:root {
  --jim-font-display: "Poppins", ui-sans-serif, system-ui, sans-serif;
  --jim-font-sans: "Poppins", ui-sans-serif, system-ui, sans-serif;
  --jim-font-mono: "Poppins", ui-sans-serif, system-ui, sans-serif;
  --bg: #0b0b0c;
  --surface: #16171a;
  --surface-2: #1f2126;
  --line: #2a2d33;
  --text: #f2f3f5;
  --muted: #9aa0aa;
  --accent: #d7ff3e;
  --accent-ink: #14170a;
  --radius: 14px;
  /* Shared geometry: landing is the source of truth for public surfaces. */
  --jim-gutter-wide: 32px;
  --jim-gutter-medium: 24px;
  --jim-gutter-mobile: 12px;
  --jim-nav-height: 88px;
  --jim-nav-height-mobile: 72px;
  --jim-touch-target: 48px;
  --jim-action-height: 56px;
  --jim-action-padding: 13px 18px;
  --jim-action-gap: 24px;
  --jim-control-padding: 11px 14px;
  --jim-surface-padding: 16px;
  --jim-surface-padding-mobile: 12px;
  --jim-compact-surface-padding: 10px 11px 9px;
  --jim-panel-padding: clamp(34px, 4.5vw, 62px);
  --jim-panel-padding-medium: 32px 24px;
  --jim-panel-padding-mobile: 28px 20px;
  --jim-content-offset: 28px;
  --jim-content-offset-mobile: 12px;
  --jim-radius-action: 8px;
  --jim-radius-compact: 12px;
  --jim-radius-surface: 12px;
  --jim-radius-panel: 16px;
  --jim-radius-media-mobile: var(--jim-radius-panel);
  --jim-radius-panel-mobile: var(--jim-radius-panel);
  --jim-shadow-action: 0 12px 28px rgba(21, 21, 19, .16), 0 2px 6px rgba(21, 21, 19, .12);
  --jim-shadow-action-hover: 0 16px 34px rgba(21, 21, 19, .2), 0 3px 8px rgba(21, 21, 19, .12);
  --jim-shadow-action-active: 0 7px 16px rgba(21, 21, 19, .16);
}

* { box-sizing: border-box; -webkit-tap-highlight-color: transparent; }

body {
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font-family: var(--jim-font-sans);
  font-size: 16px;
  line-height: 1.5;
  padding-bottom: env(safe-area-inset-bottom);
}

.admin-wrap { max-width: 1100px; margin: 0 auto; padding: 32px 20px 80px; }
.metric-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(140px, 1fr)); gap: 12px; margin: 24px 0 40px; }
.metric, .admin-card { background: var(--surface); border: 1px solid var(--line); border-radius: 12px; padding: 16px; }
.metric strong { display: block; font-size: 2rem; }
.metric span { color: var(--muted, #666); font-size: .85rem; }
.admin-wrap table { width: 100%; border-collapse: collapse; margin-bottom: 40px; }
.admin-wrap th, .admin-wrap td { text-align: left; border-bottom: 1px solid var(--border, #ddd); padding: 10px 8px; vertical-align: top; }
.review-form { display: grid; grid-template-columns: 150px 1fr auto; gap: 8px; }
.admin-wrap pre { white-space: pre-wrap; overflow-wrap: anywhere; }

@media (max-width: 700px) {
  .review-form { grid-template-columns: 1fr; }
  .admin-wrap { overflow-x: auto; }
}

.wrap { max-width: 620px; margin: 0 auto; padding: 20px 16px 64px; }

h1 { font-size: 26px; line-height: 1.2; margin: 0 0 6px; letter-spacing: -0.02em; }
h2 { font-size: 18px; margin: 0 0 4px; letter-spacing: -0.01em; }
.muted { color: var(--muted); font-size: 14px; }

/* Coach note banner */
.coach-note {
  background: var(--surface);
  border-left: 3px solid var(--accent);
  border-radius: 0 var(--radius) var(--radius) 0;
  padding: 12px 14px;
  margin: 16px 0 20px;
  font-size: 15px;
}

/* Exercise cards */
.card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 14px;
  margin-bottom: 14px;
}
.card-head { display: flex; gap: 12px; align-items: center; }
.card-head img {
  width: 64px; height: 64px; border-radius: 10px; object-fit: cover;
  background: var(--surface-2); flex: 0 0 auto;
}
.card-head .idx { color: var(--muted); font-size: 12px; letter-spacing: .08em; text-transform: uppercase; }
.cue { color: var(--accent); font-size: 13px; margin-top: 6px; }
.exercise-demo {
  margin-top: 12px; border-top: 1px solid var(--line); border-bottom: 1px solid var(--line);
}
.exercise-demo summary {
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  padding: 11px 0; color: var(--text); font-size: 14px; font-weight: 600; cursor: pointer;
  list-style: none;
}
.exercise-demo summary::-webkit-details-marker { display: none; }
.exercise-demo summary::after { content: "+"; color: var(--accent); font-size: 20px; font-weight: 400; }
.exercise-demo[open] summary::after { content: "−"; }
.demo-summary-note { margin-left: auto; color: var(--muted); font-size: 12px; font-weight: 400; }
.demo-video { margin-bottom: 12px; overflow: hidden; border-radius: 12px; background: #000; }
.demo-video video { display: block; width: 100%; max-height: 420px; object-fit: contain; }
.demo-provider-image { margin: 0 0 12px; overflow: hidden; border-radius: 10px; background: var(--surface-2); }
.demo-provider-image img { display: block; width: 100%; max-height: 420px; object-fit: contain; }
.demo-frames { display: grid; grid-template-columns: repeat(2, 1fr); gap: 8px; padding-bottom: 12px; }
.demo-frames figure { position: relative; margin: 0; overflow: hidden; border-radius: 10px; background: var(--surface-2); }
.demo-frames img { display: block; width: 100%; aspect-ratio: 4 / 3; object-fit: cover; }
.demo-frames figcaption {
  position: absolute; left: 7px; bottom: 7px; padding: 2px 7px; border-radius: 999px;
  background: rgba(11, 11, 12, .82); color: var(--text); font-size: 10px; text-transform: uppercase;
  letter-spacing: .08em;
}
.demo-steps { margin: 0; padding: 0 0 4px 22px; color: var(--muted); font-size: 13px; }
.demo-steps li { margin-bottom: 8px; padding-left: 3px; }
.demo-tips { margin: 6px 0 12px; padding: 11px 12px; border-radius: 10px; background: var(--surface-2); font-size: 12px; }
.demo-tips strong { color: var(--text); }
.demo-tips ul { margin: 7px 0 0; padding-left: 18px; color: var(--muted); }
.demo-tips li + li { margin-top: 6px; }
.demo-safety { margin: 4px 0 12px; color: var(--accent); font-size: 12px; }
.demo-source { margin: -5px 0 12px; color: var(--muted); font-size: 10px; }

/* Set rows */
.sets { margin-top: 12px; display: grid; gap: 8px; }
.set-row {
  display: grid; grid-template-columns: 34px minmax(0, 1fr) minmax(0, 1fr) 56px 64px; gap: 8px; align-items: center;
}
.set-row .n { color: var(--muted); font-size: 13px; }
.set-row.done { opacity: .55; }
input[type="number"] {
  width: 100%; background: var(--surface-2); border: 1px solid var(--line);
  color: var(--text); border-radius: 10px; padding: 11px 10px; font-size: 16px;
  text-align: center; -moz-appearance: textfield;
}
input::-webkit-outer-spin-button, input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }

button, .btn {
  font: inherit; border: 0; cursor: pointer; border-radius: 10px;
  padding: 11px 14px; background: var(--surface-2); color: var(--text);
  display: inline-flex; align-items: center; justify-content: center; gap: 6px;
  text-decoration: none;
}
.btn-log { background: var(--accent); color: var(--accent-ink); font-weight: 600; }
.btn-block { width: 100%; padding: 15px; font-size: 16px; font-weight: 600; }
.btn-primary { background: var(--accent); color: var(--accent-ink); }
.btn-ghost { background: transparent; border: 1px solid var(--line); color: var(--muted); }

/* Rest timer */
.rest-bar {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 20;
  background: var(--surface-2); border-top: 1px solid var(--line);
  padding: 12px 16px calc(12px + env(safe-area-inset-bottom));
  display: none; align-items: center; justify-content: space-between; gap: 12px;
}
.rest-bar.active { display: flex; }
.rest-bar .t { font-variant-numeric: tabular-nums; font-size: 22px; font-weight: 600; }

/* Workout player */
.workout-player-body {
  min-height: 100svh;
  padding-bottom: 0;
  background:
    radial-gradient(circle at 50% -12%, rgba(215, 255, 62, .1), transparent 28rem),
    var(--bg);
}
.workout-player {
  min-height: 100svh;
  padding: 18px 16px 132px;
}
.workout-player--completed,
.workout-player--skipped { padding-bottom: 56px; }
.workout-player-shell { width: min(100%, 680px); margin: 0 auto; }
.workout-flash {
  margin: 0 0 12px;
  padding: 11px 13px;
  border: 1px solid rgba(215, 255, 62, .24);
  border-radius: 12px;
  background: rgba(215, 255, 62, .08);
  color: #dceca2;
  font-size: 12px;
}
.workout-flash--alert {
  border-color: rgba(238, 139, 112, .3);
  background: rgba(238, 139, 112, .09);
  color: #f0b19f;
}
.workout-player-nav {
  min-height: 48px;
  margin-bottom: 18px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
}
.workout-player-brand {
  display: inline-flex;
  align-items: center;
  gap: 9px;
  color: var(--text);
  font-size: 18px;
  font-weight: 750;
  letter-spacing: -.04em;
}
.workout-player-brand-mark {
  width: 34px;
  height: 34px;
  border-radius: 50%;
  display: inline-grid;
  place-items: center;
  background: var(--accent);
  color: var(--accent-ink);
  font-size: 20px;
  font-weight: 850;
}
.workout-nav-actions { display: flex; align-items: center; justify-content: flex-end; gap: 8px; }
.workout-replace-form { margin: 0; }
.workout-replace-button {
  min-height: 36px;
  padding: 8px 12px;
  border: 1px solid rgba(215, 255, 62, .25);
  border-radius: 999px;
  background: rgba(215, 255, 62, .09);
  color: var(--accent);
  font-size: 12px;
  font-weight: 700;
  white-space: nowrap;
}
.workout-hero {
  position: relative;
  overflow: hidden;
  min-height: 158px;
  padding: 24px;
  border: 1px solid var(--line);
  border-radius: 24px;
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 20px;
  background:
    radial-gradient(circle at 92% 8%, rgba(215, 255, 62, .12), transparent 12rem),
    linear-gradient(145deg, #191b1f, var(--surface));
  box-shadow: 0 24px 70px rgba(0, 0, 0, .25);
}
.workout-hero::before {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  background: linear-gradient(120deg, rgba(255, 255, 255, .035), transparent 35%);
}
.workout-hero-copy, .workout-timer, .workout-estimate { position: relative; z-index: 1; }
.workout-kicker {
  margin: 0 0 6px;
  color: var(--accent);
  font-size: 11px;
  font-weight: 750;
  letter-spacing: .13em;
  text-transform: uppercase;
}
.workout-hero h1 {
  max-width: 430px;
  margin: 0;
  font-size: clamp(30px, 8vw, 44px);
  font-weight: 780;
  line-height: 1.02;
  letter-spacing: -.055em;
}
.workout-summary {
  margin: 11px 0 0;
  display: flex;
  align-items: center;
  gap: 7px;
  color: var(--muted);
  font-size: 13px;
}
.workout-timer, .workout-estimate {
  min-width: 116px;
  padding: 12px 14px;
  border: 1px solid rgba(255, 255, 255, .08);
  border-radius: 16px;
  background: rgba(11, 11, 12, .5);
  text-align: right;
  backdrop-filter: blur(12px);
}
.workout-timer span, .workout-estimate span {
  display: block;
  margin-bottom: 2px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: .09em;
  text-transform: uppercase;
}
.workout-timer strong, .workout-estimate strong {
  display: block;
  color: var(--text);
  font-size: 22px;
  font-variant-numeric: tabular-nums;
  line-height: 1.15;
  white-space: nowrap;
}
.workout-timer strong { color: var(--accent); }
.workout-state-banner {
  margin: 14px 0 22px;
  padding: 13px 14px;
  border: 1px solid var(--line);
  border-radius: 15px;
  display: flex;
  align-items: center;
  gap: 12px;
  background: rgba(22, 23, 26, .72);
}
.workout-state-icon {
  width: 30px;
  height: 30px;
  flex: 0 0 auto;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: var(--surface-2);
  color: var(--accent);
  font-size: 13px;
  font-weight: 800;
}
.workout-state-banner--planned .workout-state-icon::before {
  content: "";
  width: 0;
  height: 0;
  margin-left: 2px;
  border-top: 5px solid transparent;
  border-bottom: 5px solid transparent;
  border-left: 8px solid var(--accent);
}
.workout-state-banner--skipped .workout-state-icon { color: #ef9b7e; }
.workout-state-banner strong { display: block; font-size: 13px; }
.workout-state-banner p { margin: 1px 0 0; color: var(--muted); font-size: 12px; }
.workout-player .coach-note {
  margin: 0 0 24px;
  padding: 15px 16px;
  border: 1px solid var(--line);
  border-left: 3px solid var(--accent);
  border-radius: 4px 14px 14px 4px;
}
.workout-player .coach-note-label {
  color: var(--accent);
  font-size: 10px;
  font-weight: 750;
  letter-spacing: .1em;
  text-transform: uppercase;
}
.workout-player .coach-note p { margin: 4px 0 0; color: #d8dbe0; font-size: 13px; }
.workout-exercises { margin-top: 28px; }
.workout-section-head {
  margin-bottom: 13px;
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 12px;
}
.workout-section-head h2 { font-size: 22px; }
.workout-section-note {
  padding: 5px 9px;
  border-radius: 999px;
  background: var(--surface-2);
  color: var(--muted);
  font-size: 10px;
  font-weight: 700;
  letter-spacing: .07em;
  text-transform: uppercase;
}
.workout-player .exercise-card {
  margin-bottom: 12px;
  padding: 16px;
  border-radius: 18px;
  background: linear-gradient(145deg, rgba(27, 29, 34, .96), rgba(20, 21, 24, .98));
  box-shadow: 0 12px 30px rgba(0, 0, 0, .12);
}
.workout-player .exercise-card--planned { border-color: rgba(255, 255, 255, .07); }
.workout-player .card-head { align-items: flex-start; }
.exercise-visual {
  width: 72px;
  height: 72px;
  flex: 0 0 auto;
  overflow: hidden;
  border-radius: 13px;
  display: grid;
  place-items: center;
  background:
    linear-gradient(145deg, rgba(215, 255, 62, .14), rgba(31, 33, 38, .9));
  color: rgba(215, 255, 62, .8);
  font-size: 17px;
  font-weight: 800;
  font-variant-numeric: tabular-nums;
}
.workout-player .exercise-visual img { width: 100%; height: 100%; border-radius: 0; object-fit: cover; }
.exercise-heading { min-width: 0; flex: 1; }
.workout-player .exercise-heading h3 {
  margin: 2px 0 7px;
  font-size: 18px;
  line-height: 1.2;
  letter-spacing: -.02em;
}
.exercise-prescription {
  display: flex;
  flex-wrap: wrap;
  gap: 5px 12px;
  color: var(--muted);
  font-size: 11px;
}
.exercise-prescription span { white-space: nowrap; }
.exercise-prescription strong { color: #d8dbe0; font-weight: 650; }
.exercise-load {
  margin: 12px 0 0;
  padding: 9px 11px;
  border-radius: 10px;
  background: rgba(215, 255, 62, .07);
  color: #d8e79d;
  font-size: 12px;
}
.workout-player .cue {
  margin-top: 10px;
  display: flex;
  align-items: flex-start;
  gap: 7px;
  color: #c8ccd3;
  font-size: 12px;
}
.workout-player .cue span {
  width: 5px;
  height: 5px;
  margin-top: 6px;
  flex: 0 0 auto;
  border-radius: 50%;
  background: var(--accent);
}
.workout-player .sets { margin-top: 14px; padding-top: 12px; border-top: 1px solid var(--line); }
.set-column-labels {
  margin-bottom: 6px;
  display: grid;
  grid-template-columns: 34px minmax(0, 1fr) minmax(0, 1fr) 56px 64px;
  gap: 8px;
  color: #747a84;
  font-size: 9px;
  font-weight: 700;
  letter-spacing: .07em;
  text-align: center;
  text-transform: uppercase;
}
.workout-player .set-row input[type="number"] { min-width: 0; padding: 10px 7px; }
.workout-player .set-row input[name="rpe"] { padding-inline: 4px; }
.workout-player .btn-log { min-height: 43px; }
.sets--readonly { display: grid; gap: 7px; }
.set-result {
  min-height: 42px;
  padding: 9px 11px;
  border-radius: 10px;
  display: grid;
  grid-template-columns: 1fr repeat(3, auto);
  align-items: center;
  gap: 12px;
  background: var(--surface-2);
  color: var(--muted);
  font-size: 12px;
}
.set-result strong { color: var(--text); }
.set-result--empty { opacity: .58; }
.workout-action-dock {
  position: fixed;
  z-index: 30;
  left: 0;
  right: 0;
  bottom: 0;
  padding: 12px 16px calc(12px + env(safe-area-inset-bottom));
  border-top: 1px solid rgba(255, 255, 255, .08);
  background: linear-gradient(to top, rgba(11, 11, 12, .98), rgba(18, 19, 22, .94));
  box-shadow: 0 -18px 50px rgba(0, 0, 0, .28);
  backdrop-filter: blur(18px);
}
.workout-action-inner {
  width: min(100%, 648px);
  min-height: 62px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr minmax(220px, .9fr);
  align-items: center;
  gap: 18px;
}
.workout-action-copy strong { display: block; font-size: 13px; }
.workout-action-copy span { display: block; margin-top: 1px; color: var(--muted); font-size: 11px; }
.workout-action-form { margin: 0; }
.workout-start-button, .workout-finish-button {
  min-height: 54px;
  border-radius: 999px;
  box-shadow: 0 12px 34px rgba(168, 204, 32, .2);
}
.workout-player-body .rest-bar {
  left: 50%;
  right: auto;
  bottom: calc(94px + env(safe-area-inset-bottom));
  width: min(calc(100% - 32px), 620px);
  padding: 10px 12px;
  border: 1px solid var(--line);
  border-radius: 14px;
  transform: translateX(-50%);
  box-shadow: 0 16px 50px rgba(0, 0, 0, .4);
}
.rest-label { color: var(--muted); font-size: 11px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; }
.rest-actions { display: flex; gap: 7px; }
.workout-player button:focus-visible,
.workout-player .btn:focus-visible {
  outline: 3px solid rgba(215, 255, 62, .35);
  outline-offset: 3px;
}

@media (max-width: 560px) {
  .workout-player { padding: 12px 12px 118px; }
  .workout-player--completed,
  .workout-player--skipped { padding-bottom: 42px; }
  .workout-player-nav { margin-bottom: 12px; }
  .workout-replace-button { padding-inline: 11px; }
  .workout-hero { min-height: 148px; padding: 20px; align-items: flex-end; }
  .workout-hero h1 { font-size: clamp(30px, 10vw, 39px); }
  .workout-timer, .workout-estimate { min-width: 104px; padding: 10px 11px; }
  .workout-timer strong, .workout-estimate strong { font-size: 19px; }
  .workout-player .exercise-card { padding: 14px; }
  .exercise-visual { width: 64px; height: 64px; }
  .workout-player .exercise-heading h3 { font-size: 16px; }
  .workout-action-inner { min-height: 56px; display: block; }
  .workout-action-copy { display: none; }
  .workout-start-button, .workout-finish-button { width: 100%; }
  .workout-player-body .rest-bar { bottom: calc(88px + env(safe-area-inset-bottom)); }
}

@media (max-width: 380px) {
  .workout-hero { display: block; }
  .workout-timer, .workout-estimate { width: fit-content; margin-top: 16px; text-align: left; }
  .exercise-prescription { gap: 4px 8px; }
  .set-column-labels,
  .workout-player .set-row { grid-template-columns: 24px minmax(52px, 1fr) minmax(52px, 1fr) 46px 54px; gap: 5px; }
}

/* Onboarding */
.onboarding-edit-kicker {
  margin: 0 0 10px; color: var(--accent); font-size: 11px; font-weight: 700;
  letter-spacing: .1em; text-transform: uppercase;
}
.progress { display: flex; gap: 6px; margin-bottom: 22px; }
.progress i { flex: 1; height: 3px; border-radius: 2px; background: var(--line); }
.progress i.on { background: var(--accent); }
.choices { display: grid; gap: 10px; margin: 18px 0; }
.choice {
  display: flex; align-items: center; gap: 12px; padding: 15px;
  background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius);
  cursor: pointer;
}
.choice input { accent-color: var(--accent); width: 20px; height: 20px; }
.choice:has(input:checked) { border-color: var(--accent); background: var(--surface-2); }
.choice .label { font-weight: 500; }
.choice .sub { color: var(--muted); font-size: 13px; }
label.field { display: block; margin: 14px 0; }
label.field span { display: block; font-size: 13px; color: var(--muted); margin-bottom: 6px; }
label.field small { color: var(--muted); font-size: 11px; }
input[type="text"], label.field input[type="number"], select {
  width: 100%; background: var(--surface-2); border: 1px solid var(--line);
  color: var(--text); border-radius: 10px; padding: 13px; font-size: 16px; text-align: left;
}
.field-pair { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.field-pair-wide { grid-template-columns: minmax(0, 3fr) minmax(90px, 1fr); }
.form-note {
  margin: 8px 0 18px; padding: 11px 12px; border-left: 2px solid var(--accent);
  color: var(--muted); background: var(--surface); border-radius: 0 8px 8px 0; font-size: 12px;
}
.onboarding-edit-link { width: 100%; margin-top: 22px; }
@media (max-width: 430px) {
  .field-pair:not(.field-pair-wide) { grid-template-columns: 1fr; gap: 0; }
}
.waiver { font-size: 12px; color: var(--muted); margin-top: 16px; }
.hero { text-align: center; padding: 48px 0 32px; }
.hero .num { font-size: 24px; font-weight: 600; color: var(--accent); }

/* Landing page — "Pushed Film" brand system */
html:has(.landing-page) { overflow-x: clip; }

.landing-page {
  --landing-bg: #fff;
  --landing-panel: #fff;
  --landing-panel-2: #eceeed;
  --landing-photo-mid: #6c6764;
  --landing-fg: #151513;
  --landing-stock: #fff;
  --landing-muted: #575755;
  --landing-rule: #8a8d8c;
  --landing-steel: #aeb2b1;
  --landing-steel-hi: #dadddc;
  --landing-ink: #151513;
  --landing-signal: #f05b3e;
  --landing-signal-dark: #a63624;
  --landing-sms: #fff;
  --landing-imessage-blue: #007aff;
  --landing-brand-red: #f05b3e;
  --landing-radius-action: var(--jim-radius-action);
  --landing-radius-compact: var(--jim-radius-compact);
  --landing-radius-surface: var(--jim-radius-surface);
  --landing-radius-panel: var(--jim-radius-panel);
  --landing-grain: url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.92' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.95'/%3E%3C/svg%3E");
  min-height: 100svh;
  overflow-x: clip;
  background-color: var(--landing-bg);
  background-image: repeating-linear-gradient(
    96deg,
    rgba(21, 21, 19, .018) 0,
    rgba(21, 21, 19, .018) 1px,
    transparent 1px,
    transparent 9px
  );
  background-blend-mode: multiply;
  color: var(--landing-fg);
  color-scheme: light;
  font-family: var(--jim-font-sans);
}

.landing-shell {
  position: relative;
  width: min(1400px, calc(100% - var(--jim-gutter-wide) - var(--jim-gutter-wide)));
  min-height: 100svh;
  margin: 0 auto;
}

.landing-nav {
  min-height: var(--jim-nav-height);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--jim-gutter-wide);
  border-bottom: 1px solid var(--landing-rule);
}

.landing-logo {
  min-width: var(--jim-touch-target);
  min-height: var(--jim-touch-target);
  width: fit-content;
  display: inline-flex;
  align-items: center;
  color: var(--landing-fg);
  font-family: var(--jim-font-sans);
  font-size: 36px;
  font-variation-settings: "wdth" 88;
  font-weight: 900;
  line-height: 1;
  letter-spacing: -.08em;
  text-decoration: none;
  text-transform: lowercase;
}

.jim-wordmark {
  display: inline-block;
  color: inherit;
  font-family: var(--jim-font-sans);
  font-variation-settings: "wdth" 88;
  font-weight: 900;
  line-height: .86;
  letter-spacing: -.08em;
  text-transform: lowercase;
  white-space: nowrap;
}

.jim-wordmark__dot { color: var(--landing-brand-red); }

.jim-wordmark--inline {
  font-size: 1.04em;
  vertical-align: -.03em;
}

.landing-logo:focus-visible,
.landing-cta:focus-visible {
  outline: 3px solid var(--landing-signal-dark);
  outline-offset: 5px;
}

.landing-footer,
.message-preview-head,
.message-composer,
.message-bubble > span {
  font-family: var(--jim-font-mono);
  text-transform: uppercase;
}

.landing-hero {
  position: relative;
  display: grid;
  grid-template-columns: minmax(380px, .88fr) minmax(560px, 1.12fr);
  align-items: stretch;
  gap: clamp(36px, 4.5vw, 72px);
  height: clamp(720px, calc(100svh - 138px), 920px);
  min-height: 720px;
  margin-top: 28px;
  overflow: visible;
  background: transparent;
  isolation: isolate;
}

.landing-copy {
  position: relative;
  z-index: 5;
  width: auto;
  height: 100%;
  min-width: 0;
  padding: clamp(40px, 5vw, 74px) 0;
  display: flex;
  flex-direction: column;
  justify-content: center;
  background: transparent;
}

.landing-copy h1 {
  margin: 0;
  color: var(--landing-fg);
  font-size: clamp(64px, 6.2vw, 100px);
  font-variation-settings: "wdth" 74;
  font-weight: 860;
  line-height: .82;
  letter-spacing: -.074em;
  word-spacing: .06em;
  text-transform: uppercase;
}

.landing-copy h1 em {
  display: block;
  margin: 0;
  color: var(--landing-fg);
  font: inherit;
  font-variation-settings: "wdth" 74;
  letter-spacing: inherit;
  text-transform: uppercase;
  transform: none;
}

.landing-copy h1 em > span { color: var(--landing-signal); }

.landing-intro {
  max-width: 570px;
  margin-top: clamp(32px, 4vw, 54px);
  padding-top: 18px;
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
  border-top: 1px solid var(--landing-rule);
}

.landing-lede {
  max-width: 530px;
  margin: 0;
  font-size: clamp(16px, 1.3vw, 19px);
  font-weight: 520;
  line-height: 1.48;
  letter-spacing: -.02em;
}

.landing-actions {
  margin-top: 30px;
  display: flex;
  align-items: center;
  gap: 20px;
}

.landing-cta {
  min-width: 178px;
  min-height: var(--jim-action-height);
  padding: var(--jim-action-padding);
  display: inline-flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--jim-action-gap);
  border: 1px solid var(--landing-ink);
  border-radius: var(--landing-radius-action);
  background: var(--landing-ink);
  box-shadow: var(--jim-shadow-action);
  color: var(--landing-stock);
  font-family: var(--jim-font-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: .04em;
  text-decoration: none;
  text-transform: uppercase;
  transition: background-color .14s ease, color .14s ease, box-shadow .14s ease, transform .14s ease;
}

.landing-cta:not(.landing-cta-disabled):hover {
  background: var(--landing-signal);
  color: var(--landing-ink);
  box-shadow: var(--jim-shadow-action-hover);
  transform: translateY(-2px);
}

.landing-cta:not(.landing-cta-disabled):active {
  box-shadow: var(--jim-shadow-action-active);
  transform: translateY(1px);
}

.landing-cta > span:first-child {
  font-size: inherit;
  line-height: 1;
}

.landing-cta > span:last-child {
  font-size: 19px;
  line-height: 1;
}

.landing-cta .jim-wordmark { font-size: 1.28em; }

.landing-cta-disabled {
  border-color: var(--landing-rule);
  background: var(--landing-panel-2);
  box-shadow: none;
  color: var(--landing-muted);
  cursor: default;
}

.landing-number-copy {
  margin: 0;
  color: var(--landing-muted);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  line-height: 1.6;
  text-transform: uppercase;
}

.landing-number {
  display: block;
  color: var(--landing-fg);
  font-size: 12px;
  font-weight: 500;
  white-space: nowrap;
}

.landing-action-meta { max-width: 300px; }

.landing-consent-copy {
  max-width: 300px;
  margin: 7px 0 0;
  color: var(--landing-muted);
  font-size: 11px;
  line-height: 1.45;
}

.landing-consent-copy--closing {
  max-width: 260px;
  color: rgba(21, 21, 19, .72);
  text-align: right;
}

.landing-visual {
  position: relative;
  z-index: 1;
  min-width: 0;
  height: 100%;
}

.landing-visual::before {
  content: "";
  position: absolute;
  z-index: 0;
  inset: 5% -5% 3% -14%;
  pointer-events: none;
  background:
    radial-gradient(circle at 70% 28%, rgba(240, 91, 62, .3), transparent 34%),
    radial-gradient(circle at 34% 70%, rgba(149, 166, 164, .28), transparent 42%);
  filter: blur(34px);
  opacity: .82;
}

.landing-photo {
  position: absolute;
  z-index: 1;
  top: 22px;
  right: 16px;
  bottom: 52px;
  left: 18%;
  margin: 0;
  overflow: hidden;
  border: 1px solid rgba(21, 21, 19, .72);
  border-radius: var(--landing-radius-panel);
  background: var(--landing-signal);
  box-shadow: 0 34px 90px rgba(21, 21, 19, .22), 0 8px 24px rgba(21, 21, 19, .14);
  transform: none;
  isolation: isolate;
}

.landing-photo img {
  width: 100%;
  height: 100%;
  display: block;
  object-fit: cover;
  object-position: 58% center;
  filter: grayscale(1) contrast(1.48) brightness(.98);
  mix-blend-mode: multiply;
  transform: scale(1.03);
}

.landing-photo::before {
  content: "";
  position: absolute;
  z-index: 2;
  inset: -6%;
  pointer-events: none;
  opacity: .34;
  background-image: var(--landing-grain);
  background-size: 180px 180px;
  mix-blend-mode: soft-light;
  filter: contrast(170%);
}

.landing-photo::after {
  content: "";
  position: absolute;
  z-index: 2;
  inset: -3%;
  pointer-events: none;
  opacity: .2;
  background:
    linear-gradient(
      102deg,
      transparent 0 41%,
      rgba(240, 91, 62, .4) 44%,
      transparent 49% 70%,
      rgba(21, 21, 19, .42) 74%,
      transparent 80%
    ),
    repeating-linear-gradient(
      0deg,
      rgba(0, 0, 0, .24) 0,
      rgba(0, 0, 0, .24) 1px,
      transparent 1px,
      transparent 4px
    );
  mix-blend-mode: multiply;
}

.message-preview {
  position: absolute;
  z-index: 6;
  right: auto;
  bottom: 125px;
  left: 0;
  width: min(78%, 540px);
  padding: var(--jim-surface-padding);
  border: 1px solid rgba(21, 21, 19, .22);
  border-radius: var(--landing-radius-panel);
  background: rgba(255, 255, 255, .94);
  box-shadow: 0 28px 78px rgba(21, 21, 19, .24), 0 6px 20px rgba(21, 21, 19, .14);
  backdrop-filter: blur(18px);
  color: var(--landing-ink);
  transform: none;
}

.message-preview-head {
  margin: 0;
  padding: 0 2px 11px;
  display: grid;
  grid-template-columns: 40px minmax(0, 1fr) 52px;
  align-items: center;
  gap: 8px;
  border-bottom: 1px solid rgba(21, 21, 19, .13);
  font-size: 8px;
  letter-spacing: .04em;
}

.message-preview-back {
  color: var(--landing-muted);
  font-family: var(--jim-font-sans);
  font-size: 28px;
  font-weight: 450;
  line-height: 1;
}

.message-preview-contact {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
}

.message-preview-contact > strong {
  font-family: var(--jim-font-sans);
  font-size: 12px;
  font-weight: 680;
  letter-spacing: -.01em;
  text-transform: none;
}

.message-preview-avatar {
  width: 34px;
  height: 34px;
  border: 0;
  border-radius: 50%;
  display: grid;
  place-content: center;
  background: var(--landing-ink);
  color: var(--landing-stock);
  font-family: var(--jim-font-sans);
  font-size: 17px;
  font-weight: 850;
  text-transform: lowercase;
}

.message-preview-avatar .jim-wordmark {
  font-size: 10px;
}

.message-preview-head time {
  justify-self: end;
  color: var(--landing-muted);
  font-size: 9px;
}

.message-thread {
  min-height: 0;
  margin: 0;
  padding: 14px 0 12px;
  display: flex;
  flex-direction: column;
  gap: 8px;
  list-style: none;
}

.message-bubble {
  width: 88%;
  max-width: 390px;
  margin: 0;
  padding: 9px 12px 10px;
  display: block;
  border: 0;
  border-radius: var(--landing-radius-surface) var(--landing-radius-surface) var(--landing-radius-surface) 4px;
  background: #efeeeb;
  color: var(--landing-ink);
  font-size: 12px;
  line-height: 1.35;
}

.message-bubble p { margin: 0; }

.message-bubble-user {
  width: fit-content;
  max-width: 78%;
  align-self: flex-end;
  border-radius: var(--landing-radius-surface) var(--landing-radius-surface) 4px var(--landing-radius-surface);
  background: var(--landing-imessage-blue);
  color: #fff;
  font-weight: 550;
}

.message-bubble-workout {
  width: 94%;
  max-width: 430px;
  padding: 10px;
}

.message-bubble-workout > p {
  padding: 0 2px;
}

.message-workout-card {
  margin-top: 9px;
  padding: var(--jim-compact-surface-padding);
  display: grid;
  border: 1px solid rgba(21, 21, 19, .14);
  border-radius: var(--landing-radius-compact);
  background:
    radial-gradient(circle at 100% 0%, rgba(240, 91, 62, .15), transparent 42%),
    #fff;
  box-shadow: 0 9px 24px rgba(21, 21, 19, .1);
}

.message-workout-url {
  color: var(--landing-signal-dark);
  font-family: var(--jim-font-mono);
  font-size: 8px;
  font-weight: 500;
  letter-spacing: .03em;
  text-transform: lowercase;
}

.message-workout-card > strong {
  margin-top: 4px;
  font-size: 14px;
  line-height: 1.2;
}

.message-workout-card > small {
  margin-top: 3px;
  color: var(--landing-muted);
  font-size: 10px;
  line-height: 1.35;
}

.message-workout-action {
  margin-top: 8px;
  padding-top: 7px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  border-top: 1px solid rgba(21, 21, 19, .12);
  color: var(--landing-fg);
  font-size: 10px;
  font-weight: 680;
}

.message-workout-action b {
  color: var(--landing-signal-dark);
  font-size: 14px;
}

.message-composer {
  min-height: 36px;
  padding: 5px 6px 5px 10px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  border: 1px solid rgba(21, 21, 19, .2);
  border-radius: var(--landing-radius-surface);
  background: rgba(255, 255, 255, .78);
  color: var(--landing-muted);
  font-size: 9px;
  letter-spacing: .03em;
}

.message-composer b {
  width: 27px;
  height: 27px;
  border-radius: 50%;
  display: grid;
  place-content: center;
  background: var(--landing-ink);
  color: var(--landing-stock);
  font-family: var(--jim-font-sans);
  font-size: 15px;
  line-height: 1;
}

.landing-routine {
  position: relative;
  min-height: clamp(720px, 58vw, 860px);
  padding: clamp(86px, 9vw, 132px) 0;
  display: grid;
  grid-template-columns: minmax(300px, .72fr) minmax(0, 1.28fr);
  grid-template-areas: "head steps";
  grid-template-rows: 1fr;
  align-items: stretch;
  column-gap: clamp(64px, 8vw, 124px);
  overflow: visible;
  border-top: 1px solid var(--landing-rule);
  background-color: var(--landing-panel);
  background-image: linear-gradient(
    171deg,
    transparent 0 31%,
    rgba(240, 91, 62, .1) 31.2% 31.9%,
    transparent 32.2% 45%,
    rgba(21, 21, 19, .045) 45.2% 47%,
    transparent 47.4%
  );
  isolation: isolate;
}

.landing-routine::before,
.landing-manifesto::before {
  content: "";
  position: absolute;
  z-index: 0;
  inset: 0;
  pointer-events: none;
  opacity: .045;
  background-image: var(--landing-grain);
  background-size: 170px 170px;
  mix-blend-mode: multiply;
  filter: contrast(150%);
}

.landing-section-head {
  position: relative;
  z-index: 3;
  grid-area: head;
  align-self: start;
}

.landing-section-head h2 {
  position: relative;
  z-index: 3;
  width: fit-content;
  margin: 0;
  padding: .03em .12em .07em 0;
  background: var(--landing-panel);
  box-shadow: 16px 0 0 var(--landing-panel);
  color: var(--landing-fg);
  font-size: clamp(58px, 6.7vw, 100px);
  font-variation-settings: "wdth" 76;
  font-weight: 830;
  line-height: .84;
  letter-spacing: -.07em;
  word-spacing: .08em;
  text-transform: uppercase;
}

.landing-heading-dot {
  color: var(--landing-brand-red);
}

.landing-heading-accent {
  display: inline-block;
  color: var(--landing-brand-red);
}

.landing-heading-stroke {
  position: relative;
  z-index: 0;
  display: inline-block;
}

.landing-heading-stroke::after {
  content: "";
  position: absolute;
  z-index: -1;
  right: -.03em;
  bottom: -.14em;
  left: 0;
  height: .22em;
  background: transparent url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1000 120' preserveAspectRatio='none'%3E%3Cpath d='M0 55 C245 37 585 20 830 25 C910 27 965 36 1000 49 L1000 106 C948 87 898 81 827 80 C582 76 246 91 0 103 Z' fill='%23f05b3e'/%3E%3C/svg%3E") center / 100% 100% no-repeat;
}

.landing-routine-photo {
  position: absolute;
  z-index: 2;
  top: clamp(220px, 18vw, 260px);
  left: clamp(24px, 3vw, 48px);
  width: clamp(280px, 27vw, 390px);
  height: clamp(360px, 34vw, 480px);
  margin: 0;
  overflow: hidden;
  border: 2px solid var(--landing-ink);
  border-radius: var(--landing-radius-surface);
  background: var(--landing-photo-mid);
  box-shadow: none;
  transform: rotate(-.6deg);
  isolation: isolate;
}

.landing-routine-photo img,
.landing-manifesto-photo img,
.landing-closing-photo img {
  width: 100%;
  height: 100%;
  display: block;
  object-fit: cover;
}

.landing-routine-photo img {
  object-position: center;
  filter: grayscale(1) contrast(1.66) brightness(.98);
  mix-blend-mode: multiply;
}

.landing-routine-photo::before,
.landing-manifesto-photo::before,
.landing-closing-photo::before {
  content: "";
  position: absolute;
  z-index: 2;
  inset: -6%;
  pointer-events: none;
  opacity: .34;
  background-image: var(--landing-grain);
  background-size: 180px 180px;
  mix-blend-mode: soft-light;
  filter: contrast(175%);
}

.landing-routine-photo::after,
.landing-manifesto-photo::after,
.landing-closing-photo::after {
  content: "";
  position: absolute;
  z-index: 2;
  inset: -3%;
  pointer-events: none;
  opacity: .19;
  background:
    linear-gradient(
      102deg,
      transparent 0 42%,
      rgba(21, 21, 19, .42) 46%,
      transparent 54% 72%,
      rgba(240, 91, 62, .3) 75%,
      transparent 82%
    ),
    repeating-linear-gradient(
      0deg,
      rgba(0, 0, 0, .24) 0,
      rgba(0, 0, 0, .24) 1px,
      transparent 1px,
      transparent 4px
    );
  mix-blend-mode: multiply;
}

.landing-steps {
  position: relative;
  z-index: 4;
  grid-area: steps;
  min-height: 100%;
  border-bottom: 1px solid var(--landing-rule);
  display: flex;
  flex-direction: column;
  background-color: rgba(255, 255, 255, .94);
  background-image: repeating-linear-gradient(
    96deg,
    rgba(21, 21, 19, .014) 0,
    rgba(21, 21, 19, .014) 1px,
    transparent 1px,
    transparent 8px
  );
}

.landing-step {
  flex: 1;
  padding: 25px 0 27px;
  display: grid;
  grid-template-columns: minmax(210px, 1fr) minmax(190px, .75fr);
  align-items: start;
  gap: 26px;
  border-top: 1px solid var(--landing-rule);
}

.landing-step h3 {
  margin: 0;
  font-size: clamp(24px, 2.1vw, 34px);
  font-weight: 730;
  line-height: 1;
  letter-spacing: -.045em;
}

.landing-step-heading {
  min-width: 0;
}

.landing-step-detail {
  color: var(--landing-muted);
  font-size: 16px;
  line-height: 1.5;
}

.landing-step-detail > p { margin: 0; }

.landing-workout-sample {
  margin: 18px 0 0;
  border-top: 1px solid rgba(21, 21, 19, .28);
}

.landing-workout-sample > div {
  padding: 9px 0;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 18px;
  border-bottom: 1px solid rgba(21, 21, 19, .2);
}

.landing-workout-sample dt {
  color: var(--landing-fg);
  font-size: 13px;
  font-weight: 680;
  line-height: 1.35;
}

.landing-workout-sample dd {
  margin: 0;
  color: var(--landing-muted);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  line-height: 1.45;
  white-space: nowrap;
}

.landing-adjustment {
  margin-top: 14px !important;
  padding-top: 13px;
  border-top: 1px solid var(--landing-signal);
  color: var(--landing-fg);
  font-weight: 620;
}

.landing-manifesto {
  position: relative;
  min-height: clamp(620px, 50vw, 760px);
  margin-bottom: clamp(32px, 4vw, 56px);
  padding: clamp(42px, 6vw, 82px);
  overflow: hidden;
  border: 2px solid var(--landing-ink);
  border-radius: var(--landing-radius-panel);
  background-color: var(--landing-ink);
  background-image: linear-gradient(
    8deg,
    transparent 0 61%,
    rgba(240, 91, 62, .18) 61.2% 62.1%,
    transparent 62.4% 76%,
    rgba(255, 255, 255, .05) 76.2% 78%,
    transparent 78.3%
  );
  color: var(--landing-stock);
  isolation: isolate;
}

.landing-manifesto-photo {
  position: absolute;
  z-index: 1;
  top: 7%;
  right: clamp(26px, 4vw, 62px);
  bottom: 7%;
  width: 31%;
  margin: 0;
  overflow: hidden;
  border: 2px solid rgba(255, 255, 255, .72);
  border-radius: var(--landing-radius-surface);
  background: var(--landing-signal-dark);
  box-shadow: none;
  transform: rotate(1.1deg);
  isolation: isolate;
}

.landing-manifesto-photo img {
  object-position: center 35%;
  filter: grayscale(1) contrast(1.58) brightness(1.03);
  mix-blend-mode: multiply;
}

.landing-manifesto-copy {
  position: relative;
  z-index: 3;
  width: 64%;
}

.landing-manifesto h2 {
  max-width: none;
  margin: 0;
  padding: 0;
  background: transparent;
  box-shadow: none;
  color: var(--landing-stock);
  font-size: clamp(56px, 7.2vw, 108px);
  font-variation-settings: "wdth" 76;
  font-weight: 820;
  line-height: .82;
  letter-spacing: -.073em;
  word-spacing: .08em;
  text-transform: uppercase;
}

.landing-method-ledger {
  max-width: 720px;
  margin: 36px 0 0;
  border-top: 1px solid rgba(255, 255, 255, .42);
}

.landing-method-ledger > div {
  padding: 12px 0;
  display: grid;
  grid-template-columns: 118px minmax(0, 1fr);
  gap: 18px;
  border-bottom: 1px solid rgba(255, 255, 255, .28);
}

.landing-method-ledger dt {
  color: var(--landing-signal);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  line-height: 1.45;
  letter-spacing: .04em;
  text-transform: uppercase;
}

.landing-method-ledger dd {
  margin: 0;
  color: var(--landing-stock);
  font-size: 15px;
  font-weight: 560;
  line-height: 1.45;
}

.landing-closing {
  position: relative;
  min-height: clamp(570px, 55vw, 720px);
  margin-bottom: clamp(70px, 8vw, 110px);
  padding: 0;
  overflow: hidden;
  border: 2px solid var(--landing-ink);
  border-radius: var(--landing-radius-panel);
  background: var(--landing-signal-dark);
  box-shadow: none;
  isolation: isolate;
}

.landing-closing-photo {
  position: absolute;
  z-index: 1;
  inset: 0;
  margin: 0;
  overflow: hidden;
  background: var(--landing-signal);
}

.landing-closing-photo img {
  object-position: center 58%;
  filter: grayscale(1) contrast(1.7) brightness(.94);
  mix-blend-mode: multiply;
  transform: scale(1.015);
}

.landing-closing-panel {
  position: absolute;
  z-index: 3;
  bottom: 0;
  left: 0;
  width: min(74%, 980px);
  padding: var(--jim-panel-padding);
  border-top: 1px solid var(--landing-ink);
  border-right: 1px solid var(--landing-ink);
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(190px, auto);
  align-items: end;
  gap: 34px;
  background-color: var(--landing-steel);
  background-image:
    var(--landing-grain),
    repeating-linear-gradient(
      96deg,
      rgba(255, 255, 255, .08) 0,
      rgba(255, 255, 255, .08) 1px,
      rgba(21, 21, 19, .05) 1px,
      rgba(21, 21, 19, .05) 3px,
      transparent 3px,
      transparent 8px
    );
  background-size: 190px 190px, auto;
  background-blend-mode: soft-light, multiply;
  color: var(--landing-ink);
}

.landing-closing-copy { min-width: 0; }

.landing-closing h2 {
  margin: 0;
  font-size: clamp(60px, 8vw, 120px);
  font-variation-settings: "wdth" 75;
  font-weight: 850;
  line-height: .8;
  letter-spacing: -.073em;
  word-spacing: .08em;
  text-transform: uppercase;
}

.landing-offer {
  max-width: 600px;
  margin: 24px 0 0;
  font-size: clamp(15px, 1.25vw, 18px);
  font-weight: 540;
  line-height: 1.5;
  letter-spacing: -.015em;
}

.landing-offer strong {
  font-weight: 760;
}

.landing-closing-action {
  min-width: 220px;
  display: grid;
  justify-items: end;
}

.landing-cta-dark {
  border-color: var(--landing-ink);
  background: var(--landing-ink);
  color: var(--landing-stock);
}

.landing-cta-dark:not(.landing-cta-disabled):hover {
  background: var(--landing-signal);
  color: var(--landing-ink);
}

.landing-cta-dark.landing-cta-disabled {
  background: var(--landing-panel-2);
  color: var(--landing-muted);
}

.landing-footer {
  min-height: 104px;
  padding: 30px 0;
  display: flex;
  align-items: start;
  justify-content: space-between;
  gap: 40px;
  border-top: 1px solid var(--landing-rule);
  color: var(--landing-muted);
  font-size: 12px;
  line-height: 1.65;
  letter-spacing: .04em;
}

.landing-footer p { margin: 4px 0 0; }

.landing-footer-meta {
  max-width: 760px;
  display: flex;
  align-items: flex-start;
  justify-content: flex-end;
  gap: 36px;
  text-align: right;
}

.landing-footer-meta a {
  min-height: 44px;
  display: inline-flex;
  align-items: center;
  color: var(--landing-fg);
  text-decoration-color: var(--landing-signal);
  text-underline-offset: 3px;
}

.landing-footer-meta a:visited { color: var(--landing-signal-dark); }

@media (max-width: 1100px) {
  .landing-shell {
    width: min(1000px, calc(100% - var(--jim-gutter-medium) - var(--jim-gutter-medium)));
  }

  .landing-hero {
    grid-template-columns: minmax(0, .82fr) minmax(0, 1.18fr);
    gap: 28px;
  }

  .landing-copy {
    width: auto;
    padding: 36px 0;
  }

  .landing-copy h1 { font-size: clamp(62px, 7vw, 78px); }
  .landing-photo { left: 16%; }
  .message-preview { width: min(80%, 520px); }

  .landing-routine {
    min-height: clamp(720px, 82vw, 840px);
    padding: 78px 0;
    grid-template-columns: minmax(220px, .78fr) minmax(0, 1.22fr);
    column-gap: 40px;
  }

  .landing-routine-photo {
    top: 210px;
    left: 0;
    width: clamp(220px, 31vw, 330px);
    height: clamp(330px, 44vw, 450px);
  }

  .landing-section-head h2 { max-width: 760px; }

  .landing-step {
    grid-template-columns: 1fr;
    gap: 14px;
  }

  .landing-step-detail { grid-column: auto; }

  .landing-manifesto-photo {
    right: -1%;
    width: 38%;
  }

  .landing-manifesto-copy { width: 62%; }

  .landing-closing-panel {
    width: 82%;
    grid-template-columns: 1fr;
    align-items: start;
    gap: 26px;
  }

  .landing-closing-action {
    min-width: 0;
    justify-items: start;
  }
}

@media (max-width: 860px) {
  .landing-hero {
    height: auto;
    min-height: 0;
    overflow: visible;
    display: flex;
    flex-direction: column;
  }

  .landing-visual {
    order: 1;
    height: clamp(540px, 70vw, 610px);
  }

  .landing-photo {
    top: 12px;
    right: 18px;
    bottom: 56px;
    left: 24%;
  }

  .message-preview {
    bottom: 44px;
    left: 0;
    width: min(78%, 520px);
  }

  .landing-copy {
    order: 0;
    width: 100%;
    height: auto;
    padding: 54px 20px 66px;
    border-top: 0;
  }

  .landing-manifesto-copy { width: 58%; }
  .landing-manifesto-photo { width: 39%; }
  .landing-closing-panel { width: 78%; }
}

@media (max-width: 720px) {
  .landing-shell {
    width: calc(100% - var(--jim-gutter-mobile) - var(--jim-gutter-mobile));
  }

  .landing-nav { min-height: var(--jim-nav-height-mobile); }

  .landing-logo { font-size: 31px; }

  .landing-hero {
    margin-top: var(--jim-content-offset-mobile);
    height: auto;
    min-height: 0;
    overflow: visible;
    border: 0;
    display: flex;
    flex-direction: column;
    background: transparent;
  }

  .landing-visual {
    position: relative;
    inset: auto;
    order: 1;
    height: 540px;
    min-height: 540px;
    max-height: none;
    overflow: visible;
    border: 0;
    border-top: 1px solid var(--landing-rule);
  }

  .landing-photo {
    top: 8px;
    right: 12px;
    bottom: 36px;
    left: 14%;
    border-radius: var(--landing-radius-panel);
  }

  .landing-photo img { object-position: 60% center; }

  .landing-copy {
    order: 0;
    width: 100%;
    height: auto;
    padding: 44px 20px 48px;
    border: 0;
    border-top: 0;
    background-color: var(--landing-panel);
    background-image: repeating-linear-gradient(
      96deg,
      rgba(21, 21, 19, .018) 0,
      rgba(21, 21, 19, .018) 1px,
      transparent 1px,
      transparent 7px
    );
  }

  .landing-copy h1 {
    font-size: clamp(56px, 16vw, 84px);
    line-height: .81;
  }

  .landing-intro {
    margin-top: 30px;
    gap: 16px;
  }

  .landing-lede { font-size: 17px; }

  .landing-actions {
    align-items: flex-start;
    flex-direction: column;
  }

  .message-preview {
    right: auto;
    bottom: 24px;
    left: 0;
    width: 94%;
    padding: var(--jim-surface-padding-mobile);
    border: 1px solid rgba(21, 21, 19, .22);
    border-radius: var(--landing-radius-panel);
  }

  .message-bubble {
    padding: 8px 10px;
    font-size: 11px;
    line-height: 1.3;
  }

  .message-workout-card > strong { font-size: 13px; }

  .landing-routine {
    min-height: 0;
    padding: 76px 0 86px;
    grid-template-columns: 1fr;
    grid-template-areas:
      "head"
      "steps";
    grid-template-rows: auto auto;
    gap: 48px;
  }

  .landing-section-head {
    width: 58%;
    min-height: 300px;
  }

  .landing-routine-photo {
    top: 76px;
    right: -2px;
    left: auto;
    width: 44%;
    height: 300px;
  }

  .landing-routine-photo img { object-position: center 38%; }

  .landing-section-head h2 {
    font-size: clamp(54px, 15vw, 78px);
  }

  .landing-step {
    padding: 22px 0 24px;
    grid-template-columns: 1fr;
    gap: 13px;
  }

  .landing-step h3 { font-size: 28px; }
  .landing-step-detail {
    grid-column: auto;
    max-width: 480px;
  }

  .landing-manifesto {
    min-height: 640px;
    padding: 44px 24px;
  }

  .landing-manifesto-photo {
    inset: 0;
    width: 100%;
    border: 0;
    opacity: .3;
    transform: none;
  }

  .landing-manifesto::after {
    content: "";
    position: absolute;
    z-index: 2;
    inset: 0;
    pointer-events: none;
    background: linear-gradient(90deg, rgba(21, 21, 19, .98) 0 34%, rgba(21, 21, 19, .84) 68%, rgba(21, 21, 19, .54));
  }

  .landing-manifesto-copy {
    width: 100%;
  }

  .landing-manifesto h2 {
    max-width: 620px;
    font-size: clamp(50px, 13.5vw, 72px);
  }

  .landing-closing {
    min-height: clamp(700px, 190vw, 780px);
    padding: 0;
    display: block;
    background: var(--landing-signal);
  }

  .landing-closing-photo {
    position: absolute;
    inset: 0;
    height: auto;
  }

  .landing-closing-photo img { object-position: center 58%; }

  .landing-closing-panel {
    position: absolute;
    right: 12px;
    bottom: 12px;
    left: 12px;
    width: auto;
    padding: var(--jim-panel-padding-medium);
    border: 2px solid var(--landing-ink);
    grid-template-columns: 1fr;
    align-items: start;
    gap: 26px;
  }

  .landing-closing h2 {
    font-size: clamp(54px, 15vw, 80px);
  }

  .landing-closing-action {
    justify-items: start;
  }

  .landing-footer {
    align-items: flex-start;
    flex-direction: column;
  }

  .landing-footer-meta {
    width: 100%;
    justify-content: space-between;
    text-align: left;
  }
}

@media (max-width: 420px) {
  .landing-visual {
    height: 500px;
    min-height: 500px;
    max-height: none;
  }

  .landing-photo { left: 12%; }

  .message-preview {
    width: 96%;
  }

  .landing-copy { padding-right: 16px; padding-left: 16px; }

  .landing-copy h1 {
    font-size: clamp(54px, 16vw, 66px);
  }

  .landing-actions {
    width: 100%;
    margin-top: 20px;
  }

  .landing-cta { width: 100%; }

  .message-bubble {
    padding-top: 7px;
    padding-bottom: 7px;
    font-size: 10.5px;
  }

  .landing-section-head {
    width: 56%;
    min-height: 260px;
  }

  .landing-routine-photo {
    top: 72px;
    right: -6px;
    width: 47%;
    height: 250px;
  }

  .landing-manifesto {
    min-height: 660px;
    padding-right: 20px;
    padding-left: 20px;
  }

  .landing-closing-panel {
    right: 8px;
    bottom: 8px;
    left: 8px;
    padding: var(--jim-panel-padding-mobile);
  }

  .landing-manifesto h2 { font-size: clamp(44px, 12.2vw, 52px); }

  .landing-closing h2 { font-size: 14vw; }

  .landing-footer {
    gap: 16px;
    font-size: 12px;
  }

  .landing-footer-meta {
    flex-direction: column;
    gap: 14px;
  }
}

@media (prefers-reduced-motion: no-preference) {
  .message-preview {
    animation: landing-message-float 7s ease-in-out infinite;
  }

  .message-bubble,
  .message-composer {
    animation: landing-message-in .42s cubic-bezier(.2, .8, .2, 1) both;
  }

  .message-bubble:nth-child(2) { animation-delay: .18s; }
  .message-bubble:nth-child(3) { animation-delay: .36s; }
  .message-composer { animation-delay: .54s; }
}

@keyframes landing-message-float {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-6px); }
}

@keyframes landing-message-in {
  from { opacity: 0; transform: translateY(8px); }
  to { opacity: 1; transform: translateY(0); }
}

@media (prefers-reduced-motion: reduce) {
  .landing-cta { transition: none; }
  .message-preview,
  .message-bubble,
  .message-composer { animation: none; }
}


/* Onboarding completion */
.completion-wrap {
  min-height: 100svh;
  display: grid;
  place-items: center;
  padding-top: 40px;
  padding-bottom: 40px;
}
.completion-card {
  width: 100%;
  padding: 40px 24px 28px;
  text-align: center;
  background:
    radial-gradient(circle at 50% 0%, rgba(215, 255, 62, .12), transparent 42%),
    var(--surface);
  border: 1px solid var(--line);
  border-radius: 24px;
  box-shadow: 0 24px 80px rgba(0, 0, 0, .35);
  animation: completion-card-in .55s cubic-bezier(.2, .8, .2, 1) both;
}
.completion-animation {
  position: relative;
  width: 112px;
  height: 112px;
  margin: 0 auto 24px;
}
.completion-check {
  position: absolute;
  inset: 18px;
  width: 76px;
  height: 76px;
  overflow: visible;
}
.completion-check circle {
  fill: var(--accent);
  stroke: var(--accent);
  transform-origin: center;
  animation: completion-pop .48s .12s cubic-bezier(.16, 1.3, .3, 1) both;
}
.completion-check path {
  fill: none;
  stroke: var(--accent-ink);
  stroke-width: 6;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-dasharray: 44;
  stroke-dashoffset: 44;
  animation: completion-draw .42s .46s ease-out forwards;
}
.completion-ring {
  position: absolute;
  inset: 12px;
  border: 2px solid rgba(215, 255, 62, .5);
  border-radius: 50%;
  animation: completion-ring 1s .18s ease-out both;
}
.completion-spark {
  position: absolute;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--accent);
  opacity: 0;
  animation: completion-spark .65s .35s ease-out both;
}
.spark-one { top: 5px; left: 52px; --spark-x: 0; --spark-y: -12px; }
.spark-two { top: 52px; right: 5px; --spark-x: 12px; --spark-y: 0; }
.spark-three { bottom: 5px; left: 52px; --spark-x: 0; --spark-y: 12px; }
.spark-four { top: 52px; left: 5px; --spark-x: -12px; --spark-y: 0; }
.completion-kicker {
  margin: 0 0 8px;
  color: var(--accent);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: .12em;
  text-transform: uppercase;
}
.completion-card h1 { font-size: clamp(34px, 9vw, 48px); margin-bottom: 12px; }
.completion-copy { max-width: 430px; margin: 0 auto; color: var(--muted); }
.completion-next {
  margin-top: 30px;
  padding: 18px;
  text-align: left;
  background: rgba(11, 11, 12, .58);
  border: 1px solid var(--line);
  border-radius: var(--radius);
}
.completion-next span {
  display: block;
  color: var(--muted);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
}
.completion-next strong { display: block; margin-top: 2px; color: var(--accent); font-size: 24px; }
.completion-next p { margin: 5px 0 0; color: var(--muted); font-size: 13px; }

@keyframes completion-card-in {
  from { opacity: 0; transform: translateY(12px) scale(.98); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}
@keyframes completion-pop {
  from { opacity: 0; transform: scale(.35); }
  to { opacity: 1; transform: scale(1); }
}
@keyframes completion-draw { to { stroke-dashoffset: 0; } }
@keyframes completion-ring {
  from { opacity: .9; transform: scale(.72); }
  to { opacity: 0; transform: scale(1.25); }
}
@keyframes completion-spark {
  0% { opacity: 0; transform: translate(0, 0) scale(.4); }
  35% { opacity: 1; }
  100% { opacity: 0; transform: translate(var(--spark-x), var(--spark-y)) scale(1); }
}

@media (prefers-reduced-motion: reduce) {
  .completion-card,
  .completion-check circle,
  .completion-check path,
  .completion-ring,
  .completion-spark { animation: none; }
  .completion-check path { stroke-dashoffset: 0; }
  .completion-ring, .completion-spark { display: none; }
}

/* Linked product surfaces — carry the landing-page brand into the app. */
.branded-app-body {
  --brand-paper: #fff;
  --brand-panel: #eceeed;
  --brand-ink: #151513;
  --brand-muted: #575755;
  --brand-rule: #8a8d8c;
  --brand-steel: #aeb2b1;
  --brand-steel-hi: #dadddc;
  --brand-coral: #f05b3e;
  --brand-coral-dark: #a63624;
  --brand-grain: url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.92' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.95'/%3E%3C/svg%3E");
  --landing-brand-red: var(--brand-coral);
  --bg: var(--brand-paper);
  --surface: var(--brand-paper);
  --surface-2: var(--brand-panel);
  --line: rgba(21, 21, 19, .22);
  --text: var(--brand-ink);
  --muted: var(--brand-muted);
  --accent: var(--brand-coral);
  --accent-ink: var(--brand-ink);
  --radius: var(--jim-radius-surface);
  --brand-gutter: var(--jim-gutter-wide);
  --brand-nav-height: var(--jim-nav-height);
  --brand-content-offset: var(--jim-content-offset);
  --brand-panel-radius: var(--jim-radius-panel);
  --brand-surface-padding: var(--jim-surface-padding);
  min-height: 100svh;
  background-color: var(--brand-paper);
  background-image: repeating-linear-gradient(
    96deg,
    rgba(21, 21, 19, .018) 0,
    rgba(21, 21, 19, .018) 1px,
    transparent 1px,
    transparent 9px
  );
  color: var(--brand-ink);
  color-scheme: light;
  font-family: var(--jim-font-sans);
}

.branded-app-body button,
.branded-app-body input,
.branded-app-body select { font-family: inherit; }

.branded-app-body h1,
.branded-app-body h2,
.branded-app-body h3 { text-wrap: balance; }

.brand-app-nav {
  min-height: var(--brand-nav-height);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--jim-gutter-wide);
  border-bottom: 1px solid var(--brand-rule);
}

.brand-app-logo {
  min-width: var(--jim-touch-target);
  min-height: var(--jim-touch-target);
  display: inline-flex;
  align-items: center;
  color: var(--brand-ink);
  font-size: 36px;
  text-decoration: none;
}

.brand-app-logo:visited { color: var(--brand-ink); }

.brand-app-context {
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .05em;
  text-align: right;
  text-transform: uppercase;
}

.brand-app-logo:focus-visible,
.branded-app-body a:focus-visible,
.branded-app-body button:focus-visible,
.branded-app-body input:focus-visible,
.branded-app-body select:focus-visible,
.branded-app-body summary:focus-visible {
  outline: 3px solid rgba(166, 54, 36, .42);
  outline-offset: 5px;
}

/* Branded onboarding */
.onboarding-body { min-height: 100svh; }

.onboarding-shell {
  width: min(720px, calc(100% - var(--brand-gutter) - var(--brand-gutter)));
  max-width: none;
  min-height: 100svh;
  padding: 0 0 64px;
}

.onboarding-panel {
  width: min(100%, 620px);
  margin: var(--brand-content-offset) auto 0;
}

.onboarding-panel h1 {
  max-width: 620px;
  margin: 0 0 12px;
  color: var(--brand-ink);
  font-size: clamp(40px, 7vw, 56px);
  font-variation-settings: "wdth" 82;
  font-weight: 810;
  line-height: .98;
  letter-spacing: -.055em;
}

.onboarding-panel .muted {
  max-width: 530px;
  margin: 0;
  color: var(--brand-muted);
  font-size: 16px;
  line-height: 1.5;
}

.onboarding-edit-kicker {
  margin: 0 0 12px;
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .06em;
  text-transform: uppercase;
}

.onboarding-panel .progress {
  margin: 0 0 clamp(30px, 6vw, 52px);
  gap: 8px;
}

.onboarding-panel .progress i {
  height: 5px;
  border-radius: var(--jim-radius-action);
  background: var(--brand-steel-hi);
}

.onboarding-panel .progress i.on { background: var(--brand-coral); }

.onboarding-panel .choices {
  margin: 24px 0;
  gap: 12px;
}

.onboarding-panel .choice {
  min-height: 72px;
  padding: var(--brand-surface-padding);
  border: 1px solid rgba(21, 21, 19, .3);
  border-radius: var(--jim-radius-action);
  background: rgba(255, 255, 255, .92);
  box-shadow: 0 1px 0 rgba(21, 21, 19, .04);
  color: var(--brand-ink);
  transition: border-color .14s ease, background-color .14s ease, box-shadow .14s ease, transform .14s ease;
}

.onboarding-panel .choice:hover {
  border-color: var(--brand-ink);
  box-shadow: 0 10px 24px rgba(21, 21, 19, .08);
  transform: translateY(-1px);
}

.onboarding-panel .choice:has(input:checked) {
  border-color: var(--brand-ink);
  background: color-mix(in srgb, var(--brand-coral) 10%, white);
  box-shadow: 0 0 0 1px var(--brand-ink), 0 12px 28px rgba(21, 21, 19, .09);
}

.onboarding-panel .choice input {
  width: 22px;
  height: 22px;
  flex: 0 0 auto;
  accent-color: var(--brand-coral);
}

.onboarding-panel .choice .label {
  color: var(--brand-ink);
  font-size: 16px;
  font-weight: 700;
  line-height: 1.25;
}

.onboarding-panel .choice .sub {
  color: var(--brand-muted);
  font-size: 13px;
  line-height: 1.4;
}

.onboarding-panel label.field { margin: 20px 0; }

.onboarding-panel label.field > span {
  margin-bottom: 8px;
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .035em;
  text-transform: uppercase;
}

.onboarding-panel label.field small { color: var(--brand-muted); }

.onboarding-panel input[type="text"],
.onboarding-panel label.field input[type="number"],
.onboarding-panel select {
  min-height: var(--jim-action-height);
  padding: var(--jim-action-padding);
  border: 1px solid var(--brand-rule);
  border-radius: var(--jim-radius-action);
  background: rgba(255, 255, 255, .94);
  color: var(--brand-ink);
  font-size: 16px;
  transition: border-color .14s ease, box-shadow .14s ease;
}

.onboarding-panel input[type="text"]:focus,
.onboarding-panel label.field input[type="number"]:focus,
.onboarding-panel select:focus {
  border-color: var(--brand-coral-dark);
  box-shadow: 0 0 0 4px rgba(240, 91, 62, .12);
}

.onboarding-panel input::placeholder { color: #777774; }

.onboarding-panel .form-note {
  margin: 8px 0 22px;
  padding: var(--brand-surface-padding);
  border: 0;
  border-top: 2px solid var(--brand-coral);
  border-radius: 0 0 var(--jim-radius-surface) var(--jim-radius-surface);
  background: color-mix(in srgb, var(--brand-steel-hi) 45%, white);
  color: var(--brand-muted);
  font-size: 13px;
  line-height: 1.5;
}

.onboarding-panel .choice--waiver { margin-top: 24px; }

.onboarding-panel .onboarding-submit {
  min-height: var(--jim-action-height);
  margin-top: 28px;
  padding: var(--jim-action-padding);
  border: 1px solid var(--brand-ink);
  border-radius: var(--jim-radius-action);
  background: var(--brand-ink);
  box-shadow: var(--jim-shadow-action);
  color: #fff;
  font-family: var(--jim-font-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: .04em;
  text-transform: uppercase;
  transition: background-color .14s ease, color .14s ease, box-shadow .14s ease, transform .14s ease;
}

.onboarding-panel .onboarding-submit:hover {
  background: var(--brand-coral);
  color: var(--brand-ink);
  box-shadow: var(--jim-shadow-action-hover);
  transform: translateY(-2px);
}

.onboarding-panel .onboarding-submit:active {
  box-shadow: var(--jim-shadow-action-active);
  transform: translateY(1px);
}

.onboarding-panel .waiver {
  margin-top: 18px;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  line-height: 1.5;
  text-align: center;
  text-transform: uppercase;
}

/* Onboarding completion */
.branded-app-body .completion-wrap {
  width: min(720px, calc(100% - var(--brand-gutter) - var(--brand-gutter)));
  max-width: none;
  min-height: 100svh;
  padding: 0 0 64px;
  display: block;
  place-items: normal;
}

.branded-app-body .completion-card {
  width: min(100%, 620px);
  margin: var(--brand-content-offset) auto 0;
  padding: var(--jim-panel-padding);
  border: 1px solid rgba(21, 21, 19, .7);
  border-radius: var(--brand-panel-radius);
  background:
    radial-gradient(circle at 50% 0%, rgba(240, 91, 62, .14), transparent 42%),
    rgba(255, 255, 255, .96);
  box-shadow: 0 28px 78px rgba(21, 21, 19, .14), 0 6px 20px rgba(21, 21, 19, .08);
}

.branded-app-body .completion-ring { border-color: rgba(240, 91, 62, .5); }
.branded-app-body .completion-spark { background: var(--brand-coral); }
.branded-app-body .completion-kicker {
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
}

.branded-app-body .completion-card h1 {
  margin-bottom: 14px;
  color: var(--brand-ink);
  font-size: clamp(42px, 9vw, 58px);
  font-variation-settings: "wdth" 80;
  font-weight: 840;
  line-height: .95;
  letter-spacing: -.06em;
}

.branded-app-body .completion-copy {
  color: var(--brand-muted);
  font-size: 16px;
  line-height: 1.5;
}

.branded-app-body .onboarding-edit-link {
  min-height: var(--jim-action-height);
  margin-top: 26px;
  padding: var(--jim-action-padding);
  border: 1px solid var(--brand-ink);
  border-radius: var(--jim-radius-action);
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .04em;
  text-transform: uppercase;
}

.branded-app-body .onboarding-edit-link:visited { color: var(--brand-ink); }
.branded-app-body .onboarding-edit-link:hover { background: var(--brand-panel); }

.branded-app-body .completion-next {
  margin-top: 30px;
  padding: var(--brand-surface-padding);
  border: 1px solid var(--brand-ink);
  border-radius: var(--jim-radius-surface);
  background: var(--brand-ink);
  color: #fff;
}

.branded-app-body .completion-next span {
  color: var(--brand-steel-hi);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  font-weight: 500;
}

.branded-app-body .completion-next strong { color: var(--brand-coral); }
.branded-app-body .completion-next p { color: #dadddc; font-size: 14px; }

/* Training settings */
.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.settings-body {
  min-height: 100svh;
  padding-bottom: calc(52px + env(safe-area-inset-bottom));
}

.settings-shell {
  width: min(720px, calc(100% - var(--brand-gutter) - var(--brand-gutter)));
  margin: 0 auto;
}

.settings-heading {
  max-width: 620px;
  margin: var(--brand-content-offset) auto 32px;
}

.settings-kicker {
  margin: 0 0 12px;
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .07em;
  text-transform: uppercase;
}

.settings-heading h1 {
  margin: 0;
  color: var(--brand-ink);
  font-size: clamp(44px, 7vw, 56px);
  font-variation-settings: "wdth" 82;
  font-weight: 810;
  line-height: .98;
  letter-spacing: -.055em;
}

.settings-heading > p:last-child {
  max-width: 560px;
  margin: 14px 0 0;
  color: var(--brand-muted);
  font-size: 16px;
  line-height: 1.5;
}

.settings-flash {
  margin: 0 0 18px;
  padding: 14px 16px;
  border: 1px solid #4e7770;
  border-left-width: 4px;
  border-radius: var(--jim-radius-action);
  background: color-mix(in srgb, #4e7770 9%, white);
  color: #264b45;
  font-size: 14px;
  font-weight: 650;
}

.settings-flash--alert {
  border-color: var(--brand-coral-dark);
  background: color-mix(in srgb, var(--brand-coral) 9%, white);
  color: var(--brand-coral-dark);
}

.settings-form { display: block; }

.settings-section {
  min-width: 0;
  margin: 0;
  padding: 32px 0;
  border: 0;
  border-top: 1px solid rgba(21, 21, 19, .26);
  border-radius: 0;
  background: transparent;
  box-shadow: none;
}

.settings-form > .settings-section:first-of-type { border-top: 2px solid var(--brand-coral); }

.settings-section-heading {
  margin-bottom: 22px;
}

.settings-section-heading h2 {
  margin: 0;
  color: var(--brand-ink);
  font-size: clamp(26px, 4vw, 30px);
  font-variation-settings: "wdth" 84;
  font-weight: 790;
  line-height: 1;
  letter-spacing: -.045em;
}

.settings-section-heading p {
  margin: 7px 0 0;
  color: var(--brand-muted);
  font-size: 15px;
  line-height: 1.5;
}

.settings-choice-grid {
  display: grid;
  gap: 10px;
}

.settings-choice-grid--two { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.settings-choice-grid--equipment { grid-template-columns: repeat(2, minmax(0, 1fr)); }

.settings-choice {
  min-height: 72px;
  padding: var(--brand-surface-padding);
  border: 1px solid rgba(21, 21, 19, .3);
  border-radius: var(--jim-radius-action);
  display: flex;
  align-items: center;
  gap: 12px;
  background: rgba(255, 255, 255, .92);
  box-shadow: 0 1px 0 rgba(21, 21, 19, .04);
  color: var(--brand-ink);
  cursor: pointer;
  transition: border-color .14s ease, background-color .14s ease, box-shadow .14s ease, transform .14s ease;
}

.settings-choice:hover {
  border-color: var(--brand-ink);
  box-shadow: 0 10px 24px rgba(21, 21, 19, .08);
  transform: translateY(-1px);
}

.settings-choice:has(input:checked) {
  border-color: var(--brand-ink);
  background: color-mix(in srgb, var(--brand-coral) 10%, white);
  box-shadow: 0 0 0 1px var(--brand-ink), 0 12px 28px rgba(21, 21, 19, .09);
}

.settings-choice:has(input:focus-visible) {
  outline: 3px solid rgba(166, 54, 36, .42);
  outline-offset: 3px;
}

.settings-choice input:focus-visible { outline: 0; }

.settings-choice input {
  width: 22px;
  height: 22px;
  margin: 0;
  flex: 0 0 auto;
  accent-color: var(--brand-coral);
}

.settings-choice strong {
  display: block;
  color: var(--brand-ink);
  font-size: 16px;
  line-height: 1.25;
}

.settings-choice small {
  display: block;
  margin-top: 3px;
  color: var(--brand-muted);
  font-size: 13px;
  line-height: 1.4;
}

.settings-choice--compact { min-height: 56px; padding: 12px 14px; }

.settings-field-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
}

.settings-field-grid + .settings-field-grid { margin-top: 16px; }
.settings-field-grid--two { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.settings-field--wide { grid-column: 1 / -1; }
.settings-field-grid--body .settings-weight-fields { grid-column: 1 / -1; }

.settings-field {
  min-width: 0;
  margin: 0;
  display: block;
}

.settings-field--full { margin-top: 24px; }

.settings-field > span {
  display: block;
  margin: 0 0 8px;
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .04em;
  text-transform: uppercase;
}

.settings-field input[type="text"],
.settings-field input[type="number"],
.settings-field select {
  width: 100%;
  min-height: var(--jim-action-height);
  padding: var(--jim-action-padding);
  border: 1px solid var(--brand-rule);
  border-radius: var(--jim-radius-action);
  background: rgba(255, 255, 255, .94);
  color: var(--brand-ink);
  font-size: 16px;
  text-align: left;
  transition: border-color .14s ease, box-shadow .14s ease;
}

.settings-field input:focus,
.settings-field select:focus {
  border-color: var(--brand-coral-dark);
  box-shadow: 0 0 0 4px rgba(240, 91, 62, .12);
}

.settings-field input::placeholder { color: #777774; }

.settings-weight-fields {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 88px;
  gap: 10px;
}

.settings-note {
  margin: 22px 0 0;
  padding: 13px 14px;
  border: 0;
  border-top: 2px solid var(--brand-coral);
  border-radius: 0 0 var(--jim-radius-surface) var(--jim-radius-surface);
  background: color-mix(in srgb, var(--brand-steel-hi) 42%, white);
  color: var(--brand-muted);
  font-size: 13px;
  line-height: 1.5;
}

.settings-note--safety { border-top-color: var(--brand-ink); }

.training-environments {
  display: grid;
  gap: 18px;
}

.training-environment-card {
  padding: 20px;
  border: 1px solid rgba(21, 21, 19, .28);
  border-radius: var(--jim-radius-surface);
  background: rgba(255, 255, 255, .78);
  box-shadow: 0 12px 28px rgba(21, 21, 19, .06);
}

.training-environment-card__heading {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: end;
  gap: 14px;
  margin-bottom: 16px;
}

.training-environment-primary,
.training-environment-remove {
  min-height: var(--jim-action-height);
  display: flex;
  align-items: center;
  gap: 8px;
  color: var(--brand-ink);
  font-size: 13px;
  font-weight: 680;
}

.training-environment-primary input,
.training-environment-remove input { accent-color: var(--brand-coral); }

.training-environment-subsection {
  margin-top: 18px;
}

.training-environment-custom-note {
  color: var(--brand-muted);
  font-size: 12px;
  line-height: 1.45;
}

.training-environment-subsection > strong {
  display: block;
  margin-bottom: 10px;
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .04em;
  text-transform: uppercase;
}

.settings-choice-grid--environment-constraints {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.training-environment-remove { margin-top: 18px; }

.training-environment-add,
.training-environment-remove-button {
  min-height: 44px;
  padding: 10px 14px;
  border: 1px solid var(--brand-ink);
  border-radius: var(--jim-radius-action);
  background: transparent;
  color: var(--brand-ink);
  font-weight: 720;
  cursor: pointer;
}

.training-environment-add { margin-top: 16px; }
.training-environment-remove-button { margin-top: 18px; border-color: var(--brand-rule); }

.training-environment-add:hover,
.training-environment-remove-button:hover {
  border-color: var(--brand-coral-dark);
  background: color-mix(in srgb, var(--brand-coral) 8%, white);
}

.settings-submit {
  width: 100%;
  min-width: 0;
  min-height: var(--jim-action-height);
  padding: var(--jim-action-padding);
  border: 1px solid var(--brand-ink);
  border-radius: var(--jim-radius-action);
  background: var(--brand-ink);
  box-shadow: var(--jim-shadow-action);
  color: #fff;
  font-family: var(--jim-font-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: .035em;
  transition: background-color .14s ease, color .14s ease, box-shadow .14s ease, transform .14s ease;
}

.settings-submit:hover {
  background: var(--brand-coral);
  box-shadow: var(--jim-shadow-action-hover);
  color: var(--brand-ink);
  transform: translateY(-2px);
}

.settings-submit:active {
  box-shadow: var(--jim-shadow-action-active);
  transform: translateY(1px);
}

.settings-submit:disabled {
  cursor: wait;
  opacity: .58;
  transform: none;
}

@media (max-width: 720px) {
  .settings-body { padding-bottom: calc(40px + env(safe-area-inset-bottom)); }
  .settings-choice-grid--equipment { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .settings-field-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .settings-field-grid--body .settings-weight-fields { grid-column: 1 / -1; }
}

@media (max-width: 520px) {
  .settings-heading { margin-top: var(--brand-content-offset); }
  .settings-heading h1 { font-size: clamp(42px, 13vw, 50px); }
  .settings-section { padding: 28px 0; }
  .settings-choice-grid--two,
  .settings-choice-grid--equipment,
  .settings-choice-grid--environment-constraints,
  .settings-field-grid,
  .settings-field-grid--two { grid-template-columns: 1fr; }
  .settings-field--wide { grid-column: auto; }
  .training-environment-card { padding: 16px; }
  .training-environment-card__heading { grid-template-columns: 1fr; align-items: start; }
}

/* Settings disclosure architecture */
.settings-shell { width: min(680px, calc(100% - var(--brand-gutter) - var(--brand-gutter))); }

.settings-heading {
  max-width: 620px;
  margin-bottom: 26px;
}

.settings-heading > p:last-child { max-width: 520px; }

.settings-form {
  padding-bottom: 12px;
  display: grid;
  gap: 10px;
}

.settings-section {
  min-width: 0;
  margin: 0;
  padding: 0;
  overflow: clip;
  border: 1px solid rgba(21, 21, 19, .26);
  border-radius: var(--jim-radius-surface);
  background: rgba(255, 255, 255, .82);
  box-shadow: 0 1px 0 rgba(21, 21, 19, .04);
  transition: border-color .14s ease, box-shadow .14s ease;
}

.settings-form > .settings-section:first-of-type { border-top: 1px solid rgba(21, 21, 19, .26); }

.settings-section[open] {
  border-color: var(--brand-ink);
  box-shadow: 0 14px 34px rgba(21, 21, 19, .09);
}

.settings-section-summary {
  min-height: 82px;
  padding: 13px 16px;
  display: grid;
  grid-template-columns: 38px minmax(0, 1fr) 34px;
  align-items: center;
  gap: 12px;
  color: var(--brand-ink);
  cursor: pointer;
  list-style: none;
  transition: background-color .14s ease, color .14s ease;
}

.settings-section-summary::-webkit-details-marker,
.settings-optional-details > summary::-webkit-details-marker,
.training-environment-summary::-webkit-details-marker { display: none; }

.settings-section-summary::marker,
.settings-optional-details > summary::marker,
.training-environment-summary::marker { content: ""; }

.settings-section-summary:focus-visible,
.settings-optional-details > summary:focus-visible,
.training-environment-summary:focus-visible {
  position: relative;
  z-index: 1;
  outline: 3px solid rgba(166, 54, 36, .42);
  outline-offset: -4px;
}

.settings-section-number {
  width: 34px;
  height: 34px;
  border: 1px solid rgba(166, 54, 36, .34);
  border-radius: 50%;
  display: grid;
  place-items: center;
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  font-weight: 500;
}

.settings-section-summary-copy {
  min-width: 0;
  display: grid;
  gap: 4px;
}

.settings-section-summary-copy strong {
  color: inherit;
  font-size: 20px;
  font-variation-settings: "wdth" 86;
  font-weight: 780;
  line-height: 1.05;
  letter-spacing: -.035em;
}

.settings-section-current {
  overflow: hidden;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  letter-spacing: .025em;
  line-height: 1.3;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.settings-section-disclosure {
  width: 30px;
  height: 30px;
  border: 1px solid rgba(21, 21, 19, .24);
  border-radius: 50%;
  display: grid;
  place-items: center;
  justify-self: end;
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 20px;
  line-height: 1;
  transition: transform .16s ease, background-color .14s ease, color .14s ease;
}

.settings-section[open] > .settings-section-summary {
  background: var(--brand-ink);
  color: #fff;
}

.settings-section[open] .settings-section-number {
  border-color: rgba(240, 91, 62, .58);
  color: var(--brand-coral);
}

.settings-section[open] .settings-section-current { color: var(--brand-steel-hi); }
.settings-section[open] .settings-section-disclosure {
  border-color: rgba(255, 255, 255, .24);
  background: var(--brand-coral);
  color: var(--brand-ink);
  transform: rotate(45deg);
}

.settings-section-body {
  padding: 22px 18px 18px;
  border-top: 3px solid var(--brand-coral);
}

.settings-section-fields {
  min-width: 0;
  margin: 0;
  padding: 0;
  border: 0;
}

.settings-section-intro {
  max-width: 540px;
  margin: 0 0 20px;
  color: var(--brand-muted);
  font-size: 14px;
  line-height: 1.5;
}

.settings-subsection-heading {
  margin: 24px 0 10px;
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 14px;
}

.settings-subsection-heading strong {
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .04em;
  text-transform: uppercase;
}

.settings-subsection-heading span { color: var(--brand-muted); font-size: 12px; }
.settings-field-grid--spaced { margin-top: 20px; }

.settings-choice-grid--days { grid-template-columns: repeat(4, minmax(0, 1fr)); }

.settings-choice-grid--days .settings-choice {
  min-height: 60px;
  padding: 8px 5px;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  text-align: center;
}

.settings-choice-grid--days .settings-choice strong { font-size: 13px; }

.settings-field input[type="text"],
.settings-field input[type="number"],
.settings-field input[type="date"],
.settings-field input[type="time"],
.settings-field select,
.settings-field textarea {
  width: 100%;
  min-height: var(--jim-action-height);
  padding: var(--jim-action-padding);
  border: 1px solid var(--brand-rule);
  border-radius: var(--jim-radius-action);
  background: rgba(255, 255, 255, .94);
  color: var(--brand-ink);
  font-family: inherit;
  font-size: 16px;
  line-height: 1.4;
  text-align: left;
  transition: border-color .14s ease, box-shadow .14s ease;
}

.settings-field textarea {
  min-height: 96px;
  resize: vertical;
}

.settings-field input[type="date"],
.settings-field input[type="time"] { color-scheme: light; }

.settings-field textarea:focus {
  border-color: var(--brand-coral-dark);
  box-shadow: 0 0 0 4px rgba(240, 91, 62, .12);
  outline: 0;
}

.settings-field textarea::placeholder { color: #777774; }

.settings-optional-details {
  margin-top: 22px;
  overflow: hidden;
  border: 1px solid rgba(21, 21, 19, .22);
  border-radius: var(--jim-radius-action);
  background: rgba(255, 255, 255, .72);
}

.settings-optional-details > summary {
  min-height: 56px;
  padding: 11px 14px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  color: var(--brand-ink);
  cursor: pointer;
  font-weight: 720;
  list-style: none;
}

.settings-optional-details > summary::after {
  content: "+";
  margin-left: auto;
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 18px;
  transition: transform .14s ease;
}

.settings-optional-details[open] > summary::after { transform: rotate(45deg); }
.settings-optional-details > summary small {
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 9px;
  font-weight: 500;
  letter-spacing: .04em;
  text-transform: uppercase;
}

.settings-optional-body {
  padding: 16px 14px;
  border-top: 1px solid rgba(21, 21, 19, .16);
  background: color-mix(in srgb, var(--brand-steel-hi) 30%, white);
}

.settings-optional-body > p {
  margin: 0 0 14px;
  color: var(--brand-muted);
  font-size: 13px;
  line-height: 1.45;
}

.settings-section-actions {
  margin-top: 26px;
  padding-top: 18px;
  border-top: 1px solid rgba(21, 21, 19, .18);
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(154px, 190px);
  align-items: center;
  gap: 16px;
}

.settings-section-actions > span {
  color: var(--brand-muted);
  font-size: 12px;
  line-height: 1.4;
}

.settings-section-submit { min-height: 50px; }

.training-environments { gap: 10px; }

.training-environment-card {
  margin: 0;
  padding: 0;
  overflow: hidden;
  border: 1px solid rgba(21, 21, 19, .24);
  border-radius: var(--jim-radius-action);
  background: rgba(255, 255, 255, .82);
  box-shadow: none;
}

.training-environment-card[open] {
  border-color: var(--brand-ink);
  box-shadow: 0 9px 22px rgba(21, 21, 19, .07);
}

.training-environment-summary {
  min-height: 68px;
  padding: 11px 13px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto 30px;
  align-items: center;
  gap: 10px;
  color: var(--brand-ink);
  cursor: pointer;
  list-style: none;
}

.training-environment-summary-copy {
  min-width: 0;
  display: grid;
  gap: 3px;
}

.training-environment-summary-copy strong {
  overflow: hidden;
  color: var(--brand-ink);
  font-size: 16px;
  font-weight: 760;
  line-height: 1.2;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.training-environment-summary-copy small {
  overflow: hidden;
  color: var(--brand-muted);
  font-size: 12px;
  line-height: 1.3;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.training-environment-default-badge {
  padding: 5px 7px;
  border-radius: 999px;
  background: rgba(240, 91, 62, .11);
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 8px;
  font-weight: 500;
  letter-spacing: .04em;
  text-transform: uppercase;
}

.training-environment-disclosure {
  grid-column: 3;
  width: 28px;
  height: 28px;
  border-radius: 50%;
  display: grid;
  place-items: center;
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 19px;
  transition: transform .14s ease, background-color .14s ease;
}

.training-environment-card[open] .training-environment-disclosure {
  background: var(--brand-coral);
  color: var(--brand-ink);
  transform: rotate(45deg);
}

.training-environment-card-body {
  padding: 18px;
  border-top: 2px solid var(--brand-coral);
}

.training-environment-card__heading { margin-bottom: 16px; }
.training-environment-add { width: 100%; min-height: 48px; }
.training-environment-remove-button { min-height: 48px; }

@media (hover: hover) {
  .settings-section:not([open]) > .settings-section-summary:hover,
  .settings-optional-details:not([open]) > summary:hover,
  .training-environment-card:not([open]) > .training-environment-summary:hover {
    background: color-mix(in srgb, var(--brand-coral) 6%, white);
  }
}

@media (max-width: 520px) {
  .settings-shell { width: calc(100% - 24px); }
  .settings-heading { margin: 28px 0 22px; }
  .settings-heading > p:last-child { font-size: 14px; }
  .settings-form { gap: 8px; }

  .settings-section { padding: 0; }
  .settings-section-summary {
    min-height: 76px;
    padding: 11px 12px;
    grid-template-columns: 34px minmax(0, 1fr) 30px;
    gap: 9px;
  }
  .settings-section-number { width: 31px; height: 31px; }
  .settings-section-summary-copy strong { font-size: 18px; }
  .settings-section-disclosure { width: 28px; height: 28px; }
  .settings-section-body { padding: 18px 12px 14px; }

  .settings-subsection-heading { align-items: flex-start; flex-direction: column; gap: 4px; }
  .settings-choice-grid--equipment,
  .settings-choice-grid--environment-constraints { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .settings-choice-grid--days { grid-template-columns: repeat(4, minmax(0, 1fr)); }
  .settings-choice-grid--equipment .settings-choice,
  .settings-choice-grid--environment-constraints .settings-choice {
    min-height: 56px;
    padding: 9px 8px;
    gap: 8px;
  }
  .settings-choice-grid--equipment .settings-choice strong,
  .settings-choice-grid--environment-constraints .settings-choice strong { font-size: 13px; }

  .settings-section-actions { grid-template-columns: 1fr; gap: 10px; }
  .settings-section-actions > span { display: none; }
  .settings-section-submit { width: 100%; }
  .settings-optional-body { padding: 14px 11px; }

  .training-environment-card { padding: 0; }
  .training-environment-summary { padding-inline: 11px; }
  .training-environment-card-body { padding: 14px 11px; }
  .training-environment-card__heading { grid-template-columns: 1fr; align-items: start; }
}

@media (prefers-reduced-motion: reduce) {
  .settings-section,
  .settings-section-summary,
  .settings-section-disclosure,
  .settings-optional-details > summary::after,
  .training-environment-disclosure { transition: none; }
}

/* Branded workout player */
.workout-player-body {
  min-height: 100svh;
  padding-bottom: 0;
  background-color: var(--brand-paper);
  background-image: repeating-linear-gradient(
    96deg,
    rgba(21, 21, 19, .018) 0,
    rgba(21, 21, 19, .018) 1px,
    transparent 1px,
    transparent 9px
  );
}

.workout-player { padding: 0 var(--brand-gutter) 136px; }
.workout-player--completed,
.workout-player--skipped { padding-bottom: 64px; }
.workout-player-shell { width: min(100%, 720px); }

.workout-player-nav {
  min-height: var(--brand-nav-height);
  margin-bottom: var(--brand-content-offset);
  gap: var(--jim-gutter-wide);
  border-bottom: 1px solid var(--brand-rule);
}

.workout-player-brand {
  min-width: var(--jim-touch-target);
  min-height: var(--jim-touch-target);
  gap: 12px;
  color: var(--brand-ink);
  font-size: 36px;
  text-decoration: none;
}

.workout-player-brand:visited { color: var(--brand-ink); }
.workout-player-brand .jim-wordmark { font-size: 36px; }

.workout-player-brand-tag {
  padding-left: 12px;
  border-left: 1px solid var(--brand-rule);
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  font-weight: 500;
  letter-spacing: .06em;
  text-transform: uppercase;
}

.workout-settings-link {
  width: var(--jim-touch-target);
  height: var(--jim-touch-target);
  min-width: var(--jim-touch-target);
  min-height: var(--jim-touch-target);
  padding: 0;
  border: 1px solid rgba(21, 21, 19, .24);
  border-radius: var(--jim-radius-compact);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: rgba(255, 255, 255, .94);
  box-shadow: 0 3px 10px rgba(21, 21, 19, .08);
  color: var(--brand-ink);
  text-decoration: none;
  transition: background-color .14s ease, border-color .14s ease, box-shadow .14s ease, color .14s ease, transform .14s ease;
}

.workout-settings-link:visited { color: var(--brand-ink); }
.workout-settings-link:hover {
  border-color: var(--brand-ink);
  background: var(--brand-ink);
  box-shadow: 0 7px 18px rgba(21, 21, 19, .18);
  color: #fff;
  transform: translateY(-1px);
}
.workout-settings-link:active {
  box-shadow: 0 2px 7px rgba(21, 21, 19, .12);
  transform: scale(.96);
}
.workout-settings-icon {
  width: 21px;
  height: 21px;
  display: block;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.8;
}

.workout-replace-button {
  min-height: var(--jim-touch-target);
  padding: var(--jim-control-padding);
  border-color: rgba(21, 21, 19, .5);
  border-radius: var(--jim-radius-action);
  background: rgba(255, 255, 255, .84);
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  font-weight: 500;
  letter-spacing: .035em;
  text-transform: uppercase;
  transition: background-color .14s ease, color .14s ease, transform .14s ease;
}

.workout-replace-button:hover {
  background: var(--brand-ink);
  color: #fff;
  transform: translateY(-1px);
}

.workout-flash {
  margin: 16px 0;
  padding: var(--brand-surface-padding);
  border-radius: var(--jim-radius-surface);
  border-color: rgba(240, 91, 62, .3);
  background: rgba(240, 91, 62, .09);
  color: var(--brand-coral-dark);
}

.workout-flash--alert {
  border-color: rgba(166, 54, 36, .34);
  background: rgba(166, 54, 36, .08);
  color: #7e2c20;
}

.workout-hero {
  min-height: 190px;
  padding: clamp(24px, 5vw, 34px);
  border-color: var(--brand-ink);
  border-radius: var(--brand-panel-radius);
  background-color: var(--brand-ink);
  background-image:
    linear-gradient(8deg, transparent 0 61%, rgba(240, 91, 62, .2) 61.2% 62.1%, transparent 62.4%),
    repeating-linear-gradient(96deg, rgba(255, 255, 255, .025) 0, rgba(255, 255, 255, .025) 1px, transparent 1px, transparent 9px);
  box-shadow: 0 26px 70px rgba(21, 21, 19, .2);
  color: #fff;
}

.workout-hero::before {
  background-image: var(--brand-grain);
  background-size: 180px 180px;
  opacity: .06;
  mix-blend-mode: screen;
}

.workout-kicker {
  color: var(--brand-coral);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  font-weight: 500;
  letter-spacing: .08em;
}

.workout-hero h1 {
  max-width: 480px;
  color: #fff;
  font-size: clamp(38px, 8vw, 58px);
  font-variation-settings: "wdth" 78;
  font-weight: 830;
  line-height: .92;
  letter-spacing: -.065em;
}

.workout-summary { color: var(--brand-steel-hi); font-size: 14px; }

.workout-timer,
.workout-estimate {
  min-width: 126px;
  padding: 13px 16px;
  border-color: rgba(255, 255, 255, .25);
  border-radius: var(--jim-radius-surface);
  background: rgba(255, 255, 255, .08);
  backdrop-filter: blur(12px);
}

.workout-timer span,
.workout-estimate span {
  color: var(--brand-steel-hi);
  font-family: var(--jim-font-mono);
  font-size: 9px;
  font-weight: 500;
}

.workout-timer strong,
.workout-estimate strong { color: #fff; }
.workout-timer strong { color: var(--brand-coral); }

.workout-state-banner {
  margin: 16px 0 26px;
  padding: var(--brand-surface-padding);
  border-color: rgba(21, 21, 19, .24);
  border-radius: var(--jim-radius-surface);
  background: rgba(255, 255, 255, .9);
  box-shadow: 0 9px 24px rgba(21, 21, 19, .07);
}

.workout-state-icon {
  background: var(--brand-panel);
  color: var(--brand-coral-dark);
}

.workout-state-banner--planned .workout-state-icon::before { border-left-color: var(--brand-coral); }
.workout-state-banner--skipped .workout-state-icon { color: var(--brand-coral-dark); }
.workout-state-banner strong { color: var(--brand-ink); }
.workout-state-banner p { color: var(--brand-muted); font-size: 13px; }

.workout-player .coach-note {
  margin-bottom: 28px;
  padding: var(--brand-surface-padding);
  border: 1px solid rgba(21, 21, 19, .26);
  border-top: 2px solid var(--brand-coral);
  border-radius: 0 0 var(--jim-radius-surface) var(--jim-radius-surface);
  background: rgba(255, 255, 255, .88);
}

.workout-player .coach-note-label {
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  font-weight: 500;
}

.workout-player .coach-note p { color: var(--brand-muted); font-size: 14px; }
.workout-exercises { margin-top: 32px; }
.workout-section-head { margin-bottom: 15px; }
.workout-section-head h2 {
  color: var(--brand-ink);
  font-size: 28px;
  font-variation-settings: "wdth" 84;
  font-weight: 790;
  letter-spacing: -.04em;
}

.workout-section-note {
  padding: 5px 9px;
  border-radius: var(--jim-radius-compact);
  border: 1px solid rgba(21, 21, 19, .2);
  background: var(--brand-panel);
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 9px;
  font-weight: 500;
}

.workout-player .exercise-card {
  margin-bottom: 14px;
  padding: var(--brand-surface-padding);
  border: 1px solid rgba(21, 21, 19, .24);
  border-radius: var(--jim-radius-surface);
  background: rgba(255, 255, 255, .94);
  box-shadow: 0 12px 30px rgba(21, 21, 19, .08);
}

.workout-player .exercise-card--planned { border-color: rgba(21, 21, 19, .24); }

.workout-player .exercise-visual { border-radius: var(--jim-radius-compact); }

.exercise-visual {
  background:
    radial-gradient(circle at 100% 0%, rgba(240, 91, 62, .24), transparent 52%),
    var(--brand-panel);
  color: var(--brand-coral-dark);
}

.workout-player .exercise-heading .idx {
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 9px;
  font-weight: 500;
}

.workout-player .exercise-heading h3 {
  color: var(--brand-ink);
  font-size: 19px;
  font-weight: 760;
}

.exercise-prescription { gap: 8px 12px; color: var(--brand-muted); font-size: 12px; }
.exercise-prescription strong { color: var(--brand-ink); }
.exercise-load {
  padding: var(--jim-compact-surface-padding);
  border-radius: var(--jim-radius-compact);
  background: rgba(240, 91, 62, .09);
  color: var(--brand-coral-dark);
  font-size: 13px;
}

.workout-player .cue { gap: 8px; color: var(--brand-muted); font-size: 13px; }
.workout-player .cue span { background: var(--brand-coral); }

.workout-player .exercise-demo,
.exercise-demo-body .exercise-demo {
  border-color: rgba(21, 21, 19, .2);
}

.workout-player .exercise-demo summary,
.exercise-demo-body .exercise-demo summary {
  min-height: 48px;
  padding: 11px 0;
  color: var(--brand-ink);
}

.workout-player .exercise-demo summary::after,
.exercise-demo-body .exercise-demo summary::after { color: var(--brand-coral-dark); }

.workout-player .demo-summary-note,
.exercise-demo-body .demo-summary-note { color: var(--brand-muted); }

.workout-player .demo-provider-image,
.workout-player .demo-frames figure,
.exercise-demo-body .demo-provider-image,
.exercise-demo-body .demo-frames figure {
  border-radius: var(--jim-radius-compact);
  background: var(--brand-panel);
}

.workout-player .demo-video,
.exercise-demo-body .demo-video { border-radius: var(--jim-radius-panel); }

.workout-player .demo-frames figcaption,
.exercise-demo-body .demo-frames figcaption { border-radius: var(--jim-radius-compact); }

.workout-player .demo-steps,
.exercise-demo-body .demo-steps {
  padding: 0 0 4px 24px;
  color: var(--brand-muted);
  font-size: 14px;
}

.workout-player .demo-steps li,
.exercise-demo-body .demo-steps li { padding-left: 0; }

.workout-player .demo-tips,
.exercise-demo-body .demo-tips {
  padding: var(--jim-compact-surface-padding);
  border-radius: var(--jim-radius-compact);
  background: var(--brand-panel);
  color: var(--brand-ink);
  font-size: 13px;
}

.workout-player .demo-tips strong,
.exercise-demo-body .demo-tips strong { color: var(--brand-ink); }
.workout-player .demo-tips ul,
.exercise-demo-body .demo-tips ul {
  padding-left: 20px;
  color: var(--brand-muted);
}
.workout-player .demo-safety,
.exercise-demo-body .demo-safety { color: var(--brand-coral-dark); font-size: 13px; }
.workout-player .demo-source,
.exercise-demo-body .demo-source { color: var(--brand-muted); font-size: 11px; }

.workout-player .sets { border-top-color: rgba(21, 21, 19, .2); }
.set-column-labels {
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 9px;
  font-weight: 500;
}

.workout-player .set-row input[type="number"] {
  min-height: var(--jim-touch-target);
  padding: 11px 8px;
  border-radius: var(--jim-radius-action);
  border-color: rgba(21, 21, 19, .3);
  background: #fff;
  color: var(--brand-ink);
}

.workout-player .set-row input[type="number"]:focus {
  border-color: var(--brand-coral-dark);
  box-shadow: 0 0 0 3px rgba(240, 91, 62, .12);
}

.workout-player .set-no-load {
  min-height: var(--jim-touch-target);
  display: grid;
  place-items: center;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
}

.workout-player .set-row .n { color: var(--brand-muted); }
.workout-player .btn-log {
  min-height: var(--jim-touch-target);
  padding: var(--jim-control-padding);
  border-radius: var(--jim-radius-action);
  background: var(--brand-ink);
  color: #fff;
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  transition: background-color .14s ease, color .14s ease, transform .14s ease;
}

.workout-player .btn-log:hover {
  background: var(--brand-coral);
  color: var(--brand-ink);
  transform: translateY(-1px);
}

.set-result {
  padding: var(--jim-compact-surface-padding);
  border-radius: var(--jim-radius-compact);
  background: var(--brand-panel);
  color: var(--brand-muted);
}
.set-result strong { color: var(--brand-ink); }

.workout-action-dock {
  padding: 12px var(--brand-gutter) calc(12px + env(safe-area-inset-bottom));
  border-top-color: rgba(21, 21, 19, .22);
  background: rgba(255, 255, 255, .94);
  box-shadow: 0 -18px 50px rgba(21, 21, 19, .14);
}

.workout-action-copy strong { color: var(--brand-ink); }
.workout-action-copy span { color: var(--brand-muted); }
.workout-action-inner { width: min(100%, 720px); }
.workout-start-button,
.workout-finish-button {
  min-height: var(--jim-action-height);
  padding: var(--jim-action-padding);
  border: 1px solid var(--brand-ink);
  border-radius: var(--jim-radius-action);
  background: var(--brand-ink);
  box-shadow: var(--jim-shadow-action);
  color: #fff;
  font-family: var(--jim-font-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: .035em;
  transition: background-color .14s ease, color .14s ease, box-shadow .14s ease, transform .14s ease;
}

.workout-start-button:hover,
.workout-finish-button:hover {
  background: var(--brand-coral);
  color: var(--brand-ink);
  box-shadow: var(--jim-shadow-action-hover);
  transform: translateY(-2px);
}

.workout-player-body .rest-bar {
  width: min(calc(100% - var(--brand-gutter) - var(--brand-gutter)), 620px);
  padding: 12px;
  border-radius: var(--jim-radius-surface);
  border-color: rgba(21, 21, 19, .28);
  background: rgba(255, 255, 255, .96);
  box-shadow: 0 16px 50px rgba(21, 21, 19, .18);
  color: var(--brand-ink);
}

.rest-label {
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  font-weight: 500;
}

.workout-player-body .rest-bar .t { color: var(--brand-coral-dark); }
.workout-player-body .rest-bar .btn-ghost {
  min-height: var(--jim-touch-target);
  padding: var(--jim-control-padding);
  border-radius: var(--jim-radius-action);
  border-color: rgba(21, 21, 19, .28);
  color: var(--brand-ink);
}

.rest-actions { gap: 8px; }

.workout-player button:focus-visible,
.workout-player .btn:focus-visible { outline-color: rgba(166, 54, 36, .42); }

/* Direct exercise-demo links retain the same visual language. */
.exercise-demo-body {
  min-height: 100svh;
  padding: 0;
}

.standalone-demo-shell {
  width: min(720px, calc(100% - var(--brand-gutter) - var(--brand-gutter)));
  min-height: 100svh;
  margin: 0 auto;
  padding: 0 0 64px;
}

.standalone-demo-panel {
  width: min(100%, 720px);
  margin: var(--brand-content-offset) auto 0;
  padding: var(--jim-panel-padding);
  display: block;
  border: 1px solid rgba(21, 21, 19, .28);
  border-radius: var(--brand-panel-radius);
  background: rgba(255, 255, 255, .94);
  box-shadow: 0 20px 60px rgba(21, 21, 19, .12);
}

.standalone-demo-panel h1 {
  margin: 4px 0 28px;
  color: var(--brand-ink);
  font-size: clamp(36px, 7vw, 52px);
  font-variation-settings: "wdth" 80;
  font-weight: 820;
  line-height: .96;
  letter-spacing: -.055em;
}

.standalone-demo-panel turbo-frame { display: block; }

/* Branded private-link error state */
.link-error-shell {
  width: min(720px, calc(100% - var(--brand-gutter) - var(--brand-gutter)));
  min-height: 100svh;
  margin: 0 auto;
  padding: 0 0 64px;
}

.link-error-panel {
  width: min(100%, 620px);
  margin: var(--brand-content-offset) auto 0;
  padding: var(--jim-panel-padding);
  border: 1px solid rgba(21, 21, 19, .72);
  border-radius: var(--brand-panel-radius);
  background:
    radial-gradient(circle at 100% 0%, rgba(240, 91, 62, .16), transparent 40%),
    rgba(255, 255, 255, .96);
  box-shadow: 0 24px 70px rgba(21, 21, 19, .13);
}

.link-error-panel h1 {
  max-width: 520px;
  margin: 7px 0 18px;
  color: var(--brand-ink);
  font-size: clamp(42px, 8vw, 62px);
  font-variation-settings: "wdth" 78;
  font-weight: 840;
  line-height: .92;
  letter-spacing: -.06em;
}

.link-error-panel > p:not(.workout-kicker) {
  max-width: 480px;
  margin: 0;
  color: var(--brand-muted);
  font-size: 16px;
  line-height: 1.55;
}

.link-error-action {
  min-height: var(--jim-action-height);
  margin-top: 30px;
  padding: var(--jim-action-padding);
  display: inline-flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--jim-action-gap);
  border: 1px solid var(--brand-ink);
  border-radius: var(--jim-radius-action);
  background: var(--brand-ink);
  box-shadow: var(--jim-shadow-action);
  color: #fff;
  font-family: var(--jim-font-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: .04em;
  text-decoration: none;
  text-transform: uppercase;
  transition: background-color .14s ease, color .14s ease, box-shadow .14s ease, transform .14s ease;
}

.link-error-action:visited { color: #fff; }
.link-error-action:hover {
  background: var(--brand-coral);
  box-shadow: var(--jim-shadow-action-hover);
  color: var(--brand-ink);
  transform: translateY(-2px);
}

@media (max-width: 1100px) {
  .branded-app-body { --brand-gutter: var(--jim-gutter-medium); }
}

@media (max-width: 720px) {
  .branded-app-body {
    --brand-gutter: var(--jim-gutter-mobile);
    --brand-nav-height: var(--jim-nav-height-mobile);
    --brand-content-offset: var(--jim-content-offset-mobile);
    --brand-panel-radius: var(--jim-radius-panel-mobile);
    --brand-surface-padding: var(--jim-surface-padding-mobile);
  }

  .brand-app-logo { font-size: 31px; }
  .onboarding-panel h1 { font-size: clamp(38px, 11.5vw, 50px); }
  .field-pair-wide { grid-template-columns: minmax(0, 2.2fr) minmax(86px, 1fr); }
  .branded-app-body .completion-card,
  .standalone-demo-panel,
  .link-error-panel { padding: var(--jim-panel-padding-medium); }

  .workout-player { padding-bottom: 122px; }
  .workout-player--completed,
  .workout-player--skipped { padding-bottom: 44px; }
  .workout-player-brand .jim-wordmark { font-size: 31px; }
  .workout-player-brand-tag { display: none; }
  .workout-hero {
    min-height: 174px;
    padding: 22px;
    border-radius: var(--jim-radius-media-mobile);
  }
  .workout-hero h1 { font-size: clamp(36px, 11vw, 46px); }
  .workout-action-inner { min-height: 56px; display: block; }
  .workout-action-copy { display: none; }
  .workout-start-button,
  .workout-finish-button { width: 100%; }
  .workout-player-body .rest-bar { bottom: calc(90px + env(safe-area-inset-bottom)); }
}

@media (max-width: 420px) {
  .brand-app-context { font-size: 10px; }
  .onboarding-panel .field-pair { grid-template-columns: 1fr; gap: 0; }
  .onboarding-panel .field-pair-wide { grid-template-columns: minmax(0, 2fr) minmax(82px, 1fr); gap: 12px; }
  .branded-app-body .completion-card { padding: var(--jim-panel-padding-mobile); }
  .workout-hero { display: block; }
  .workout-timer,
  .workout-estimate { width: fit-content; margin-top: 18px; text-align: left; }
  .exercise-visual { width: 62px; height: 62px; }
  .set-column-labels,
  .workout-player .set-row { grid-template-columns: 24px minmax(52px, 1fr) minmax(52px, 1fr) 46px 54px; gap: 5px; }
  .standalone-demo-panel,
  .link-error-panel { padding: var(--jim-panel-padding-mobile); }
}

@media (prefers-reduced-motion: reduce) {
  .settings-choice,
  .settings-submit,
  .onboarding-panel .choice,
  .onboarding-panel .onboarding-submit,
  .workout-replace-button,
  .workout-player .btn-log,
  .workout-start-button,
  .workout-finish-button,
  .link-error-action { transition: none; }
}

/* Compact workout plan and on-demand coaching sheets */
html.workout-dialog-open { overflow: hidden; }

.workout-player .workout-player-nav { margin-bottom: 18px; }

.workout-player .workout-hero {
  min-height: 0;
  padding: clamp(24px, 5vw, 34px);
  align-items: flex-start;
}

.workout-player .workout-hero-copy { align-self: center; }

.workout-player .workout-hero h1 {
  max-width: 500px;
  font-size: clamp(36px, 7vw, 52px);
}

.workout-player .workout-summary { flex-wrap: wrap; }
.workout-player .workout-summary > span { display: inline-flex; align-items: center; }
.workout-player .workout-summary > span + span::before {
  content: "·";
  margin-right: 7px;
  color: var(--brand-coral);
}

.workout-hero-controls {
  position: relative;
  z-index: 1;
  min-width: 132px;
  display: grid;
  justify-items: stretch;
  gap: 10px;
}

.workout-replace-form { margin: 0; }

.workout-swap-trigger {
  min-height: var(--jim-touch-target);
  padding: 11px 16px;
  border: 1px solid rgba(255, 255, 255, .28);
  border-radius: var(--jim-radius-action);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  background: var(--brand-coral);
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .035em;
  text-transform: uppercase;
  white-space: nowrap;
  transition: background-color .14s ease, color .14s ease, transform .14s ease;
}

.workout-swap-trigger span { font-size: 20px; line-height: 0; }
.workout-swap-trigger:hover { background: #fff; transform: translateY(-1px); }

.workout-player .workout-timer {
  min-width: 132px;
  padding: 10px 13px;
  text-align: center;
}

.workout-coach-line {
  margin: 16px 0 0;
  padding: 12px 14px;
  border: 1px solid rgba(21, 21, 19, .22);
  border-radius: var(--jim-radius-surface);
  display: flex;
  align-items: flex-start;
  gap: 10px;
  background: rgba(255, 255, 255, .74);
}

.workout-coach-line > span {
  width: 27px;
  height: 27px;
  flex: 0 0 auto;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: var(--brand-coral);
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
}

.workout-coach-line p {
  margin: 2px 0 0;
  color: var(--brand-muted);
  font-size: 13px;
  line-height: 1.45;
}

.workout-coach-line strong {
  margin-right: 8px;
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 9px;
  font-weight: 500;
  letter-spacing: .04em;
  text-transform: uppercase;
}

.workout-player .workout-exercises { margin-top: 30px; }
.workout-warmup {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-top: 26px;
  padding: 16px;
  border: 1px solid rgba(166, 54, 36, .32);
  border-radius: var(--jim-radius-panel);
  background: rgba(240, 91, 62, .08);
}

.workout-warmup-mark {
  display: grid;
  width: 76px;
  height: 76px;
  flex: 0 0 76px;
  place-items: center;
  border: 1px solid rgba(166, 54, 36, .18);
  border-radius: var(--jim-radius-compact);
  background: var(--brand-panel);
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 16px;
}

.workout-warmup-copy h2 {
  margin: 1px 0 6px;
  color: var(--brand-ink);
  font-size: 20px;
  line-height: 1.2;
}

.workout-warmup-targets {
  display: flex;
  flex-wrap: wrap;
  color: var(--brand-muted);
  font-size: 12px;
}

.workout-warmup-targets span + span::before {
  content: "·";
  margin: 0 7px;
  color: var(--brand-coral-dark);
}
.workout-player .workout-section-head { margin-bottom: 12px; align-items: center; }
.workout-player .workout-section-head h2 { font-size: 24px; }

.workout-exercise-list {
  overflow: hidden;
  border: 1px solid rgba(21, 21, 19, .26);
  border-radius: var(--jim-radius-panel);
  background: rgba(255, 255, 255, .93);
  box-shadow: 0 18px 44px rgba(21, 21, 19, .08);
}

.workout-player .exercise-card {
  margin: 0;
  padding: 16px;
  border: 0;
  border-bottom: 1px solid rgba(21, 21, 19, .16);
  border-radius: 0;
  background: transparent;
  box-shadow: none;
}

.workout-player .exercise-card:last-of-type { border-bottom: 0; }

.exercise-summary {
  position: relative;
  display: flex;
  align-items: center;
  gap: 14px;
}

.workout-player .exercise-visual {
  width: 76px;
  height: 76px;
  border: 1px solid rgba(21, 21, 19, .12);
  border-radius: var(--jim-radius-compact);
}

.workout-player .exercise-heading .idx { margin-bottom: 2px; }

.workout-player .exercise-heading h3 {
  margin: 0 0 6px;
  font-size: 18px;
  line-height: 1.2;
}

.exercise-summary-metrics {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 2px 7px;
  color: var(--brand-muted);
  font-size: 12px;
  line-height: 1.35;
}

.exercise-summary-metrics span { display: inline-flex; align-items: center; white-space: nowrap; }
.exercise-summary-metrics span + span::before {
  content: "·";
  margin-right: 7px;
  color: var(--brand-coral-dark);
}

.exercise-detail-trigger {
  min-width: var(--jim-touch-target);
  min-height: var(--jim-touch-target);
  margin-left: auto;
  padding: 8px 5px 8px 10px;
  flex: 0 0 auto;
  border-radius: var(--jim-radius-action);
  background: transparent;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 9px;
  font-weight: 500;
  letter-spacing: .02em;
  text-transform: uppercase;
}

.exercise-detail-trigger::before {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: var(--jim-radius-compact);
}

.workout-player .exercise-detail-trigger:focus-visible { outline: 0; }
.workout-player .exercise-detail-trigger:focus-visible::before {
  outline: 3px solid rgba(166, 54, 36, .42);
  outline-offset: 2px;
}

.exercise-detail-trigger span:last-child {
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-sans);
  font-size: 26px;
  font-weight: 400;
  line-height: .7;
}

.exercise-detail-trigger:hover { background: var(--brand-panel); color: var(--brand-ink); }

.workout-player .exercise-card .sets {
  margin: 14px 0 0 90px;
  padding-top: 14px;
}

.workout-player .exercise-card--completed .sets,
.workout-player .exercise-card--skipped .sets { margin-left: 90px; }

.workout-action-inner {
  width: min(100%, 720px);
  min-height: 56px;
  display: block;
}

.workout-action-form { width: 100%; }
.workout-start-button,
.workout-finish-button { width: 100%; }

.workout-dialog {
  width: min(680px, calc(100% - 32px));
  max-width: none;
  max-height: none;
  margin: auto;
  padding: 0;
  overflow: visible;
  border: 0;
  background: transparent;
  color: var(--brand-ink);
}

.workout-dialog::backdrop {
  background: rgba(21, 21, 19, .58);
  backdrop-filter: blur(5px);
}

.workout-dialog-sheet {
  width: 100%;
  max-height: min(86dvh, 820px);
  padding: 28px;
  overflow-y: auto;
  overscroll-behavior: contain;
  border: 1px solid rgba(255, 255, 255, .38);
  border-radius: 24px;
  background-color: var(--brand-paper);
  background-image: repeating-linear-gradient(
    96deg,
    rgba(21, 21, 19, .018) 0,
    rgba(21, 21, 19, .018) 1px,
    transparent 1px,
    transparent 9px
  );
  box-shadow: 0 30px 90px rgba(21, 21, 19, .3);
}

.workout-dialog-handle {
  display: none;
  width: 42px;
  height: 4px;
  margin: -12px auto 18px;
  border-radius: 999px;
  background: rgba(21, 21, 19, .24);
}

.workout-dialog-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 24px;
}

.workout-dialog-header h2 {
  margin: 0;
  color: var(--brand-ink);
  font-size: clamp(30px, 6vw, 42px);
  font-variation-settings: "wdth" 82;
  font-weight: 810;
  line-height: 1;
  letter-spacing: -.05em;
}

.workout-dialog-close {
  width: var(--jim-touch-target);
  height: var(--jim-touch-target);
  padding: 0;
  flex: 0 0 auto;
  border: 1px solid rgba(21, 21, 19, .25);
  border-radius: 50%;
  background: rgba(255, 255, 255, .76);
  color: var(--brand-coral-dark);
  font-size: 28px;
  font-weight: 300;
  line-height: 1;
}

.workout-dialog-close:hover { background: var(--brand-ink); color: #fff; }

.workout-dialog-intro {
  max-width: 500px;
  margin: 16px 0 22px;
  color: var(--brand-muted);
  font-size: 14px;
}

.workout-swap-options {
  overflow: hidden;
  border: 1px solid rgba(21, 21, 19, .24);
  border-radius: var(--jim-radius-panel);
  background: rgba(255, 255, 255, .9);
}

.workout-swap-form { margin: 0; }

.workout-swap-option {
  width: 100%;
  min-height: 74px;
  padding: 13px 15px;
  border: 0;
  border-bottom: 1px solid rgba(21, 21, 19, .15);
  border-radius: 0;
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr) 36px;
  align-items: center;
  gap: 12px;
  background: transparent;
  color: var(--brand-ink);
  text-align: left;
}

.workout-swap-options > :last-child .workout-swap-option,
.workout-swap-options > .workout-swap-option:last-child { border-bottom: 0; }

.workout-swap-option--current { background: var(--brand-panel); }
.workout-swap-option--button:hover { background: rgba(240, 91, 62, .08); }
.workout-player button.workout-swap-option--button:focus-visible {
  position: relative;
  z-index: 1;
  outline: 2px solid var(--brand-coral-dark);
  outline-offset: -3px;
}

.workout-swap-number {
  width: 42px;
  height: 42px;
  border-radius: var(--jim-radius-compact);
  display: grid;
  place-items: center;
  background: var(--brand-ink);
  color: var(--brand-coral);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
}

.workout-swap-copy { min-width: 0; display: block; }
.workout-swap-copy strong {
  display: block;
  overflow: hidden;
  color: var(--brand-ink);
  font-size: 16px;
  font-weight: 760;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.workout-swap-copy small {
  display: block;
  margin-top: 1px;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 9px;
  font-weight: 500;
  letter-spacing: .03em;
  text-transform: uppercase;
}

.workout-swap-check,
.workout-swap-arrow {
  width: 30px;
  height: 30px;
  border-radius: 50%;
  display: grid;
  place-items: center;
  justify-self: end;
}

.workout-swap-check { background: var(--brand-coral); color: var(--brand-ink); font-weight: 800; }
.workout-swap-arrow { color: var(--brand-coral-dark); font-size: 21px; }

.workout-surprise-button {
  width: 100%;
  min-height: var(--jim-action-height);
  margin-top: 14px;
  border: 1px solid var(--brand-ink);
  border-radius: var(--jim-radius-action);
  background: var(--brand-ink);
  color: #fff;
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .025em;
  text-transform: uppercase;
}

.workout-surprise-button span { color: var(--brand-coral); font-size: 17px; }
.workout-surprise-button:hover { background: var(--brand-coral); color: var(--brand-ink); }
.workout-surprise-button:hover span { color: var(--brand-ink); }

.workout-swap-footnote {
  margin: 12px 0 0;
  color: var(--brand-muted);
  font-size: 12px;
  text-align: center;
}

.exercise-detail-sheet { max-height: min(88dvh, 900px); }
.exercise-detail-header h2 { max-width: 500px; }

.exercise-detail-targets {
  margin: 24px 0;
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 8px;
}

.exercise-detail-targets > span {
  min-width: 0;
  padding: 11px;
  border: 1px solid rgba(21, 21, 19, .16);
  border-radius: var(--jim-radius-compact);
  background: rgba(255, 255, 255, .8);
}

.exercise-detail-targets small {
  display: block;
  margin-bottom: 3px;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 8px;
  font-weight: 500;
  letter-spacing: .05em;
  text-transform: uppercase;
}

.exercise-detail-targets strong {
  display: block;
  overflow: hidden;
  color: var(--brand-ink);
  font-size: 13px;
  font-weight: 700;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.exercise-detail-note {
  margin-top: 10px;
  padding: 13px 14px;
  border-left: 2px solid var(--brand-coral);
  background: rgba(255, 255, 255, .68);
}

.exercise-detail-note > span {
  display: block;
  color: var(--brand-coral-dark);
  font-family: var(--jim-font-mono);
  font-size: 9px;
  font-weight: 500;
  letter-spacing: .05em;
  text-transform: uppercase;
}

.exercise-detail-note p { margin: 3px 0 0; color: var(--brand-muted); font-size: 13px; }
.exercise-detail-note--load { border-left-color: var(--brand-ink); }

.exercise-how-to {
  margin-top: 26px;
  padding-top: 22px;
  border-top: 1px solid rgba(21, 21, 19, .2);
}

.exercise-how-to-heading { margin-bottom: 14px; }
.exercise-how-to-heading h3 {
  margin: 0;
  color: var(--brand-ink);
  font-size: 22px;
  font-weight: 760;
  letter-spacing: -.035em;
}

.exercise-how-to turbo-frame { display: block; min-height: 72px; }

.demo-loading {
  min-height: 72px;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  text-transform: uppercase;
}

.demo-loading span {
  width: 16px;
  height: 16px;
  border: 2px solid rgba(21, 21, 19, .15);
  border-top-color: var(--brand-coral-dark);
  border-radius: 50%;
  animation: workout-demo-spin .8s linear infinite;
}

@keyframes workout-demo-spin { to { transform: rotate(360deg); } }

@media (max-width: 720px) {
  .workout-player .workout-player-nav { margin-bottom: 10px; }

  .workout-player .workout-hero {
    min-height: 0;
    padding: 20px;
    display: flex;
    border-radius: var(--jim-radius-media-mobile);
  }

  .workout-player .workout-hero h1 { font-size: clamp(34px, 10.5vw, 44px); }
  .workout-hero-controls { min-width: 116px; }
  .workout-swap-trigger { padding-inline: 13px; }
  .workout-coach-line { margin-top: 12px; }

  .workout-player .workout-exercises { margin-top: 24px; }
  .workout-exercise-list { border-radius: var(--jim-radius-surface); }
  .workout-player .exercise-card { padding: 14px 12px; }
  .exercise-summary { gap: 11px; }
  .workout-player .exercise-visual { width: 68px; height: 68px; }
  .workout-player .exercise-heading h3 { font-size: 16px; }
  .exercise-detail-trigger { padding-inline: 3px; }
  .exercise-detail-trigger span:first-child { display: none; }
  .workout-player .exercise-card .sets,
  .workout-player .exercise-card--completed .sets,
  .workout-player .exercise-card--skipped .sets { margin-left: 79px; }

  .workout-dialog {
    width: 100%;
    margin: auto 0 0;
  }

  .workout-dialog-sheet {
    max-height: min(90dvh, 820px);
    padding: 24px 16px calc(20px + env(safe-area-inset-bottom));
    border-width: 1px 0 0;
    border-radius: 24px 24px 0 0;
  }

  .workout-dialog-handle { display: block; }
  .workout-dialog-header h2 { font-size: 32px; }
  .exercise-detail-targets { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}

@media (max-width: 480px) {
  .workout-player .workout-hero { display: block; }
  .workout-hero-controls {
    min-width: 0;
    margin-top: 20px;
    display: flex;
    align-items: stretch;
  }

  .workout-hero-controls > * { flex: 1; }
  .workout-player .workout-timer { min-width: 0; margin: 0; }
  .workout-player .workout-summary { gap: 3px 7px; }
  .workout-player .exercise-card { padding-inline: 10px; }
  .exercise-summary { gap: 9px; }
  .workout-player .exercise-visual { width: 62px; height: 62px; }
  .exercise-summary-metrics { font-size: 11px; gap: 1px 5px; }
  .exercise-summary-metrics span + span::before { margin-right: 5px; }
  .exercise-detail-trigger { min-width: var(--jim-touch-target); width: var(--jim-touch-target); }
  .workout-player .exercise-card .sets,
  .workout-player .exercise-card--completed .sets,
  .workout-player .exercise-card--skipped .sets { margin-left: 0; }
  .workout-section-note { display: none; }
  .workout-dialog-intro { margin-bottom: 18px; }
  .workout-swap-option { padding-inline: 12px; }
}

@media (prefers-reduced-motion: reduce) {
  .workout-swap-trigger,
  .exercise-detail-trigger,
  .workout-dialog-close,
  .workout-swap-option,
  .workout-surprise-button { transition: none; }
  .demo-loading span { animation: none; }
}

/* Workout plan editor */
.workout-section-actions {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 10px;
}

.workout-edit-link {
  min-height: var(--jim-touch-target);
  padding: 0 14px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 7px;
  border: 1px solid rgba(21, 21, 19, .3);
  border-radius: var(--jim-radius-action);
  background: #fff;
  color: var(--brand-ink);
  font-size: 13px;
  font-weight: 700;
  text-decoration: none;
}

.workout-edit-link:visited { color: var(--brand-ink); }
.workout-edit-link:hover { border-color: var(--brand-ink); background: var(--brand-panel); }
.workout-edit-link span { color: var(--brand-coral-dark); font-size: 17px; }

.workout-editor-body { min-height: 100%; background: var(--brand-paper); }
.workout-editor { min-height: 100dvh; padding: 0 var(--brand-gutter) 150px; }
.workout-editor-shell { width: min(100%, 720px); margin: 0 auto; }

.workout-editor-nav {
  min-height: var(--brand-nav-height);
  display: flex;
  align-items: center;
  justify-content: space-between;
  border-bottom: 1px solid rgba(21, 21, 19, .16);
}

.workout-editor-nav .workout-player-brand { min-height: var(--jim-touch-target); }
.workout-editor-nav .jim-wordmark { font-size: 34px; }

.workout-editor-back {
  min-height: var(--jim-touch-target);
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--brand-ink);
  font-size: 13px;
  font-weight: 700;
  text-decoration: none;
}

.workout-editor-back:visited { color: var(--brand-ink); }
.workout-editor-back span { color: var(--brand-coral-dark); font-size: 22px; }

.workout-editor-hero { padding: 34px 0 24px; }
.workout-editor-hero h1 {
  margin: 4px 0 8px;
  color: var(--brand-ink);
  font-size: clamp(38px, 8vw, 58px);
  font-weight: 800;
  letter-spacing: -.055em;
  line-height: .96;
}

.workout-editor-hero > p:last-child {
  max-width: 560px;
  margin: 0;
  color: var(--brand-muted);
  font-size: 15px;
  line-height: 1.55;
}

.workout-editor-active-note {
  margin-bottom: 16px;
  padding: 14px 16px;
  display: flex;
  align-items: flex-start;
  gap: 10px;
  border-left: 3px solid var(--brand-coral);
  background: color-mix(in srgb, var(--brand-coral) 8%, white);
}

.workout-editor-active-note > span { color: var(--brand-coral); font-size: 10px; line-height: 1.9; }
.workout-editor-active-note p { margin: 0; color: var(--brand-muted); font-size: 13px; line-height: 1.45; }
.workout-editor-active-note strong { color: var(--brand-ink); }

.workout-editor-list {
  display: grid;
  gap: 12px;
}

.workout-editor-row {
  padding: 16px;
  border: 1px solid rgba(21, 21, 19, .22);
  border-radius: var(--jim-radius-surface);
  background: #fff;
  box-shadow: 0 7px 22px rgba(21, 21, 19, .055);
  transition: border-color .16s ease, opacity .16s ease;
}

.workout-editor-row--locked { border-left: 3px solid var(--brand-ink); }

.workout-editor-row-head {
  display: flex;
  align-items: center;
  gap: 11px;
}

.workout-editor-position {
  width: 31px;
  height: 31px;
  flex: 0 0 auto;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: var(--brand-ink);
  color: #fff;
  font-family: var(--jim-font-mono);
  font-size: 9px;
}

.workout-editor-row-title { min-width: 0; flex: 1; }
.workout-editor-row-title > span {
  display: block;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 8px;
  letter-spacing: .06em;
  text-transform: uppercase;
}

.workout-editor-row-title strong {
  display: block;
  overflow: hidden;
  color: var(--brand-ink);
  font-size: 15px;
  font-weight: 760;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.workout-editor-row-actions { display: flex; align-items: center; gap: 4px; }
.workout-editor-icon-button,
.workout-editor-undo-button {
  min-width: var(--jim-touch-target);
  min-height: var(--jim-touch-target);
  padding: 0;
  border: 0;
  border-radius: var(--jim-radius-action);
  background: transparent;
  color: var(--brand-ink);
  font-size: 18px;
  font-weight: 700;
  cursor: pointer;
}

.workout-editor-icon-button:hover { background: var(--brand-panel); }
.workout-editor-icon-button:disabled { opacity: .24; cursor: default; }
.workout-editor-remove-button { color: var(--brand-coral-dark); font-size: 24px; }
.workout-editor-undo-button {
  display: none;
  padding: 0 12px;
  border: 1px solid var(--brand-ink);
  font-size: 12px;
}

.workout-editor-row-body { margin-top: 14px; }
.workout-editor-exercise-field,
.workout-editor-target-grid label { display: grid; gap: 6px; }
.workout-editor-exercise-field > span:first-child,
.workout-editor-target-grid label > span:first-child {
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 8px;
  letter-spacing: .06em;
  text-transform: uppercase;
}

.workout-editor-row input[type="text"],
.workout-editor-row input[type="number"],
.workout-editor-locked-name,
.workout-editor-readonly-target {
  width: 100%;
  min-height: var(--jim-touch-target);
  padding: 11px 12px;
  border: 1px solid rgba(21, 21, 19, .32);
  border-radius: var(--jim-radius-action);
  background: #fff;
  color: var(--brand-ink);
  font-size: 16px;
}

.workout-editor-row input:focus { border-color: var(--brand-coral-dark); outline: 2px solid rgba(240, 91, 62, .15); }
.workout-editor-locked-name { display: flex; align-items: center; background: var(--brand-panel); font-weight: 700; }
.workout-editor-readonly-target { display: flex; align-items: center; background: var(--brand-panel); color: var(--brand-muted); }

.workout-editor-lock-note {
  margin: 9px 0 0;
  color: var(--brand-muted);
  font-size: 11px;
  line-height: 1.4;
}

.workout-editor-lock-note span { color: var(--brand-coral); font-size: 8px; }
.workout-editor-target-grid { margin-top: 12px; display: grid; grid-template-columns: .7fr 1.25fr 1fr; gap: 9px; }
.workout-editor-input-suffix { position: relative; display: block; }
.workout-editor-input-suffix input { padding-right: 38px !important; }
.workout-editor-input-suffix small {
  position: absolute;
  right: 10px;
  top: 50%;
  color: var(--brand-muted);
  font-size: 10px;
  transform: translateY(-50%);
}

.workout-editor-removed-message { display: none; margin: 13px 0 0 42px; color: var(--brand-muted); font-size: 13px; }
.workout-editor-row.is-removed { border-style: dashed; box-shadow: none; opacity: .72; }
.workout-editor-row.is-removed .workout-editor-row-body,
.workout-editor-row.is-removed .workout-editor-icon-button { display: none; }
.workout-editor-row.is-removed .workout-editor-undo-button,
.workout-editor-row.is-removed .workout-editor-removed-message { display: block; }

.workout-editor-add {
  width: 100%;
  min-height: 58px;
  margin-top: 14px;
  border: 1px dashed rgba(21, 21, 19, .4);
  border-radius: var(--jim-radius-surface);
  background: color-mix(in srgb, var(--brand-panel) 52%, white);
  color: var(--brand-ink);
  font-size: 14px;
  font-weight: 750;
  cursor: pointer;
}

.workout-editor-add span { margin-right: 5px; color: var(--brand-coral-dark); font-size: 19px; }
.workout-editor-add:hover { border-color: var(--brand-ink); background: var(--brand-panel); }
.workout-editor-add:disabled { opacity: .48; cursor: default; }
.workout-editor-status { min-height: 18px; margin: 7px 2px 0; color: var(--brand-coral-dark); font-size: 12px; }

.workout-editor-save-dock {
  position: fixed;
  z-index: 20;
  right: 0;
  bottom: 0;
  left: 0;
  padding: 12px var(--brand-gutter) calc(12px + env(safe-area-inset-bottom));
  border-top: 1px solid rgba(21, 21, 19, .16);
  background: rgba(255, 255, 255, .94);
  backdrop-filter: blur(14px);
}

.workout-editor-save-inner { width: min(100%, 720px); margin: 0 auto; display: grid; grid-template-columns: 110px 1fr; gap: 10px; }
.workout-editor-cancel,
.workout-editor-save {
  min-height: var(--jim-action-height);
  border-radius: var(--jim-radius-action);
}

.workout-editor-cancel {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border: 1px solid rgba(21, 21, 19, .3);
  color: var(--brand-ink);
  font-size: 13px;
  font-weight: 700;
  text-decoration: none;
}

.workout-editor-cancel:visited { color: var(--brand-ink); }
.workout-editor-save { width: 100%; border: 1px solid var(--brand-ink); background: var(--brand-ink); color: #fff; font-weight: 800; }
.workout-editor-save:hover { background: var(--brand-coral); color: var(--brand-ink); }
.workout-editor-save:disabled { opacity: .65; cursor: wait; }

@media (max-width: 720px) {
  .workout-editor { padding-bottom: 140px; }
  .workout-editor-hero { padding-top: 26px; }
  .workout-editor-row { padding: 13px 11px; }
  .workout-editor-row-head { gap: 8px; }
  .workout-editor-position { width: 28px; height: 28px; }
  .workout-editor-row-actions { gap: 0; }
  .workout-editor-icon-button { min-width: 42px; min-height: 44px; }
}

@media (max-width: 480px) {
  .workout-section-actions { gap: 5px; }
  .workout-edit-link { padding-inline: 11px; }
  .workout-editor-nav .jim-wordmark { font-size: 30px; }
  .workout-editor-hero h1 { font-size: 42px; }
  .workout-editor-target-grid { grid-template-columns: .62fr 1.22fr .9fr; gap: 6px; }
  .workout-editor-row input[type="text"],
  .workout-editor-row input[type="number"],
  .workout-editor-locked-name,
  .workout-editor-readonly-target { padding-inline: 9px; font-size: 15px; }
  .workout-editor-save-inner { grid-template-columns: 92px 1fr; }
}

@media (prefers-reduced-motion: reduce) {
  .workout-editor-row,
  .workout-edit-link { transition: none; }
}

/* Quick-start onboarding and earned-momentum progress */
.onboarding-progress-heading {
  margin-bottom: 9px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  letter-spacing: .035em;
  text-transform: uppercase;
}

.onboarding-progress-heading span:first-child { color: var(--brand-coral-dark); font-weight: 500; }

.onboarding-panel .onboarding-goal-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }

.onboarding-promise {
  margin: 26px 0 6px;
  padding: 12px 0;
  border-top: 1px solid rgba(21, 21, 19, .2);
  border-bottom: 1px solid rgba(21, 21, 19, .2);
  display: flex;
  flex-wrap: wrap;
  gap: 7px 18px;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  letter-spacing: .025em;
  text-transform: uppercase;
}

.onboarding-promise span::before {
  content: "✓";
  margin-right: 6px;
  color: var(--brand-coral-dark);
  font-weight: 800;
}

.onboarding-group {
  min-width: 0;
  margin: 30px 0 0;
  padding: 0;
  border: 0;
}

.onboarding-group legend {
  margin: 0;
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .035em;
  text-transform: uppercase;
}

.onboarding-panel .onboarding-group .choices { margin: 11px 0 0; }
.onboarding-panel .choices--three { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.onboarding-panel .choices--equipment { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.onboarding-panel .choices--duration { grid-template-columns: repeat(4, minmax(0, 1fr)); }

.onboarding-panel .choice--compact {
  min-height: 60px;
  padding: 12px;
}

.onboarding-panel .choices--duration .choice--compact { justify-content: center; }
.onboarding-panel .onboarding-days-field { max-width: 300px; margin-top: 28px; }
.onboarding-safety-checks { margin-top: 26px; display: grid; gap: 10px; }
.onboarding-panel .onboarding-safety-checks .choice--waiver { margin: 0; }

.onboarding-actions {
  margin-top: 30px;
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: stretch;
  gap: 10px;
}

.onboarding-actions:not(:has(.onboarding-back)) { grid-template-columns: 1fr; }
.onboarding-panel .onboarding-actions .onboarding-submit { margin-top: 0; }

.onboarding-back {
  min-width: 88px;
  min-height: var(--jim-action-height);
  padding: var(--jim-action-padding);
  border: 1px solid rgba(21, 21, 19, .4);
  border-radius: var(--jim-radius-action);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 11px;
  letter-spacing: .04em;
  text-decoration: none;
  text-transform: uppercase;
}

.onboarding-back:visited { color: var(--brand-ink); }
.onboarding-back:hover { background: var(--brand-panel); }

.branded-app-body .completion-primary-action {
  width: 100%;
  min-height: var(--jim-action-height);
  margin-top: 26px;
  border: 1px solid var(--brand-ink);
  border-radius: var(--jim-radius-action);
  background: var(--brand-ink);
  box-shadow: var(--jim-shadow-action);
  color: #fff;
  font-family: var(--jim-font-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: .035em;
  text-transform: uppercase;
}

.branded-app-body .completion-primary-action:visited { color: #fff; }
.branded-app-body .completion-primary-action:hover { background: var(--brand-coral); color: var(--brand-ink); }
.branded-app-body .completion-primary-action + .onboarding-edit-link { width: 100%; margin-top: 10px; }

.branded-app-body .completion-next--path ol {
  margin: 13px 0 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  list-style: none;
}

.branded-app-body .completion-next--path li {
  min-width: 0;
  padding: 4px 12px 2px;
  border-left: 1px solid rgba(255, 255, 255, .2);
}

.branded-app-body .completion-next--path li:first-child { padding-left: 0; border-left: 0; }
.branded-app-body .completion-next--path li b {
  display: block;
  margin-bottom: 7px;
  color: var(--brand-coral);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  font-weight: 500;
}
.branded-app-body .completion-next--path li strong { display: block; color: #fff; font-size: 13px; }
.branded-app-body .completion-next--path li small { display: block; margin-top: 2px; color: var(--brand-steel-hi); font-size: 10px; line-height: 1.35; }

.workout-streak-badge {
  min-height: var(--jim-touch-target);
  padding: 0 12px;
  border: 1px solid rgba(21, 21, 19, .22);
  border-radius: 999px;
  display: inline-flex;
  align-items: center;
  gap: 5px;
  background: rgba(255, 255, 255, .72);
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-variant-numeric: tabular-nums;
  line-height: 1;
}

.workout-streak-icon {
  width: 18px;
  height: 18px;
  margin-right: 1px;
  fill: none;
  stroke: var(--brand-coral-dark);
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.55;
}

.workout-streak-badge strong { font-size: 15px; }
.workout-streak-badge span {
  color: var(--brand-muted);
  font-size: 9px;
  font-weight: 600;
  letter-spacing: .04em;
  text-transform: uppercase;
}

.workout-week-progress {
  margin: 0 0 20px;
  padding: 0 2px 18px;
  border-bottom: 1px solid rgba(21, 21, 19, .22);
}

.workout-week-header {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 16px;
}

.workout-week-header .workout-kicker { margin-bottom: 1px; color: var(--brand-coral-dark); }
.workout-week-header h2 {
  margin: 0;
  color: var(--brand-ink);
  font-size: 16px;
  font-weight: 650;
  letter-spacing: -.025em;
}
.workout-week-header h2 strong { font-size: 22px; font-variant-numeric: tabular-nums; }

.workout-week-goal {
  margin: 0 0 2px;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  font-weight: 500;
  letter-spacing: .035em;
  text-transform: uppercase;
}

.workout-week-days {
  margin: 14px 0 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: clamp(4px, 1.5vw, 12px);
  list-style: none;
}

.workout-week-day { min-width: 0; text-align: center; }
.workout-weekday {
  display: block;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 10px;
  font-weight: 500;
  letter-spacing: .025em;
  text-transform: uppercase;
}

.workout-week-day time {
  position: relative;
  width: 38px;
  height: 38px;
  max-width: 100%;
  margin: 6px auto 0;
  border: 1px solid transparent;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: transparent;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 12px;
  font-variant-numeric: tabular-nums;
  text-decoration: none;
}

.workout-week-day time[aria-current="date"] {
  border-color: var(--brand-ink);
  background: #fff;
  box-shadow: 0 0 0 2px #fff, 0 0 0 3px var(--brand-ink);
  color: var(--brand-ink);
  font-weight: 700;
}

.workout-week-day--complete time {
  border-color: var(--brand-coral-dark);
  background: var(--brand-coral);
  color: var(--brand-ink);
}
.workout-week-day--complete svg {
  width: 18px;
  height: 18px;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 2.2;
}

.workout-week-day--in_progress time {
  border-color: var(--brand-coral-dark);
  color: var(--brand-ink);
}
.workout-week-day--in_progress time:not([aria-current="date"]) { box-shadow: inset 0 0 0 3px rgba(240, 91, 62, .16); }
.workout-week-day--in_progress time::after,
.workout-week-day--planned time::after {
  content: "";
  position: absolute;
  right: 2px;
  bottom: 2px;
  width: 6px;
  height: 6px;
  border: 1px solid #fff;
  border-radius: 50%;
  background: var(--brand-coral);
}

.workout-week-day--planned time { border-color: rgba(21, 21, 19, .24); }

.workout-week-track,
.session-progress-track {
  height: 4px;
  overflow: hidden;
  border-radius: 999px;
  background: var(--brand-panel);
}

.workout-week-track { margin-top: 14px; }
.workout-week-track > span,
.session-progress-track > span {
  display: block;
  width: 0;
  height: 100%;
  border-radius: inherit;
  background: var(--brand-coral);
  transition: width .24s ease;
}

.session-progress {
  margin-top: 24px;
  padding: 15px 0 17px;
  border-top: 1px solid rgba(21, 21, 19, .22);
  border-bottom: 1px solid rgba(21, 21, 19, .22);
}

.session-progress-header {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 16px;
}
.session-progress-header .workout-kicker { margin-bottom: 1px; color: var(--brand-coral-dark); }
.session-progress-header h2 {
  margin: 0;
  color: var(--brand-ink);
  font-size: 16px;
  font-weight: 650;
  letter-spacing: -.025em;
}
.session-progress-header h2 strong { font-size: 24px; font-variant-numeric: tabular-nums; }
.session-progress-header > p {
  margin: 0 0 2px;
  color: var(--brand-muted);
  font-size: 12px;
}
.session-progress-track { margin-top: 11px; }
.session-progress + .workout-exercises { margin-top: 20px; }

@media (max-width: 600px) {
  .onboarding-shell { padding-bottom: 126px; }
  .onboarding-panel .onboarding-goal-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .onboarding-panel .choices--three,
  .onboarding-panel .choices--equipment { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .onboarding-panel .choices--duration { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .branded-app-body .completion-next--path ol { grid-template-columns: 1fr; gap: 12px; }
  .branded-app-body .completion-next--path li,
  .branded-app-body .completion-next--path li:first-child { padding: 0 0 0 12px; border-left: 1px solid rgba(255, 255, 255, .2); }
  .workout-streak-badge { padding-inline: 10px; }
  .workout-week-days { gap: 3px; }
  .workout-week-day time { width: 36px; height: 36px; }

  .onboarding-actions {
    position: fixed;
    z-index: 25;
    right: 12px;
    bottom: calc(10px + env(safe-area-inset-bottom));
    left: 12px;
    width: min(calc(100% - 24px), 620px);
    margin: 0 auto;
    padding: 9px;
    border: 1px solid rgba(21, 21, 19, .18);
    border-radius: var(--jim-radius-surface);
    background: rgba(255, 255, 255, .94);
    box-shadow: 0 16px 46px rgba(21, 21, 19, .2);
    backdrop-filter: blur(14px);
  }

  .onboarding-panel .waiver { margin-bottom: 18px; }
}

@media (max-width: 340px) {
  .onboarding-panel .onboarding-goal-grid { grid-template-columns: 1fr; }
}

@media (max-width: 380px) {
  .onboarding-progress-heading span:last-child { display: none; }
  .onboarding-actions { grid-template-columns: 76px minmax(0, 1fr); }
  .onboarding-back { min-width: 0; padding-inline: 10px; }
  .workout-streak-badge { padding-inline: 8px; }
  .workout-streak-icon { width: 16px; height: 16px; }
  .workout-week-progress { padding-inline: 0; }
  .workout-week-day time { width: 34px; height: 34px; font-size: 11px; }
}

@media (prefers-reduced-motion: reduce) {
  .workout-week-track > span,
  .session-progress-track > span { transition: none; }
}

.workout-player .set-row.done { opacity: 1; }
.workout-player .set-row.done input {
  border-color: rgba(19, 116, 91, .45);
  background: rgba(19, 116, 91, .08);
}
.workout-player .set-row.done .btn-log { background: #13745b; color: #fff; }

@media (max-width: 1080px) {
  .landing-consent-copy--closing { text-align: left; }
}

/* Paced onboarding: one clear decision per screen. */
.onboarding-body { overflow-x: hidden; }

.onboarding-shell.onboarding-shell--paced {
  width: min(100%, 540px);
  min-height: 100svh;
  min-height: 100dvh;
  margin: 0 auto;
  padding: 0 20px max(32px, env(safe-area-inset-bottom));
  display: grid;
  grid-template-rows: auto auto minmax(0, 1fr);
}

.onboarding-shell--paced .onboarding-nav {
  min-height: 72px;
  padding-top: env(safe-area-inset-top);
  border-bottom: 0;
  display: grid;
  grid-template-columns: 48px minmax(0, 1fr) 48px;
  gap: 12px;
}

.onboarding-nav-logo {
  min-width: 0;
  justify-self: center;
  justify-content: center;
  font-size: 34px;
}

.onboarding-nav-back,
.onboarding-nav-spacer {
  width: 48px;
  height: 48px;
}

.onboarding-nav-back {
  border: 1px solid transparent;
  border-radius: var(--jim-radius-action);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--brand-ink);
  font-family: var(--jim-font-mono);
  font-size: 24px;
  line-height: 1;
  text-decoration: none;
  transition: border-color .14s ease, background-color .14s ease, transform .14s ease;
}

.onboarding-nav-back:visited { color: var(--brand-ink); }
.onboarding-nav-back--placeholder { visibility: hidden; }

.onboarding-progress {
  width: 100%;
  height: 4px;
  overflow: hidden;
  border-radius: 999px;
  background: var(--brand-steel-hi);
}

.onboarding-progress > span {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: var(--brand-coral);
  transition: width .24s ease;
}

.onboarding-shell--paced .onboarding-panel {
  width: 100%;
  margin: 0;
  padding: clamp(42px, 8dvh, 76px) 0 20px;
  align-self: start;
}

.onboarding-form,
.onboarding-stage { width: 100%; }

.onboarding-stage { text-align: center; }

.onboarding-shell--paced .onboarding-panel h1 {
  max-width: 500px;
  margin: 0 auto;
  color: var(--brand-ink);
  font-size: clamp(38px, 8vw, 50px);
  font-variation-settings: "wdth" 82;
  font-weight: 820;
  line-height: .98;
  letter-spacing: -.055em;
  text-align: center;
}

.onboarding-helper {
  max-width: 420px;
  margin: 16px auto 0;
  color: var(--brand-muted);
  font-size: 15px;
  line-height: 1.5;
  text-wrap: balance;
}

.onboarding-age-note {
  padding: 10px 14px;
  border: 1px solid rgba(166, 54, 36, .3);
  border-radius: var(--jim-radius-action);
  background: rgba(240, 91, 62, .08);
  color: var(--brand-coral-dark);
  font-weight: 650;
}

.onboarding-decision {
  min-width: 0;
  margin: 30px 0 0;
  padding: 0;
  border: 0;
  display: grid;
  gap: 10px;
}

.onboarding-answer {
  width: 100%;
  min-height: 68px;
  margin: 0;
  padding: 11px 14px;
  border: 1px solid rgba(21, 21, 19, .3);
  border-radius: var(--jim-radius-action);
  display: grid;
  grid-template-columns: minmax(0, 1fr) 28px;
  align-items: center;
  gap: 10px;
  background: rgba(255, 255, 255, .92);
  box-shadow: 0 1px 0 rgba(21, 21, 19, .04);
  color: var(--brand-ink);
  cursor: pointer;
  font: inherit;
  text-align: left;
  text-decoration: none;
  transition: border-color .14s ease, background-color .14s ease, box-shadow .14s ease, transform .14s ease;
}

.onboarding-answer:visited { color: var(--brand-ink); }

.onboarding-answer-copy {
  min-width: 0;
  display: grid;
  gap: 2px;
}

.onboarding-answer-copy strong {
  color: inherit;
  font-size: 17px;
  font-weight: 750;
  line-height: 1.2;
}

.onboarding-answer-copy small {
  color: var(--brand-muted);
  font-size: 13px;
  line-height: 1.35;
}

.onboarding-answer-arrow {
  justify-self: end;
  color: var(--brand-muted);
  font-family: var(--jim-font-mono);
  font-size: 19px;
  transition: color .14s ease, transform .14s ease;
}

.onboarding-answer--selected {
  border-color: var(--brand-ink);
  background: var(--brand-ink);
  box-shadow: 0 7px 18px rgba(21, 21, 19, .13);
  color: #fff;
}

.onboarding-answer--selected .onboarding-answer-copy small,
.onboarding-answer--selected .onboarding-answer-arrow { color: var(--brand-steel-hi); }

.onboarding-stage--multiselect {
  min-height: max(560px, calc(100dvh - 154px));
  display: flex;
  flex-direction: column;
}

.onboarding-stage--multiselect .onboarding-decision {
  margin-top: 22px;
  gap: 8px;
}

.onboarding-multiselect-row {
  position: relative;
  min-height: 64px;
  padding-block: 9px;
  grid-template-columns: 28px minmax(0, 1fr);
  user-select: none;
}

.onboarding-multiselect-input {
  position: absolute;
  width: 1px;
  height: 1px;
  margin: -1px;
  padding: 0;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  clip-path: inset(50%);
  white-space: nowrap;
  border: 0;
}

.onboarding-multiselect-check {
  width: 24px;
  height: 24px;
  border: 1.5px solid rgba(21, 21, 19, .4);
  border-radius: 50%;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: transparent;
  font-family: var(--jim-font-mono);
  font-size: 14px;
  font-weight: 700;
  line-height: 1;
  transition: border-color .14s ease, background-color .14s ease, color .14s ease, transform .14s ease;
}

.onboarding-multiselect-row:has(.onboarding-multiselect-input:checked) {
  border-color: var(--brand-ink);
  background: var(--brand-ink);
  box-shadow: 0 7px 18px rgba(21, 21, 19, .13);
  color: #fff;
}

.onboarding-multiselect-row:has(.onboarding-multiselect-input:checked) .onboarding-multiselect-check {
  border-color: var(--brand-coral);
  background: var(--brand-coral);
  color: var(--brand-ink);
  transform: scale(1.04);
}

.onboarding-multiselect-row:has(.onboarding-multiselect-input:checked) .onboarding-answer-copy small {
  color: var(--brand-steel-hi);
}

.onboarding-multiselect-row:has(.onboarding-multiselect-input:focus-visible) {
  outline: 3px solid rgba(166, 54, 36, .42);
  outline-offset: 4px;
}

/* Goal is the deliberate onboarding exception: one scan-friendly list plus optional safety context. */
.onboarding-stage--goal-combined {
  min-height: max(620px, calc(100dvh - 154px));
  display: flex;
  flex-direction: column;
}

.onboarding-goal-decision { margin-top: 16px; }

.onboarding-panel .onboarding-stage--goal-combined .onboarding-goal-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  gap: 8px;
}

.onboarding-goal-tile {
  position: relative;
  min-height: 60px;
  padding: 8px 12px;
  border: 1px solid rgba(21, 21, 19, .3);
  border-radius: var(--jim-radius-action);
  display: grid;
  grid-template-columns: 24px minmax(0, 1fr);
  align-items: center;
  gap: 8px;
  background: rgba(255, 255, 255, .92);
  box-shadow: 0 1px 0 rgba(21, 21, 19, .04);
  color: var(--brand-ink);
  cursor: pointer;
  text-align: left;
  user-select: none;
  transition: border-color .14s ease, background-color .14s ease, box-shadow .14s ease, transform .14s ease;
}

.onboarding-goal-tile .onboarding-answer-copy strong {
  font-size: 16px;
  line-height: 1.15;
}

.onboarding-goal-tile .onboarding-answer-copy small {
  font-size: 11px;
  line-height: 1.3;
}

.onboarding-goal-tile:has(.onboarding-multiselect-input:checked) {
  border-color: var(--brand-ink);
  background: var(--brand-ink);
  box-shadow: 0 7px 18px rgba(21, 21, 19, .13);
  color: #fff;
}

.onboarding-goal-tile:has(.onboarding-multiselect-input:checked) .onboarding-multiselect-check {
  border-color: var(--brand-coral);
  background: var(--brand-coral);
  color: var(--brand-ink);
  transform: scale(1.04);
}

.onboarding-goal-tile:has(.onboarding-multiselect-input:checked) .onboarding-answer-copy small {
  color: var(--brand-steel-hi);
}

.onboarding-goal-tile:has(.onboarding-multiselect-input:focus-visible) {
  outline: 3px solid rgba(166, 54, 36, .42);
  outline-offset: 3px;
}

.onboarding-goal-injuries {
  margin-top: 12px;
  padding-top: 12px;
  border-top: 1px solid rgba(21, 21, 19, .18);
  display: grid;
  gap: 10px;
  text-align: left;
}

.onboarding-goal-injuries-label {
  display: grid;
  gap: 3px;
}

.onboarding-goal-injuries-label strong {
  color: var(--brand-ink);
  font-size: 16px;
  font-weight: 750;
  line-height: 1.25;
}

.onboarding-goal-injuries-label small {
  color: var(--brand-muted);
  font-size: 12px;
  line-height: 1.4;
}

.onboarding-panel .onboarding-goal-injuries textarea {
  width: 100%;
  min-height: 76px;
  padding: 12px 13px;
  border: 1px solid rgba(21, 21, 19, .3);
  border-radius: var(--jim-radius-action);
  background: rgba(255, 255, 255, .92);
  color: var(--brand-ink);
  font: inherit;
  font-size: 16px;
  line-height: 1.4;
  resize: vertical;
}

.onboarding-panel .onboarding-goal-injuries textarea:focus {
  border-color: var(--brand-coral-dark);
  outline: 3px solid rgba(166, 54, 36, .18);
  outline-offset: 1px;
}

.onboarding-goal-action {
  width: 100%;
  margin-top: auto;
  padding-top: 14px;
}

.onboarding-goal-continue:disabled {
  border-color: rgba(21, 21, 19, .18);
  background: color-mix(in srgb, var(--brand-steel-hi) 65%, white);
  box-shadow: none;
  color: #70706c;
  cursor: not-allowed;
  opacity: 1;
}

.onboarding-other-details {
  margin-top: 2px;
  padding: 15px;
  border-top: 2px solid var(--brand-coral);
  border-radius: 0 0 var(--jim-radius-action) var(--jim-radius-action);
  background: color-mix(in srgb, var(--brand-steel-hi) 40%, white);
}

.onboarding-other-details[hidden] { display: none; }

.onboarding-panel .onboarding-other-details textarea { min-height: 112px; }

.onboarding-multiselect-action {
  width: 100%;
  margin-top: auto;
  padding-top: 24px;
}

.onboarding-multiselect-continue:disabled {
  border-color: rgba(21, 21, 19, .18);
  background: color-mix(in srgb, var(--brand-steel-hi) 65%, white);
  box-shadow: none;
  color: #70706c;
  cursor: not-allowed;
  opacity: 1;
}

.onboarding-decision--details { gap: 18px; }

.onboarding-textarea-label {
  display: grid;
  gap: 9px;
  color: var(--brand-ink);
  text-align: left;
}

.onboarding-textarea-label > span {
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .035em;
  text-transform: uppercase;
}

.onboarding-panel .onboarding-textarea-label textarea {
  width: 100%;
  min-height: 136px;
  padding: 15px 16px;
  resize: vertical;
  border: 1px solid rgba(21, 21, 19, .35);
  border-radius: var(--jim-radius-action);
  background: rgba(255, 255, 255, .94);
  color: var(--brand-ink);
  font: inherit;
  font-size: 16px;
  line-height: 1.45;
  transition: border-color .14s ease, box-shadow .14s ease;
}

.onboarding-panel .onboarding-textarea-label textarea::placeholder { color: #777774; }

.onboarding-panel .onboarding-textarea-label textarea:focus {
  border-color: var(--brand-coral-dark);
  box-shadow: 0 0 0 4px rgba(240, 91, 62, .12);
  outline: 0;
}

.onboarding-decision--safety { gap: 18px; }

.onboarding-waiver {
  min-height: 112px;
  padding: 18px;
  border: 1px solid rgba(21, 21, 19, .3);
  border-radius: var(--jim-radius-action);
  display: grid;
  grid-template-columns: 24px minmax(0, 1fr);
  align-items: start;
  gap: 13px;
  background: rgba(255, 255, 255, .92);
  color: var(--brand-ink);
  font-size: 14px;
  line-height: 1.5;
  text-align: left;
  cursor: pointer;
}

.onboarding-waiver:has(input:checked) {
  border-color: var(--brand-ink);
  background: color-mix(in srgb, var(--brand-coral) 8%, white);
  box-shadow: 0 0 0 1px var(--brand-ink);
}

.onboarding-waiver input {
  width: 24px;
  height: 24px;
  margin: 0;
  accent-color: var(--brand-coral-dark);
}

.onboarding-continue {
  width: 100%;
  min-height: 60px;
  margin: 0;
  padding: var(--jim-action-padding);
  border: 1px solid var(--brand-ink);
  border-radius: var(--jim-radius-action);
  background: var(--brand-ink);
  box-shadow: var(--jim-shadow-action);
  color: #fff;
  cursor: pointer;
  font-family: var(--jim-font-mono);
  font-size: 12px;
  font-weight: 600;
  letter-spacing: .04em;
  text-transform: uppercase;
  transition: background-color .14s ease, color .14s ease, box-shadow .14s ease, transform .14s ease;
}

/* A short outcome story between onboarding questions. */
.onboarding-benefits-stage {
  min-height: max(500px, calc(100dvh - 176px));
  display: flex;
  flex-direction: column;
  text-align: left;
}

.onboarding-benefits-copy { text-align: left; }

.onboarding-shell--paced .onboarding-panel .onboarding-benefits-stage h1 {
  max-width: 490px;
  margin: 0;
  font-size: clamp(42px, 8.6vw, 54px);
  line-height: .96;
  text-align: left;
}

.onboarding-benefits-stage h1 span { color: var(--brand-coral-dark); }

.onboarding-benefits-copy > p:last-child {
  max-width: 470px;
  margin: 17px 0 0;
  color: var(--brand-muted);
  font-size: 15px;
  line-height: 1.5;
}

.onboarding-benefit-preview {
  margin-top: clamp(26px, 5dvh, 38px);
  margin-bottom: 26px;
  overflow: hidden;
  border: 1px solid var(--brand-ink);
  border-radius: var(--jim-radius-panel);
  background:
    radial-gradient(circle at 100% 0, rgba(240, 91, 62, .2), transparent 180px),
    var(--brand-ink);
  box-shadow: 0 14px 34px rgba(21, 21, 19, .13);
  color: #fff;
}

.onboarding-benefit-preview-header {
  min-height: 42px;
  padding: 10px 14px;
  border-bottom: 1px solid rgba(255, 255, 255, .18);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  color: var(--brand-steel-hi);
  font-family: var(--jim-font-mono);
  font-size: 9px;
  font-weight: 500;
  letter-spacing: .055em;
  text-transform: uppercase;
}

.onboarding-benefit-preview-status {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  color: var(--brand-coral);
}

.onboarding-benefit-preview-status i {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: currentColor;
  box-shadow: 0 0 0 3px rgba(240, 91, 62, .14);
}

.onboarding-benefit-session {
  padding: 18px 16px;
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  align-items: center;
}

.onboarding-benefit-session > div { min-width: 0; display: grid; gap: 2px; }

.onboarding-benefit-session > div > span,
.onboarding-benefit-adaptation span,
.onboarding-benefit-progress-preview span {
  color: var(--brand-steel-hi);
  font-family: var(--jim-font-mono);
  font-size: 9px;
  font-weight: 500;
  letter-spacing: .05em;
  text-transform: uppercase;
}

.onboarding-benefit-session strong {
  overflow: hidden;
  color: #fff;
  font-size: 18px;
  font-weight: 760;
  line-height: 1.2;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.onboarding-benefit-session small {
  overflow: hidden;
  color: #c9cccb;
  font-size: 11px;
  line-height: 1.35;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.onboarding-benefit-adaptation {
  min-height: 60px;
  padding: 13px 16px;
  border-top: 1px solid rgba(255, 255, 255, .16);
  border-bottom: 1px solid rgba(255, 255, 255, .16);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
}

.onboarding-benefit-adaptation > div { display: grid; gap: 3px; }
.onboarding-benefit-adaptation strong,
.onboarding-benefit-progress-preview strong { color: #fff; font-size: 13px; line-height: 1.25; }

.onboarding-benefit-adjustment {
  width: 66px;
  display: grid;
  gap: 5px;
  justify-items: end;
}

.onboarding-benefit-adjustment i {
  display: block;
  width: 100%;
  height: 3px;
  border-radius: 99px;
  background: rgba(255, 255, 255, .28);
}

.onboarding-benefit-adjustment i:nth-child(2) { width: 76%; background: var(--brand-coral); }
.onboarding-benefit-adjustment i:nth-child(3) { width: 48%; }

.onboarding-benefit-progress-preview {
  padding: 14px 16px 16px;
  display: grid;
  gap: 9px;
}

.onboarding-benefit-progress-preview > div:first-child {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 16px;
}

.onboarding-benefit-progress-track {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 5px;
}

.onboarding-benefit-progress-track i {
  height: 5px;
  border-radius: 99px;
  background: rgba(255, 255, 255, .18);
}

.onboarding-benefit-progress-track i:first-child { background: var(--brand-coral); }

.onboarding-benefits-continue {
  flex: 0 0 auto;
  margin-top: auto;
  padding-inline: 18px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  text-align: left;
}

.onboarding-benefits-continue span:last-child {
  font-size: 19px;
  line-height: 1;
}

@media (hover: hover) {
  .onboarding-nav-back:hover {
    border-color: rgba(21, 21, 19, .28);
    background: rgba(255, 255, 255, .8);
  }

  .onboarding-answer:hover {
    border-color: var(--brand-ink);
    box-shadow: 0 9px 22px rgba(21, 21, 19, .09);
    transform: translateY(-1px);
  }

  .onboarding-answer:hover .onboarding-answer-arrow {
    color: var(--brand-coral-dark);
    transform: translateX(2px);
  }

  .onboarding-answer--selected:hover { background: var(--brand-ink); }

  .onboarding-continue:hover {
    background: var(--brand-coral);
    color: var(--brand-ink);
    box-shadow: var(--jim-shadow-action-hover);
    transform: translateY(-2px);
  }

  .onboarding-multiselect-continue:disabled:hover,
  .onboarding-goal-continue:disabled:hover {
    border-color: rgba(21, 21, 19, .18);
    background: color-mix(in srgb, var(--brand-steel-hi) 65%, white);
    box-shadow: none;
    color: #70706c;
    transform: none;
  }
}

.onboarding-nav-back:active,
.onboarding-answer:active,
.onboarding-continue:active { transform: translateY(1px); }

@media (max-width: 600px) {
  .onboarding-shell.onboarding-shell--paced {
    width: 100%;
    padding: 0 16px max(28px, env(safe-area-inset-bottom));
  }

  .onboarding-shell--paced .onboarding-nav {
    min-height: 66px;
    grid-template-columns: 44px minmax(0, 1fr) 44px;
    gap: 8px;
  }

  .onboarding-nav-back,
  .onboarding-nav-spacer { width: 44px; height: 44px; }
  .onboarding-nav-logo { font-size: 31px; }

  .onboarding-shell--paced .onboarding-panel {
    padding: clamp(34px, 6dvh, 56px) 0 16px;
  }

  .onboarding-shell--paced .onboarding-panel h1 {
    font-size: clamp(35px, 10.4vw, 45px);
  }

  .onboarding-helper { margin-top: 14px; font-size: 14px; }
  .onboarding-decision { margin-top: 26px; }
  .onboarding-answer { min-height: 68px; padding: 10px 12px; grid-template-columns: minmax(0, 1fr) 24px; gap: 8px; }
  .onboarding-answer-copy strong { font-size: 16px; }
  .onboarding-answer-copy small { font-size: 12px; }
  .onboarding-waiver { padding: 16px 14px; }

  .onboarding-stage--multiselect { min-height: max(560px, calc(100dvh - 138px)); }
  .onboarding-shell--paced .onboarding-panel .onboarding-stage--multiselect h1 {
    font-size: clamp(36px, 9.8vw, 42px);
  }
  .onboarding-stage--multiselect .onboarding-helper { margin-top: 11px; }
  .onboarding-stage--multiselect .onboarding-decision { margin-top: 18px; gap: 7px; }
  .onboarding-multiselect-row {
    min-height: 60px;
    padding-block: 8px;
    grid-template-columns: 27px minmax(0, 1fr);
  }
  .onboarding-multiselect-check { width: 23px; height: 23px; }
  .onboarding-multiselect-action { padding-top: 18px; }

  .onboarding-stage--goal-combined { min-height: max(620px, calc(100dvh - 138px)); }
  .onboarding-shell--paced .onboarding-panel .onboarding-stage--goal-combined h1 {
    font-size: clamp(36px, 9.8vw, 42px);
  }
  .onboarding-stage--goal-combined .onboarding-helper { margin-top: 11px; }
  .onboarding-goal-decision { margin-top: 14px; }
  .onboarding-panel .onboarding-stage--goal-combined .onboarding-goal-grid {
    grid-template-columns: minmax(0, 1fr);
    gap: 8px;
  }
  .onboarding-goal-tile {
    min-height: 58px;
    padding: 8px 11px;
    grid-template-columns: 23px minmax(0, 1fr);
    gap: 7px;
  }
  .onboarding-goal-tile .onboarding-answer-copy strong { font-size: 15px; }
  .onboarding-goal-injuries { margin-top: 12px; padding-top: 12px; }
  .onboarding-panel .onboarding-goal-injuries textarea { min-height: 76px; }
  .onboarding-goal-action { padding-top: 14px; }

  .onboarding-benefits-stage { min-height: max(500px, calc(100dvh - 154px)); }
  .onboarding-shell--paced .onboarding-panel .onboarding-benefits-stage h1 {
    font-size: clamp(40px, 11.4vw, 48px);
  }
  .onboarding-benefits-copy > p:last-child { margin-top: 14px; font-size: 14px; }
  .onboarding-benefit-preview { margin-top: 24px; margin-bottom: 24px; }
  .onboarding-benefit-session { padding: 16px 14px; }
  .onboarding-benefit-adaptation { padding-inline: 14px; }
  .onboarding-benefit-progress-preview { padding-inline: 14px; }
}

@media (max-width: 350px) {
  .onboarding-shell.onboarding-shell--paced { padding-inline: 12px; }
  .onboarding-shell--paced .onboarding-panel { padding-top: 28px; }
  .onboarding-shell--paced .onboarding-panel h1 { font-size: 34px; }
  .onboarding-answer { grid-template-columns: minmax(0, 1fr) 20px; padding-inline: 10px; }
  .onboarding-answer-copy small { display: none; }
  .onboarding-goal-tile { min-height: 60px; grid-template-columns: 22px minmax(0, 1fr); }
}

@media (max-height: 700px) and (min-width: 351px) {
  .onboarding-shell--paced .onboarding-panel { padding-top: 30px; }
  .onboarding-decision { margin-top: 22px; }
  .onboarding-benefits-stage { min-height: 500px; }
  .onboarding-benefit-preview { margin-top: 20px; }
}

@media (prefers-reduced-motion: reduce) {
  .onboarding-progress > span,
  .onboarding-nav-back,
  .onboarding-answer,
  .onboarding-answer-arrow,
  .onboarding-continue { transition: none; }
}

/* Quiet product system
   Inspired by BoatRender's narrow canvas, hairline rules, and restrained chrome. */
:root {
  --bg: #fafafa;
  --surface: #ffffff;
  --surface-2: #f7f7f7;
  --line: #e5e5e5;
  --text: #111111;
  --muted: #6b6b6b;
  --accent: #111111;
  --accent-ink: #ffffff;
  --radius: 0;
  --jim-gutter-wide: 40px;
  --jim-gutter-medium: 24px;
  --jim-gutter-mobile: 20px;
  --jim-nav-height: 68px;
  --jim-nav-height-mobile: 60px;
  --jim-touch-target: 44px;
  --jim-action-height: 48px;
  --jim-action-padding: 12px 18px;
  --jim-action-gap: 20px;
  --jim-control-padding: 10px 12px;
  --jim-surface-padding: 16px;
  --jim-surface-padding-mobile: 14px;
  --jim-compact-surface-padding: 10px 11px;
  --jim-panel-padding: 40px;
  --jim-panel-padding-medium: 32px 24px;
  --jim-panel-padding-mobile: 28px 20px;
  --jim-content-offset: 36px;
  --jim-content-offset-mobile: 28px;
  --jim-radius-action: 0;
  --jim-radius-compact: 0;
  --jim-radius-surface: 0;
  --jim-radius-panel: 0;
  --jim-radius-media-mobile: 0;
  --jim-radius-panel-mobile: 0;
  --jim-shadow-action: none;
  --jim-shadow-action-hover: none;
  --jim-shadow-action-active: none;
}

html {
  background: #fafafa;
  color-scheme: light;
}

body {
  background: #fafafa;
  color: #111111;
  font-family: var(--jim-font-sans);
  font-size: 16px;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

button,
input,
select,
textarea,
.btn {
  border-radius: 0;
  font-family: inherit;
}

button,
a,
input,
select,
textarea,
summary {
  transition-duration: 150ms;
  transition-property: border-color, background-color, color, opacity;
  transition-timing-function: ease;
}

button:focus-visible,
a:focus-visible,
input:focus-visible,
select:focus-visible,
textarea:focus-visible,
summary:focus-visible {
  outline: 2px solid #111111;
  outline-offset: 3px;
}

/* Shared wordmark and utility controls */
.jim-wordmark,
.landing-logo,
.brand-app-logo,
.workout-player-brand {
  font-family: var(--jim-font-sans);
  font-variation-settings: normal;
  font-stretch: 100%;
  font-weight: 800;
  letter-spacing: -.045em;
}

.jim-wordmark { line-height: 1; }
.jim-wordmark__dot { color: #ff5a3c; }

.btn,
button {
  box-shadow: none;
}

.btn-primary,
.btn-log {
  background: #111111;
  color: #ffffff;
}

.btn-ghost {
  border-color: #d9d9d9;
  background: #ffffff;
  color: #4b4b4b;
}

/* Marketing */
.landing-page {
  --landing-bg: #ffffff;
  --landing-panel: #ffffff;
  --landing-panel-2: #f7f7f7;
  --landing-fg: #111111;
  --landing-stock: #ffffff;
  --landing-muted: #6b6b6b;
  --landing-rule: #e5e5e5;
  --landing-steel: #f7f7f7;
  --landing-steel-hi: #eeeeee;
  --landing-ink: #111111;
  --landing-signal: #ff5a3c;
  --landing-signal-dark: #9c2f1f;
  --landing-sms: #f5f5f5;
  --landing-imessage-blue: #111111;
  --landing-brand-red: #ff5a3c;
  overflow-x: clip;
  background: #fafafa;
  color: #111111;
  font-family: var(--jim-font-sans);
}

.landing-shell {
  width: min(1080px, 100%);
  min-height: 100svh;
  margin: 0 auto;
  border-right: 1px solid #e5e5e5;
  border-left: 1px solid #e5e5e5;
  background: #ffffff;
}

.landing-nav {
  min-height: 68px;
  padding: 0 40px;
  border-bottom: 1px solid #e5e5e5;
  gap: 24px;
}

.landing-logo {
  min-width: 44px;
  min-height: 44px;
  font-size: 22px;
  font-variation-settings: normal;
  line-height: 1;
}

.landing-nav-note {
  color: #777777;
  font-size: 13px;
  font-weight: 500;
}

.landing-kicker,
.workout-kicker,
.settings-kicker,
.completion-kicker,
.onboarding-edit-kicker {
  margin: 0 0 16px;
  color: #929292;
  font-family: var(--jim-font-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .06em;
  line-height: 1.4;
  text-transform: uppercase;
}

.landing-hero {
  height: auto;
  min-height: 0;
  margin: 0;
  padding: 72px 40px 68px;
  overflow: hidden;
  border-bottom: 1px solid #e5e5e5;
  display: grid;
  grid-template-columns: minmax(0, .92fr) minmax(360px, 1.08fr);
  align-items: center;
  gap: 48px;
  background: #ffffff;
}

.landing-copy {
  width: auto;
  height: auto;
  padding: 0;
  display: block;
}

.landing-copy h1,
.landing-copy h1 span {
  display: block;
  margin: 0;
  color: #111111;
  font-family: var(--jim-font-sans);
  font-size: clamp(42px, 4.4vw, 54px);
  font-variation-settings: normal;
  font-weight: 700;
  line-height: 1.08;
  letter-spacing: -.045em;
  text-transform: none;
}

.landing-intro {
  max-width: 440px;
  margin-top: 24px;
  padding: 0;
  border: 0;
}

.landing-lede {
  max-width: 440px;
  color: #686868;
  font-size: 17px;
  font-weight: 400;
  line-height: 1.62;
  letter-spacing: -.01em;
}

.landing-actions {
  margin-top: 32px;
  display: grid;
  justify-items: start;
  gap: 14px;
}

.landing-cta {
  min-width: 0;
  min-height: 46px;
  padding: 12px 24px;
  border: 1px solid #111111;
  border-radius: 0;
  justify-content: center;
  gap: 12px;
  background: #111111;
  box-shadow: none;
  color: #ffffff;
  font-family: var(--jim-font-sans);
  font-size: 14px;
  font-weight: 500;
  letter-spacing: 0;
  text-transform: none;
}

.landing-cta:not(.landing-cta-disabled):hover,
.landing-cta-dark:not(.landing-cta-disabled):hover {
  border-color: #2f2f2f;
  background: #2f2f2f;
  color: #ffffff;
  box-shadow: none;
  transform: none;
}

.landing-cta:not(.landing-cta-disabled):active { transform: none; }
.landing-cta > span:last-child { font-size: 16px; }

.landing-cta-disabled,
.landing-cta-dark.landing-cta-disabled {
  border-color: #d8d8d8;
  background: #f2f2f2;
  color: #777777;
}

.landing-action-meta { max-width: 370px; }
.landing-number-copy {
  color: #777777;
  font-size: 10px;
  line-height: 1.55;
  letter-spacing: .04em;
}
.landing-number { margin-top: 2px; color: #111111; font-size: 11px; }
.landing-consent-copy {
  max-width: 370px;
  margin-top: 7px;
  color: #858585;
  font-size: 10px;
  line-height: 1.5;
}

.landing-visual {
  position: relative;
  height: auto;
  min-width: 0;
}

.landing-visual::before,
.landing-routine::before,
.landing-manifesto::before,
.landing-manifesto::after,
.landing-heading-stroke::after {
  content: none;
}

.message-preview {
  position: relative;
  inset: auto;
  width: 100%;
  padding: 12px;
  border: 1px solid #e5e5e5;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
  backdrop-filter: none;
  color: #111111;
  transform: none;
  animation: none;
}

.message-preview-head {
  padding: 0 2px 12px;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 12px;
  border-bottom: 1px solid #e5e5e5;
  font-size: 9px;
}

.message-preview-contact { justify-content: flex-start; }
.message-preview-contact > strong { font-family: var(--jim-font-sans); font-size: 12px; }
.message-preview-avatar {
  width: 32px;
  height: 32px;
  border-radius: 0;
  background: #111111;
  color: #ffffff;
  font-family: var(--jim-font-sans);
}
.message-preview-avatar .jim-wordmark { font-size: 10px; }
.message-preview-head time { color: #8b8b8b; font-size: 9px; }

.message-thread { padding: 14px 0 0; gap: 8px; }
.message-bubble {
  width: 88%;
  padding: 10px 12px;
  border: 1px solid #e7e7e7;
  border-radius: 0;
  background: #f7f7f7;
  color: #222222;
  font-size: 12px;
  line-height: 1.42;
  animation: none;
}
.message-bubble-user {
  width: fit-content;
  max-width: 84%;
  border-color: #111111;
  border-radius: 0;
  background: #111111;
  color: #ffffff;
  font-weight: 400;
}
.message-bubble-workout { width: 94%; padding: 10px; }
.message-workout-card {
  margin-top: 10px;
  border: 1px solid #dcdcdc;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
}
.message-workout-url { color: #777777; }
.message-workout-action { border-color: #e5e5e5; }
.message-workout-action b { color: #111111; }

.landing-routine {
  min-height: 0;
  padding: 80px 40px;
  border: 0;
  border-bottom: 1px solid #e5e5e5;
  display: block;
  background: #ffffff;
}

.landing-section-head {
  width: auto;
  min-height: 0;
  text-align: center;
}

.landing-section-head .landing-kicker { margin-bottom: 12px; }
.landing-section-head h2,
.landing-manifesto h2,
.landing-closing h2 {
  width: auto;
  max-width: 720px;
  margin: 0 auto;
  padding: 0;
  background: transparent;
  box-shadow: none;
  color: #111111;
  font-family: var(--jim-font-sans);
  font-size: clamp(28px, 3vw, 34px);
  font-variation-settings: normal;
  font-weight: 700;
  line-height: 1.18;
  letter-spacing: -.035em;
  text-transform: none;
}

.landing-steps {
  max-width: 760px;
  min-height: 0;
  margin: 56px auto 0;
  padding: 0;
  border: 0;
  display: block;
  background: transparent;
  list-style: none;
}

.landing-step {
  min-height: 0;
  padding: 32px 0;
  border: 0;
  border-bottom: 1px solid #e5e5e5;
  display: grid;
  grid-template-columns: 34px minmax(170px, .72fr) minmax(0, 1fr);
  align-items: start;
  gap: 24px;
}
.landing-step:first-child { border-top: 1px solid #e5e5e5; }
.landing-step-number {
  width: 32px;
  height: 32px;
  border: 1px solid #dcdcdc;
  display: grid;
  place-items: center;
  color: #111111;
  font-family: var(--jim-font-mono);
  font-size: 10px;
  font-weight: 500;
}
.landing-step h3 { font-size: 15px; font-weight: 600; line-height: 1.35; letter-spacing: -.01em; }
.landing-step-detail { color: #6b6b6b; font-size: 14px; line-height: 1.6; }

.landing-manifesto {
  min-height: 0;
  margin: 0;
  padding: 80px 40px;
  overflow: visible;
  border: 0;
  border-bottom: 1px solid #e5e5e5;
  border-radius: 0;
  display: grid;
  grid-template-columns: minmax(240px, .75fr) minmax(0, 1.25fr);
  align-items: start;
  gap: 64px;
  background: #ffffff;
  color: #111111;
}
.landing-manifesto-copy { width: auto; }
.landing-manifesto-copy .landing-kicker { margin-bottom: 12px; }
.landing-manifesto h2 { margin: 0; text-align: left; }
.landing-method-ledger {
  max-width: none;
  margin: 0;
  border-top: 1px solid #e5e5e5;
}
.landing-method-ledger > div {
  padding: 16px 0;
  grid-template-columns: 104px minmax(0, 1fr);
  gap: 20px;
  border-bottom: 1px solid #e5e5e5;
}
.landing-method-ledger dt { color: #8a8a8a; font-size: 10px; }
.landing-method-ledger dd { color: #2f2f2f; font-size: 14px; font-weight: 400; line-height: 1.55; }

.landing-closing {
  min-height: 0;
  margin: 0;
  padding: 88px 40px;
  overflow: visible;
  border: 0;
  border-bottom: 1px solid #e5e5e5;
  border-radius: 0;
  background: #fafafa;
}
.landing-closing-panel {
  position: static;
  width: 100%;
  max-width: 720px;
  margin: 0 auto;
  padding: 0;
  border: 0;
  display: block;
  background: transparent;
  color: #111111;
  text-align: center;
}
.landing-closing .landing-kicker { margin-bottom: 12px; }
.landing-offer {
  max-width: 560px;
  margin: 14px auto 0;
  color: #6b6b6b;
  font-size: 15px;
  font-weight: 400;
  line-height: 1.6;
}
.landing-closing-action { min-width: 0; margin-top: 30px; justify-items: center; }
.landing-consent-copy--closing { max-width: 430px; color: #858585; text-align: center; }

.landing-footer {
  min-height: 76px;
  padding: 16px 40px;
  align-items: center;
  gap: 24px;
  border: 0;
  color: #7b7b7b;
  font-family: var(--jim-font-sans);
  font-size: 11px;
  letter-spacing: 0;
  line-height: 1.5;
  text-transform: none;
}
.landing-footer .landing-logo { font-size: 18px; }
.landing-footer-line { color: #777777; text-align: center; }
.landing-footer-meta { max-width: 320px; text-align: right; }
.landing-footer-meta a { min-height: 32px; color: #111111; text-decoration-color: #bdbdbd; }
.landing-footer-meta a:visited { color: #555555; }

/* Shared private product surfaces */
.branded-app-body {
  --brand-paper: #ffffff;
  --brand-panel: #f7f7f7;
  --brand-ink: #111111;
  --brand-muted: #6b6b6b;
  --brand-rule: #d8d8d8;
  --brand-steel: #d8d8d8;
  --brand-steel-hi: #eeeeee;
  --brand-coral: #ff5a3c;
  --brand-coral-dark: #9c2f1f;
  --bg: #fafafa;
  --surface: #ffffff;
  --surface-2: #f7f7f7;
  --line: #e5e5e5;
  --text: #111111;
  --muted: #6b6b6b;
  --accent: #111111;
  --accent-ink: #ffffff;
  background: #fafafa;
  color: #111111;
  font-family: var(--jim-font-sans);
}

.branded-app-body h1,
.branded-app-body h2,
.branded-app-body h3 { font-variation-settings: normal; }

.brand-app-nav,
.workout-player-nav,
.workout-editor-nav {
  min-height: 68px;
  border-bottom: 1px solid #e5e5e5;
}

.brand-app-logo,
.workout-player-brand {
  min-height: 44px;
  color: #111111;
  font-size: 24px;
}

.brand-app-context,
.workout-player-brand-tag {
  color: #777777;
  font-size: 10px;
  letter-spacing: .05em;
}

.brand-app-logo:focus-visible,
.branded-app-body a:focus-visible,
.branded-app-body button:focus-visible,
.branded-app-body input:focus-visible,
.branded-app-body select:focus-visible,
.branded-app-body textarea:focus-visible,
.branded-app-body summary:focus-visible {
  outline: 2px solid #111111;
  outline-offset: 3px;
}

/* Onboarding */
.onboarding-shell.onboarding-shell--paced {
  width: min(620px, 100%);
  padding: 0 40px max(40px, env(safe-area-inset-bottom));
  border-right: 1px solid #e5e5e5;
  border-left: 1px solid #e5e5e5;
  background: #ffffff;
}

.onboarding-shell--paced .onboarding-nav {
  min-height: 68px;
  border-bottom: 1px solid #e5e5e5;
  grid-template-columns: 44px minmax(0, 1fr) 44px;
}
.onboarding-nav-logo { font-size: 24px; }
.onboarding-nav-back,
.onboarding-nav-spacer { width: 44px; height: 44px; }
.onboarding-nav-back { border-radius: 0; font-size: 18px; }

.onboarding-progress {
  height: 3px;
  border-radius: 0;
  background: #eeeeee;
}
.onboarding-progress > span { border-radius: 0; background: #111111; }

.onboarding-shell--paced .onboarding-panel { padding: clamp(44px, 7dvh, 64px) 0 20px; }
.onboarding-shell--paced .onboarding-panel h1,
.onboarding-shell--paced .onboarding-panel .onboarding-benefits-stage h1 {
  max-width: 500px;
  color: #111111;
  font-size: clamp(34px, 7vw, 42px);
  font-variation-settings: normal;
  font-weight: 700;
  line-height: 1.08;
  letter-spacing: -.045em;
}
.onboarding-helper { margin-top: 14px; color: #6b6b6b; font-size: 14px; }
.onboarding-decision { margin-top: 28px; gap: 0; border-top: 1px solid #e5e5e5; }

.onboarding-answer,
.onboarding-goal-tile,
.onboarding-waiver {
  min-height: 68px;
  padding: 12px 14px;
  border: 0;
  border-right: 1px solid #e5e5e5;
  border-bottom: 1px solid #e5e5e5;
  border-left: 1px solid #e5e5e5;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
}
.onboarding-answer:hover,
.onboarding-goal-tile:hover { border-color: #bdbdbd; box-shadow: none; transform: none; }
.onboarding-answer-copy strong { font-size: 16px; font-weight: 600; }
.onboarding-answer-copy small { color: #777777; font-size: 12px; }
.onboarding-answer-arrow { color: #777777; }

.onboarding-answer--selected,
.onboarding-multiselect-row:has(.onboarding-multiselect-input:checked),
.onboarding-goal-tile:has(.onboarding-multiselect-input:checked) {
  border-color: #111111;
  background: #111111;
  box-shadow: none;
  color: #ffffff;
}
.onboarding-multiselect-check {
  width: 22px;
  height: 22px;
  border-radius: 0;
}
.onboarding-multiselect-row:has(.onboarding-multiselect-input:checked) .onboarding-multiselect-check,
.onboarding-goal-tile:has(.onboarding-multiselect-input:checked) .onboarding-multiselect-check {
  border-color: #ffffff;
  background: #ffffff;
  color: #111111;
  transform: none;
}

.onboarding-goal-decision { margin-top: 18px; }
.onboarding-panel .onboarding-stage--goal-combined .onboarding-goal-grid { gap: 0; }
.onboarding-goal-injuries { border-color: #e5e5e5; }
.onboarding-panel .onboarding-goal-injuries textarea,
.onboarding-panel .onboarding-textarea-label textarea {
  border-color: #d5d5d5;
  border-radius: 0;
  background: #ffffff;
}
.onboarding-panel .onboarding-goal-injuries textarea:focus,
.onboarding-panel .onboarding-textarea-label textarea:focus {
  border-color: #111111;
  box-shadow: none;
  outline: 1px solid #111111;
}

.onboarding-continue,
.onboarding-panel .onboarding-submit,
.branded-app-body .completion-primary-action {
  min-height: 50px;
  border: 1px solid #111111;
  border-radius: 0;
  background: #111111;
  box-shadow: none;
  color: #ffffff;
  font-family: var(--jim-font-sans);
  font-size: 14px;
  font-weight: 500;
  letter-spacing: 0;
  text-transform: none;
}
.onboarding-continue:hover,
.onboarding-panel .onboarding-submit:hover,
.branded-app-body .completion-primary-action:hover {
  background: #2f2f2f;
  color: #ffffff;
  box-shadow: none;
  transform: none;
}
.onboarding-goal-continue:disabled,
.onboarding-multiselect-continue:disabled {
  border-color: #dedede;
  background: #f2f2f2;
  color: #888888;
}

.onboarding-benefit-preview {
  border-color: #e5e5e5;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
  color: #111111;
}
.onboarding-benefit-preview-header {
  border-color: #e5e5e5;
  background: #fafafa;
  color: #777777;
}
.onboarding-benefit-preview-status { color: #111111; }
.onboarding-benefit-preview-status i { border-radius: 0; background: #111111; box-shadow: none; }
.onboarding-benefit-session strong,
.onboarding-benefit-adaptation strong,
.onboarding-benefit-progress-preview strong { color: #111111; }
.onboarding-benefit-session small,
.onboarding-benefit-session > div > span,
.onboarding-benefit-adaptation span,
.onboarding-benefit-progress-preview span { color: #777777; }
.onboarding-benefit-adaptation { border-color: #e5e5e5; }
.onboarding-benefit-adjustment i,
.onboarding-benefit-progress-track i { border-radius: 0; background: #e5e5e5; }
.onboarding-benefit-adjustment i:nth-child(2),
.onboarding-benefit-progress-track i:first-child { background: #111111; }

/* Settings */
.settings-body { padding-bottom: 48px; }
.settings-shell {
  width: min(760px, 100%);
  min-height: 100svh;
  margin: 0 auto;
  padding-bottom: 48px;
  border-right: 1px solid #e5e5e5;
  border-left: 1px solid #e5e5e5;
  background: #ffffff;
}
.settings-shell > .brand-app-nav { padding: 0 32px; }
.settings-heading,
.settings-form,
.settings-flash { width: min(620px, calc(100% - 64px)); margin-right: auto; margin-left: auto; }
.settings-heading { margin-top: 40px; margin-bottom: 28px; }
.settings-kicker { margin-bottom: 12px; }
.settings-heading h1 {
  font-size: clamp(36px, 6vw, 44px);
  font-variation-settings: normal;
  font-weight: 700;
  line-height: 1.08;
  letter-spacing: -.045em;
}
.settings-heading > p:last-child { margin-top: 12px; color: #6b6b6b; font-size: 15px; }
.settings-form { gap: 0; border-top: 1px solid #e5e5e5; }
.settings-section,
.settings-form > .settings-section:first-of-type {
  border: 0;
  border-bottom: 1px solid #e5e5e5;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
}
.settings-section[open] { border-color: #111111; box-shadow: none; }
.settings-section-summary {
  min-height: 78px;
  padding: 14px 0;
  grid-template-columns: 34px minmax(0, 1fr) 32px;
  gap: 14px;
}
.settings-section-number,
.settings-section-disclosure {
  border-radius: 0;
}
.settings-section-number { width: 32px; height: 32px; border-color: #d8d8d8; color: #444444; }
.settings-section-summary-copy strong { font-size: 18px; font-variation-settings: normal; font-weight: 600; letter-spacing: -.02em; }
.settings-section-current { color: #777777; }
.settings-section-disclosure { width: 30px; height: 30px; border-color: #d8d8d8; color: #444444; }
.settings-section[open] > .settings-section-summary { background: #ffffff; color: #111111; }
.settings-section[open] .settings-section-number { border-color: #111111; color: #111111; }
.settings-section[open] .settings-section-current { color: #777777; }
.settings-section[open] .settings-section-disclosure {
  border-color: #111111;
  background: #111111;
  color: #ffffff;
  font-size: 0;
  transform: none;
}
.settings-section[open] .settings-section-disclosure::before { content: "\2212"; font-size: 18px; }
.settings-section-body { padding: 22px 0 28px; border-top: 1px solid #e5e5e5; }
.settings-section-intro { color: #6b6b6b; }

.settings-choice,
.settings-optional-details,
.training-environment-card {
  border-color: #d8d8d8;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
}
.settings-optional-details summary small { color: #777777; }
.settings-choice:hover,
.training-environment-card[open] { border-color: #111111; box-shadow: none; transform: none; }
.settings-choice:has(input:checked) {
  border-color: #111111;
  background: #f7f7f7;
  box-shadow: inset 3px 0 0 #111111;
}
.settings-choice input,
.training-environment-primary input,
.training-environment-remove input { accent-color: #111111; }

.settings-field input[type="text"],
.settings-field input[type="number"],
.settings-field input[type="date"],
.settings-field input[type="time"],
.settings-field select,
.settings-field textarea,
.workout-editor-row input[type="text"],
.workout-editor-row input[type="number"] {
  border-color: #d5d5d5;
  border-radius: 0;
  background: #ffffff;
}
.settings-field input:focus,
.settings-field select:focus,
.settings-field textarea:focus,
.workout-editor-row input:focus {
  border-color: #111111;
  box-shadow: none;
  outline: 1px solid #111111;
}
.settings-optional-body { border-color: #e5e5e5; background: #fafafa; }
.settings-optional-details > summary::after { color: #111111; }
.settings-section-actions { border-color: #e5e5e5; }
.settings-submit,
.training-environment-add,
.training-environment-remove-button {
  border-radius: 0;
  box-shadow: none;
}
.settings-submit {
  background: #111111;
  color: #ffffff;
  font-family: var(--jim-font-sans);
  font-size: 13px;
  font-weight: 500;
  letter-spacing: 0;
}
.settings-submit:hover {
  background: #2f2f2f;
  color: #ffffff;
  box-shadow: none;
  transform: none;
}
.training-environment-summary,
.training-environment-card-body { border-color: #e5e5e5; }
.training-environment-default-badge { border-radius: 0; background: #f2f2f2; color: #555555; }
.training-environment-disclosure { border-radius: 0; color: #111111; }
.training-environment-card[open] .training-environment-disclosure { background: #111111; color: #ffffff; }

/* Workout player */
.workout-player-body { background: #fafafa; }
.workout-player { padding: 0 0 128px; background: #fafafa; }
.workout-player--completed,
.workout-player--skipped { padding-bottom: 48px; }
.workout-player-shell {
  width: min(760px, 100%);
  min-height: 100svh;
  border-right: 1px solid #e5e5e5;
  border-left: 1px solid #e5e5e5;
  background: #ffffff;
}
.workout-player .workout-player-nav {
  min-height: 68px;
  margin: 0 0 20px;
  padding: 0 32px;
}
.workout-player-brand { font-size: 24px; }
.workout-player-brand .jim-wordmark { font-size: 24px; }
.workout-nav-actions { gap: 8px; }
.workout-streak-badge,
.workout-settings-link {
  min-height: 44px;
  border-color: #d8d8d8;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
}
.workout-streak-icon { stroke: #111111; }
.workout-streak-badge span { color: #777777; }
.workout-settings-link:hover { border-color: #111111; background: #f7f7f7; transform: none; }

.workout-week-progress { margin: 0 32px 20px; padding-bottom: 18px; border-color: #e5e5e5; }
.workout-week-header .workout-kicker,
.session-progress-header .workout-kicker { color: #777777; }
.workout-week-header h2,
.session-progress-header h2 { color: #111111; font-weight: 600; }
.workout-week-day time { border-radius: 0; }
.workout-week-day time[aria-current="date"] {
  border-color: #111111;
  background: #ffffff;
  box-shadow: inset 0 0 0 1px #111111;
  color: #111111;
}
.workout-week-day--complete time { border-color: #111111; background: #111111; color: #ffffff; }
.workout-week-day--in_progress time { border-color: #111111; }
.workout-week-day--in_progress time::after,
.workout-week-day--planned time::after { border-radius: 0; background: #111111; }
.workout-week-track,
.session-progress-track { border-radius: 0; background: #eeeeee; }
.workout-week-track > span,
.session-progress-track > span { border-radius: 0; background: #111111; }

.workout-player .workout-hero {
  min-height: 0;
  margin: 0 32px;
  padding: 34px 0;
  border: 0;
  border-bottom: 1px solid #e5e5e5;
  border-radius: 0;
  align-items: flex-start;
  background: #ffffff;
  box-shadow: none;
  color: #111111;
}
.workout-player .workout-hero::before { content: none; }
.workout-player .workout-hero h1 {
  max-width: 520px;
  color: #111111;
  font-size: clamp(34px, 6vw, 46px);
  font-variation-settings: normal;
  font-weight: 700;
  line-height: 1.05;
  letter-spacing: -.045em;
}
.workout-player .workout-kicker { color: #777777; }
.workout-player .workout-summary { color: #6b6b6b; font-size: 13px; }
.workout-player .workout-summary > span + span::before { color: #b0b0b0; }
.workout-swap-trigger,
.workout-replace-button {
  min-height: 44px;
  border: 1px solid #111111;
  border-radius: 0;
  background: #111111;
  color: #ffffff;
  font-family: var(--jim-font-sans);
  font-size: 12px;
  letter-spacing: 0;
  text-transform: none;
}
.workout-swap-trigger:hover,
.workout-replace-button:hover { background: #2f2f2f; color: #ffffff; transform: none; }
.workout-player .workout-timer,
.workout-player .workout-estimate {
  border-color: #d8d8d8;
  border-radius: 0;
  background: #fafafa;
  color: #111111;
}
.workout-player .workout-timer span,
.workout-player .workout-estimate span { color: #777777; }
.workout-player .workout-timer strong,
.workout-player .workout-estimate strong { color: #111111; }

.workout-state-banner,
.workout-coach-line,
.workout-warmup,
.session-progress { margin-right: 32px; margin-left: 32px; }
.workout-state-banner,
.workout-coach-line,
.workout-warmup {
  border-color: #e5e5e5;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
}
.workout-state-icon,
.workout-coach-line > span {
  border-radius: 0;
  background: #111111;
  color: #ffffff;
}
.workout-coach-line p { color: #6b6b6b; }
.workout-coach-line strong { color: #111111; }
.workout-warmup { border-color: #d8d8d8; background: #fafafa; }
.workout-warmup-mark { border-color: #d8d8d8; border-radius: 0; background: #ffffff; color: #111111; }
.workout-warmup-targets span + span::before { color: #b0b0b0; }
.session-progress { border-color: #e5e5e5; }

.workout-player .workout-exercises { margin: 30px 32px 0; }
.workout-player .workout-section-head h2 { color: #111111; font-size: 24px; font-weight: 700; }
.workout-section-note { color: #777777; }
.workout-edit-link {
  border-color: #d8d8d8;
  border-radius: 0;
  background: #ffffff;
  color: #111111;
  font-weight: 600;
}
.workout-edit-link span { color: #111111; }
.workout-edit-link:hover { border-color: #111111; background: #f7f7f7; }

.workout-exercise-list {
  border-color: #d8d8d8;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
}
.workout-player .exercise-card { border-color: #e5e5e5; background: #ffffff; }
.workout-player .exercise-visual { border-color: #e5e5e5; border-radius: 0; }
.workout-player .exercise-heading .idx { color: #777777; }
.workout-player .exercise-heading h3 { color: #111111; font-weight: 600; }
.exercise-summary-metrics { color: #6b6b6b; }
.exercise-summary-metrics span + span::before { color: #b0b0b0; }
.exercise-detail-trigger { border-radius: 0; color: #555555; }
.exercise-detail-trigger span:last-child { color: #111111; }
.exercise-detail-trigger:hover { background: #f7f7f7; color: #111111; }
.workout-player .exercise-card .sets { border-color: #e5e5e5; }
.workout-player .set-row input[type="number"] {
  border-color: #d8d8d8;
  border-radius: 0;
  background: #ffffff;
  color: #111111;
}
.workout-player .set-row input[type="number"]:focus { border-color: #111111; box-shadow: none; outline: 1px solid #111111; }
.workout-player .btn-log { border-radius: 0; background: #111111; color: #ffffff; }
.workout-player .btn-log:hover { background: #2f2f2f; color: #ffffff; transform: none; }
.set-result { border-radius: 0; background: #f7f7f7; }

.workout-action-dock {
  border-color: #e5e5e5;
  background: rgba(255, 255, 255, .98);
  backdrop-filter: none;
}
.workout-start-button,
.workout-finish-button {
  min-height: 50px;
  border: 1px solid #111111;
  border-radius: 0;
  background: #111111;
  box-shadow: none;
  color: #ffffff;
  font-weight: 600;
}
.workout-start-button:hover,
.workout-finish-button:hover { background: #2f2f2f; color: #ffffff; box-shadow: none; transform: none; }
.workout-player-body .rest-bar {
  border-color: #e5e5e5;
  background: #ffffff;
  box-shadow: none;
}
.workout-player-body .rest-bar .t { color: #111111; }

.workout-dialog::backdrop { background: rgba(17, 17, 17, .62); backdrop-filter: none; }
.workout-dialog-sheet {
  border-color: #d8d8d8;
  border-radius: 0;
  background: #ffffff;
  box-shadow: 0 24px 64px rgba(0, 0, 0, .18);
}
.workout-dialog-header h2 { font-variation-settings: normal; font-weight: 700; letter-spacing: -.04em; }
.workout-dialog-close { border-color: #d8d8d8; border-radius: 0; background: #ffffff; color: #111111; }
.workout-dialog-close:hover { background: #111111; color: #ffffff; }
.workout-swap-options,
.exercise-detail-targets > span { border-color: #d8d8d8; border-radius: 0; background: #ffffff; }
.workout-swap-option { border-color: #e5e5e5; }
.workout-swap-option--current { background: #f7f7f7; }
.workout-swap-option--button:hover { background: #f7f7f7; }
.workout-swap-number,
.workout-swap-check,
.workout-swap-arrow { border-radius: 0; }
.workout-swap-number { background: #111111; color: #ffffff; }
.workout-swap-check { background: #111111; color: #ffffff; }
.workout-swap-arrow { color: #111111; }
.workout-surprise-button { border-radius: 0; background: #111111; color: #ffffff; }
.workout-surprise-button span { color: #ffffff; }
.workout-surprise-button:hover { background: #2f2f2f; color: #ffffff; }
.exercise-detail-note { border-color: #111111; background: #fafafa; }
.exercise-detail-note > span { color: #555555; }
.exercise-how-to { border-color: #e5e5e5; }
.demo-loading span { border-radius: 0; border-top-color: #111111; }

/* Workout editor */
.workout-editor-body { background: #fafafa; }
.workout-editor { padding: 0 0 140px; background: #fafafa; }
.workout-editor-shell {
  width: min(760px, 100%);
  min-height: 100svh;
  border-right: 1px solid #e5e5e5;
  border-left: 1px solid #e5e5e5;
  background: #ffffff;
}
.workout-editor-nav { padding: 0 32px; }
.workout-editor-nav .jim-wordmark { font-size: 24px; }
.workout-editor-back { color: #111111; font-weight: 600; }
.workout-editor-back span { color: #111111; }
.workout-editor-hero { padding: 36px 32px 28px; }
.workout-editor-hero h1 {
  color: #111111;
  font-size: clamp(36px, 6vw, 44px);
  font-variation-settings: normal;
  font-weight: 700;
  line-height: 1.08;
  letter-spacing: -.045em;
}
.workout-editor-hero > p:last-child { color: #6b6b6b; }
.workout-editor-active-note { margin: 0 32px 16px; border: 1px solid #d8d8d8; background: #fafafa; }
.workout-editor-active-note > span { color: #111111; }
.workout-editor-list,
.workout-editor-add,
.workout-editor-status { margin-right: 32px; margin-left: 32px; }
.workout-editor-list { gap: 0; border-top: 1px solid #d8d8d8; }
.workout-editor-row {
  padding: 16px 0;
  border: 0;
  border-bottom: 1px solid #d8d8d8;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
}
.workout-editor-row--locked { border-left: 0; }
.workout-editor-position { border-radius: 0; background: #111111; }
.workout-editor-row-title strong { font-weight: 600; }
.workout-editor-icon-button,
.workout-editor-undo-button { border-radius: 0; }
.workout-editor-icon-button:hover { background: #f7f7f7; }
.workout-editor-remove-button { color: #111111; }
.workout-editor-locked-name,
.workout-editor-readonly-target { border-radius: 0; background: #f7f7f7; }
.workout-editor-lock-note span { color: #111111; }
.workout-editor-add {
  width: calc(100% - 64px);
  min-height: 50px;
  border-color: #bdbdbd;
  border-radius: 0;
  background: #ffffff;
}
.workout-editor-add span { color: #111111; }
.workout-editor-add:hover { border-color: #111111; background: #f7f7f7; }
.workout-editor-save-dock { border-color: #e5e5e5; background: rgba(255, 255, 255, .98); backdrop-filter: none; }
.workout-editor-cancel,
.workout-editor-save { border-radius: 0; }
.workout-editor-save { background: #111111; color: #ffffff; }
.workout-editor-save:hover { background: #2f2f2f; color: #ffffff; }

/* Completion, demos, and private-link errors */
.branded-app-body .completion-wrap,
.standalone-demo-shell,
.link-error-shell {
  width: min(760px, 100%);
  min-height: 100svh;
  border-right: 1px solid #e5e5e5;
  border-left: 1px solid #e5e5e5;
  background: #ffffff;
}
.branded-app-body .completion-wrap > .brand-app-nav,
.standalone-demo-shell > .brand-app-nav,
.link-error-shell > .brand-app-nav { padding: 0 32px; }
.branded-app-body .completion-card,
.standalone-demo-panel,
.link-error-panel {
  width: min(100%, 620px);
  margin: 0 auto;
  padding: 56px 40px;
  border: 0;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
}
.completion-animation { display: none; }
.branded-app-body .completion-card h1,
.standalone-demo-panel h1,
.link-error-panel h1 {
  margin: 6px 0 16px;
  color: #111111;
  font-size: clamp(36px, 6vw, 46px);
  font-variation-settings: normal;
  font-weight: 700;
  line-height: 1.08;
  letter-spacing: -.045em;
}
.branded-app-body .completion-copy,
.link-error-panel > p:not(.workout-kicker) { color: #6b6b6b; font-size: 15px; }
.branded-app-body .onboarding-edit-link,
.link-error-action {
  border-radius: 0;
  box-shadow: none;
  font-family: var(--jim-font-sans);
  font-size: 13px;
  letter-spacing: 0;
  text-transform: none;
}
.branded-app-body .completion-next {
  border-color: #d8d8d8;
  border-radius: 0;
  background: #ffffff;
  color: #111111;
}
.branded-app-body .completion-next > span { color: #777777; }
.branded-app-body .completion-next--path li { border-color: #e5e5e5; }
.branded-app-body .completion-next--path li b,
.branded-app-body .completion-next--path li strong { color: #111111; }
.branded-app-body .completion-next--path li small { color: #777777; }
.standalone-demo-panel .demo-video,
.standalone-demo-panel .demo-provider-image,
.standalone-demo-panel .demo-frames figure,
.standalone-demo-panel .demo-tips { border-radius: 0; }
.standalone-demo-panel .demo-tips { background: #f7f7f7; }
.standalone-demo-panel .demo-safety { color: #9c2f1f; }
.link-error-action { background: #111111; color: #ffffff; }
.link-error-action:hover { background: #2f2f2f; color: #ffffff; box-shadow: none; transform: none; }

/* Admin */
.admin-wrap {
  width: min(1080px, 100%);
  max-width: none;
  min-height: 100svh;
  margin: 0 auto;
  padding: 40px;
  border-right: 1px solid #e5e5e5;
  border-left: 1px solid #e5e5e5;
  background: #ffffff;
  color: #111111;
}
.admin-wrap h1 { font-size: 36px; font-weight: 700; }
.admin-wrap h2 { margin-top: 40px; font-size: 22px; font-weight: 700; }
.metric-grid { gap: 0; border-top: 1px solid #e5e5e5; border-left: 1px solid #e5e5e5; }
.metric,
.admin-card {
  border-color: #e5e5e5;
  border-radius: 0;
  background: #ffffff;
  box-shadow: none;
}
.metric { border-top: 0; border-left: 0; }
.admin-wrap th,
.admin-wrap td { border-color: #e5e5e5; }
.admin-wrap th { color: #777777; font-size: 11px; font-weight: 600; text-transform: uppercase; }
.admin-wrap a { color: #111111; text-underline-offset: 3px; }
.admin-wrap input,
.admin-wrap select,
.admin-wrap button { border: 1px solid #d8d8d8; border-radius: 0; }
.admin-wrap .btn-primary { border-color: #111111; background: #111111; color: #ffffff; }

@media (max-width: 800px) {
  .landing-shell,
  .onboarding-shell.onboarding-shell--paced,
  .settings-shell,
  .workout-player-shell,
  .workout-editor-shell,
  .branded-app-body .completion-wrap,
  .standalone-demo-shell,
  .link-error-shell,
  .admin-wrap { border-right: 0; border-left: 0; }

  .landing-hero { grid-template-columns: 1fr; gap: 36px; }
  .landing-copy { order: 0; }
  .landing-visual { order: 1; }
  .landing-manifesto { grid-template-columns: 1fr; gap: 40px; }
  .landing-manifesto h2 { max-width: 560px; }
}

@media (max-width: 640px) {
  :root {
    --jim-gutter-mobile: 16px;
    --jim-panel-padding-mobile: 24px 20px;
  }

  .landing-nav { min-height: 60px; padding: 0 20px; }
  .landing-logo { font-size: 20px; }
  .landing-nav-note { font-size: 12px; }
  .landing-hero { padding: 48px 20px; gap: 32px; }
  .landing-copy h1,
  .landing-copy h1 span { font-size: clamp(36px, 11vw, 44px); }
  .landing-lede { font-size: 16px; }
  .landing-actions { width: 100%; }
  .landing-cta { width: 100%; }
  .landing-action-meta { max-width: none; }
  .message-preview { padding: 10px; }
  .message-bubble { font-size: 11px; }
  .landing-routine,
  .landing-manifesto,
  .landing-closing { padding: 56px 20px; }
  .landing-section-head h2,
  .landing-manifesto h2,
  .landing-closing h2 { font-size: 28px; }
  .landing-steps { margin-top: 36px; }
  .landing-step {
    padding: 24px 0;
    grid-template-columns: 32px minmax(0, 1fr);
    gap: 8px 16px;
  }
  .landing-step-detail { grid-column: 2; }
  .landing-method-ledger > div { grid-template-columns: 84px minmax(0, 1fr); gap: 14px; }
  .landing-closing-action { width: 100%; }
  .landing-footer { padding: 20px; align-items: flex-start; flex-direction: column; gap: 8px; }
  .landing-footer-line { text-align: left; }
  .landing-footer-meta { text-align: left; }

  .onboarding-shell.onboarding-shell--paced { padding-right: 16px; padding-left: 16px; }
  .onboarding-shell--paced .onboarding-nav { min-height: 60px; }
  .onboarding-shell--paced .onboarding-panel { padding-top: 38px; }
  .onboarding-shell--paced .onboarding-panel h1,
  .onboarding-shell--paced .onboarding-panel .onboarding-benefits-stage h1 { font-size: 34px; }
  .onboarding-answer,
  .onboarding-goal-tile { padding-right: 12px; padding-left: 12px; }

  .settings-shell > .brand-app-nav,
  .branded-app-body .completion-wrap > .brand-app-nav,
  .standalone-demo-shell > .brand-app-nav,
  .link-error-shell > .brand-app-nav { padding: 0 20px; }
  .settings-heading,
  .settings-form,
  .settings-flash { width: calc(100% - 40px); }
  .settings-heading { margin-top: 32px; }
  .settings-heading h1 { font-size: 36px; }
  .settings-section-summary { padding: 12px 0; }
  .settings-section-body { padding-bottom: 24px; }

  .workout-player .workout-player-nav { min-height: 60px; margin-bottom: 16px; padding: 0 20px; }
  .workout-player-brand .jim-wordmark { font-size: 22px; }
  .workout-week-progress { margin-right: 20px; margin-left: 20px; }
  .workout-player .workout-hero { margin-right: 20px; margin-left: 20px; padding: 28px 0; }
  .workout-player .workout-hero h1 { font-size: 34px; }
  .workout-state-banner,
  .workout-coach-line,
  .workout-warmup,
  .session-progress { margin-right: 20px; margin-left: 20px; }
  .workout-player .workout-exercises { margin-right: 20px; margin-left: 20px; }
  .workout-dialog-sheet { border-radius: 0; }

  .workout-editor-nav { min-height: 60px; padding: 0 20px; }
  .workout-editor-hero { padding: 32px 20px 24px; }
  .workout-editor-active-note { margin-right: 20px; margin-left: 20px; }
  .workout-editor-list,
  .workout-editor-status { margin-right: 20px; margin-left: 20px; }
  .workout-editor-add { width: calc(100% - 40px); margin-right: 20px; margin-left: 20px; }

  .branded-app-body .completion-card,
  .standalone-demo-panel,
  .link-error-panel { padding: 44px 20px; }
  .branded-app-body .completion-card h1,
  .standalone-demo-panel h1,
  .link-error-panel h1 { font-size: 36px; }

  .admin-wrap { padding: 28px 20px; }
  .admin-wrap h1 { font-size: 30px; }
}

/* Accessibility refinements for the restrained palette and flat controls. */
.landing-nav-note,
.landing-cta-disabled,
.landing-number-copy,
.message-workout-url,
.landing-footer,
.landing-footer-line,
.brand-app-context,
.workout-player-brand-tag,
.onboarding-answer-copy small,
.onboarding-answer-arrow,
.onboarding-benefit-preview-header,
.onboarding-benefit-session small,
.onboarding-benefit-session > div > span,
.onboarding-benefit-adaptation span,
.onboarding-benefit-progress-preview span,
.settings-section-current,
.settings-section[open] .settings-section-current,
.settings-optional-details summary small,
.workout-streak-badge span,
.workout-week-header .workout-kicker,
.session-progress-header .workout-kicker,
.workout-player .workout-kicker,
.workout-player .workout-estimate span,
.workout-section-note,
.workout-player .exercise-heading .idx,
.branded-app-body .completion-next > span,
.branded-app-body .completion-next--path li small,
.admin-wrap th,
.landing-kicker,
.workout-kicker,
.settings-kicker,
.completion-kicker,
.onboarding-edit-kicker,
.landing-method-ledger dt {
  color: #666666;
}

.landing-consent-copy,
.landing-consent-copy--closing {
  color: #666666;
  font-size: 11px;
}

.landing-method-ledger dt { font-size: 11px; }
.onboarding-nav-logo { min-width: 44px; }
.landing-footer-meta a {
  min-height: 44px;
  display: inline-flex;
  align-items: center;
}

.workout-player .exercise-detail-trigger:focus-visible {
  outline: 2px solid #111111;
  outline-offset: 3px;
}
.workout-player .exercise-detail-trigger:focus-visible::before { outline: 0; }

.onboarding-panel .onboarding-goal-injuries textarea:focus-visible,
.onboarding-panel .onboarding-textarea-label textarea:focus-visible,
.settings-field input:focus-visible,
.settings-field select:focus-visible,
.settings-field textarea:focus-visible,
.workout-editor-row input:focus-visible,
.workout-player .set-row input[type="number"]:focus-visible {
  border-color: #111111;
  box-shadow: none;
  outline: 2px solid #111111;
  outline-offset: 3px;
}

/* Training photography stays editorial and structural inside the quiet system. */
.landing-photo,
.landing-routine-photo,
.landing-manifesto-photo,
.landing-closing-photo {
  position: relative;
  inset: auto;
  width: 100%;
  height: auto;
  margin: 0;
  overflow: hidden;
  border: 1px solid #d8d8d8;
  border-radius: 0;
  background: #111111;
  box-shadow: none;
  opacity: 1;
  isolation: isolate;
  transform: none;
}

.landing-photo::before,
.landing-photo::after,
.landing-routine-photo::before,
.landing-routine-photo::after,
.landing-manifesto-photo::before,
.landing-manifesto-photo::after,
.landing-closing-photo::before,
.landing-closing-photo::after {
  content: none;
}

.landing-photo img,
.landing-routine-photo img,
.landing-manifesto-photo img,
.landing-closing-photo img {
  display: block;
  width: 100%;
  height: 100%;
  max-width: none;
  border-radius: 0;
  object-fit: cover;
  filter: saturate(.78) contrast(1.04);
  mix-blend-mode: normal;
  opacity: 1;
  transform: none;
}

.landing-photo { aspect-ratio: 16 / 9; }
.landing-photo img { object-position: 56% center; }
.landing-visual .message-preview { margin-top: 12px; }

.landing-routine {
  display: grid;
  grid-template-columns: minmax(220px, .72fr) minmax(0, 1.28fr);
  gap: 0 48px;
}
.landing-routine .landing-section-head {
  grid-area: auto;
  grid-column: 1 / -1;
  grid-row: 1;
}
.landing-routine-photo {
  grid-area: auto;
  grid-column: 1;
  grid-row: 2;
  align-self: start;
  aspect-ratio: 4 / 5;
  margin-top: 60px;
}
.landing-routine-photo img { object-position: center 34%; }
.landing-routine .landing-steps {
  width: 100%;
  margin-top: 60px;
  grid-area: auto;
  grid-column: 2;
  grid-row: 2;
}
.landing-routine .landing-step {
  grid-template-columns: 32px minmax(130px, .7fr) minmax(0, 1.3fr);
  gap: 20px;
}
.landing-routine .landing-step-detail { grid-column: auto; }

.landing-manifesto {
  grid-template-columns: minmax(220px, .68fr) minmax(190px, .72fr) minmax(0, 1.3fr);
  align-items: center;
  gap: 40px;
}
.landing-manifesto-photo {
  aspect-ratio: 4 / 5;
  align-self: stretch;
}
.landing-manifesto-photo img { object-position: center 40%; }

.landing-closing {
  display: grid;
  grid-template-columns: 1fr;
  align-items: stretch;
  gap: 44px;
}
.landing-closing-panel {
  max-width: 720px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  text-align: center;
}
.landing-closing .landing-offer { margin-right: auto; margin-left: auto; }
.landing-closing-action { justify-items: center; }
.landing-consent-copy--closing { text-align: center; }
.landing-closing-photo { aspect-ratio: 3 / 1; }
.landing-closing-photo img { object-position: center 56%; }

@media (max-width: 800px) {
  .landing-routine,
  .landing-manifesto,
  .landing-closing {
    grid-template-columns: 1fr;
  }

  .landing-routine-photo {
    grid-column: 1;
    grid-row: 3;
    max-height: 520px;
    margin-top: 40px;
    aspect-ratio: 16 / 10;
  }
  .landing-routine-photo img { object-position: center 28%; }
  .landing-routine .landing-steps {
    grid-column: 1;
    grid-row: 2;
    margin-top: 36px;
  }
  .landing-routine .landing-step { grid-template-columns: 32px minmax(0, 1fr); }
  .landing-routine .landing-step-detail { grid-column: 2; }

  .landing-manifesto-photo {
    max-height: 520px;
    aspect-ratio: 16 / 10;
  }
  .landing-manifesto-copy { order: -1; }
  .landing-closing-photo { margin-top: 8px; }
}

@media (max-width: 640px) {
  .landing-photo,
  .landing-routine-photo,
  .landing-manifesto-photo,
  .landing-closing-photo { aspect-ratio: 4 / 3; }

  .landing-visual .message-preview { margin-top: 10px; }
  .landing-routine-photo,
  .landing-manifesto-photo { max-height: 360px; }
  .landing-routine-photo img { object-position: center 30%; }
  .landing-manifesto-photo img { object-position: center 34%; }
  .landing-closing { gap: 28px; }
  .landing-closing-photo { aspect-ratio: 3 / 2; }
}

@media (hover: hover) {
  .onboarding-answer:not(.onboarding-answer--selected):not(:has(.onboarding-multiselect-input:checked)):hover,
  .onboarding-goal-tile:not(:has(.onboarding-multiselect-input:checked)):hover,
  .settings-section:not([open]) > .settings-section-summary:hover,
  .settings-optional-details:not([open]) > summary:hover,
  .training-environment-card:not([open]) > .training-environment-summary:hover {
    background: #f7f7f7;
  }

  .onboarding-answer:hover .onboarding-answer-arrow {
    color: inherit;
    transform: none;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    animation-duration: .01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: .01ms !important;
  }
}

/* Lean landing composition: one promise, one image, one short path to action. */
.landing-hero {
  padding: 56px 40px;
  grid-template-columns: minmax(0, .88fr) minmax(420px, 1.12fr);
  gap: 48px;
}

.landing-copy h1,
.landing-copy h1 span {
  max-width: 440px;
  font-size: clamp(46px, 5vw, 60px);
  line-height: 1.02;
  letter-spacing: -.035em;
  text-wrap: balance;
}

.landing-intro { max-width: 46ch; margin-top: 24px; }
.landing-lede {
  max-width: 46ch;
  font-size: 18px;
  line-height: 1.55;
  letter-spacing: 0;
}
.landing-actions { margin-top: 24px; gap: 12px; }
.landing-action-meta,
.landing-consent-copy { max-width: 390px; }
.landing-number-copy,
.landing-consent-copy {
  font-size: 12px;
  line-height: 1.5;
}
.landing-consent-copy { margin-top: 8px; }
.landing-number { font-size: 12px; }
.landing-cta { min-height: 48px; }

.landing-visual { min-height: 0; }
.landing-photo { aspect-ratio: 16 / 10; }
.landing-photo img { object-position: 56% center; }

.landing-routine {
  min-height: 0;
  padding: 48px 40px;
  display: grid;
  grid-template-columns: minmax(190px, .55fr) minmax(0, 1.45fr);
  align-items: start;
  gap: 48px;
}

.landing-routine .landing-section-head {
  grid-column: 1;
  grid-row: 1;
  text-align: left;
}

.landing-section-head h2 {
  max-width: 248px;
  margin: 0;
  font-size: clamp(28px, 3vw, 32px);
  line-height: 1.14;
  letter-spacing: -.025em;
  text-align: left;
  text-wrap: balance;
}

.landing-routine .landing-steps {
  width: 100%;
  max-width: none;
  margin: 0;
  grid-column: 2;
  grid-row: 1;
}

.landing-routine .landing-step {
  padding: 16px 0;
  grid-template-columns: 32px minmax(140px, .65fr) minmax(0, 1.35fr);
  align-items: start;
  gap: 16px;
}

.landing-routine .landing-step:first-child { padding-top: 0; }
.landing-routine .landing-step:last-child { padding-bottom: 0; }
.landing-routine .landing-step-detail { grid-column: auto; }
.landing-step h3 { font-size: 16px; line-height: 1.45; }
.landing-step-detail {
  max-width: 52ch;
  font-size: 16px;
  line-height: 1.5;
}

.landing-closing {
  min-height: 0;
  padding: 48px 40px;
  display: block;
}

.landing-closing-panel {
  width: 100%;
  max-width: none;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(320px, .72fr);
  align-items: center;
  gap: 48px;
  text-align: left;
}

.landing-closing-copy { max-width: 520px; }
.landing-closing h2 {
  max-width: none;
  margin: 0;
  font-size: clamp(28px, 3vw, 32px);
  line-height: 1.14;
  letter-spacing: -.025em;
  text-align: left;
  text-wrap: balance;
}
.landing-closing .landing-offer {
  max-width: 48ch;
  margin: 8px 0 0;
  font-size: 16px;
}
.landing-closing-action {
  width: 100%;
  margin-top: 0;
  justify-items: start;
}
.landing-consent-copy--closing {
  max-width: 390px;
  text-align: left;
}

.landing-footer {
  min-height: 64px;
  padding: 8px 40px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}
.landing-footer-meta { text-align: right; }
.landing-footer-meta p {
  margin: 0;
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 12px;
  flex-wrap: wrap;
}

@media (min-width: 681px) and (max-width: 800px) {
  .landing-hero {
    padding: 48px 32px;
    grid-template-columns: minmax(0, .9fr) minmax(320px, 1.1fr);
    gap: 32px;
  }
}

@media (max-width: 800px) {
  .landing-copy,
  .landing-copy h1 { max-width: 620px; }
  .landing-intro,
  .landing-lede { max-width: 46ch; }

  .landing-routine {
    padding: 40px 32px;
    grid-template-columns: 1fr;
    gap: 24px;
  }
  .landing-routine .landing-section-head {
    grid-column: 1;
    grid-row: 1;
  }
  .landing-section-head h2 { max-width: 520px; }
  .landing-routine .landing-steps {
    grid-column: 1;
    grid-row: 2;
    margin: 0;
  }

  .landing-closing { padding: 40px 32px; }
  .landing-closing-panel {
    grid-template-columns: 1fr;
    gap: 24px;
  }
}

@media (max-width: 680px) {
  .landing-hero {
    padding: 40px 24px;
    grid-template-columns: 1fr;
    gap: 24px;
  }
}

@media (max-width: 640px) {
  .landing-hero { padding: 32px 20px; gap: 24px; }
  .landing-copy h1,
  .landing-copy h1 span { font-size: clamp(38px, 11vw, 44px); }
  .landing-intro { margin-top: 16px; }
  .landing-lede { font-size: 17px; line-height: 1.5; }
  .landing-actions { margin-top: 24px; }
  .landing-photo { aspect-ratio: 16 / 10; }

  .landing-routine { padding: 32px 20px; gap: 24px; }
  .landing-section-head h2 { font-size: 28px; }
  .landing-routine .landing-step {
    padding: 16px 0;
    grid-template-columns: 32px minmax(0, 1fr);
    column-gap: 16px;
    row-gap: 8px;
  }
  .landing-routine .landing-step:first-child { padding-top: 16px; }
  .landing-routine .landing-step:last-child { padding-bottom: 16px; }
  .landing-routine .landing-step-number { grid-row: 1 / span 2; }
  .landing-routine .landing-step-heading,
  .landing-routine .landing-step-detail { grid-column: 2; }

  .landing-closing { padding: 32px 20px; }
  .landing-closing h2 { font-size: 28px; }
  .landing-closing-action,
  .landing-closing .landing-cta { width: 100%; }
  .landing-consent-copy--closing { max-width: none; }

  .landing-footer {
    min-height: 64px;
    padding: 8px 20px;
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
    gap: 16px;
  }
  .landing-footer-meta { text-align: right; }
  .landing-footer-meta p { gap: 8px 12px; }
  .landing-footer-meta p > span { display: none; }
}

/* Single-family baseline: Poppins carries the full marketing and product system. */
html { font-synthesis: none; }

.landing-copy h1,
.landing-copy h1 span {
  font-family: var(--jim-font-display);
  font-stretch: 100%;
  font-weight: 700;
  line-height: 1.02;
  letter-spacing: -.035em;
}

.landing-section-head h2,
.landing-closing h2 {
  font-stretch: 100%;
  font-weight: 700;
  line-height: 1.1;
  letter-spacing: -.03em;
}

.landing-cta,
.landing-step h3 {
  font-stretch: 100%;
  font-weight: 600;
  letter-spacing: -.01em;
}

.landing-number-copy,
.landing-number,
.landing-consent-copy,
.landing-step-number {
  font-family: var(--jim-font-sans);
}

.onboarding-panel h1,
.branded-app-body .completion-card h1,
.settings-heading h1,
.settings-section-heading h2,
.settings-section-summary-copy strong,
.workout-hero h1,
.workout-section-head h2,
.standalone-demo-panel h1,
.link-error-panel h1,
.workout-dialog-header h2,
.onboarding-shell--paced .onboarding-panel h1 {
  font-variation-settings: normal;
  font-stretch: 100%;
}

/* Paper-inspired product proof: one training image, one focused phone, no extra card stack. */
.landing-hero {
  padding: 48px 40px;
  grid-template-columns: minmax(0, .9fr) minmax(420px, 1.1fr);
  gap: 40px;
}

.landing-intro { margin-top: 20px; }
.landing-routine { gap: 40px; }
.landing-closing-panel { gap: 40px; }

.landing-visual {
  min-height: 560px;
  overflow: hidden;
  border: 1px solid #d8d8d8;
  display: grid;
  place-items: center;
  background: #0f1410;
  isolation: isolate;
}

.landing-visual > .landing-photo {
  position: absolute;
  z-index: 0;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
  aspect-ratio: auto;
}

.landing-visual > .landing-photo img {
  object-position: 56% center;
  filter: brightness(.42) saturate(.62) contrast(1.08);
}

.landing-visual > .landing-photo::after {
  content: "";
  position: absolute;
  z-index: 1;
  inset: 0;
  pointer-events: none;
  background:
    linear-gradient(110deg, rgba(5, 9, 6, .76), rgba(15, 26, 20, .24) 48%, rgba(5, 8, 6, .62)),
    linear-gradient(180deg, rgba(8, 12, 9, .2), rgba(4, 7, 5, .62));
  opacity: 1;
}

.landing-phone {
  position: relative;
  z-index: 2;
  width: min(256px, calc(100% - 48px));
  margin: 0;
}

.landing-phone-shell {
  position: relative;
  width: 100%;
  aspect-ratio: 320 / 648;
  padding: 8px;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, .16);
  border-radius: 15% / 7.4%;
  background: linear-gradient(150deg, #6e7a72 0%, #1b211d 12%, #10150f 58%, #78837a 100%);
  box-shadow: 0 30px 64px rgba(4, 10, 6, .52);
}

.landing-phone-island {
  position: absolute;
  z-index: 4;
  top: 13px;
  left: 50%;
  width: 82px;
  height: 23px;
  border-radius: 999px;
  background: #020403;
  transform: translateX(-50%);
}

.landing-phone-screen {
  position: relative;
  width: 100%;
  height: 100%;
  padding: 46px 13px 16px;
  overflow: hidden;
  border-radius: 13.5% / 6.7%;
  background: linear-gradient(180deg, #101612 0%, #090d0a 100%);
  color: #f7f8f6;
}

.landing-phone-contact {
  min-height: 32px;
  display: grid;
  grid-template-columns: 28px minmax(0, 1fr) auto;
  align-items: center;
  gap: 8px;
}

.landing-phone-avatar {
  width: 28px;
  height: 28px;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: #d7ff3e;
  color: #10170c;
  font-size: 11px;
  font-weight: 700;
}

.landing-phone-contact-copy {
  min-width: 0;
  display: grid;
  gap: 1px;
}

.landing-phone-contact-copy strong {
  font-size: 11px;
  font-weight: 600;
  line-height: 1.2;
}

.landing-phone-contact-copy small,
.landing-phone-details,
.landing-phone-time {
  color: #9da69f;
  font-size: 8px;
  font-weight: 500;
  line-height: 1.35;
}

.landing-phone-contact-copy small i {
  width: 5px;
  height: 5px;
  margin-right: 2px;
  border-radius: 50%;
  display: inline-block;
  background: #d7ff3e;
  vertical-align: 1px;
}

.landing-phone-details { color: #d7ff3e; }
.landing-phone-time { margin: 12px 0 9px; text-align: center; }

.landing-phone-thread {
  display: flex;
  flex-direction: column;
  gap: 7px;
}

.landing-phone-bubble {
  width: fit-content;
  max-width: 88%;
  margin: 0;
  padding: 8px 10px;
  border: 1px solid rgba(255, 255, 255, .05);
  border-radius: 13px 13px 13px 4px;
  background: #1f2c25;
  color: #f1f3f0;
  font-size: 9px;
  font-weight: 400;
  line-height: 1.42;
}

.landing-phone-bubble--athlete {
  max-width: 84%;
  align-self: flex-end;
  border-color: #d7ff3e;
  border-radius: 13px 13px 4px 13px;
  background: #d7ff3e;
  color: #10170c;
  font-weight: 500;
}

.landing-phone-workout {
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, .12);
  border-radius: 12px;
  background: #f3f5f0;
  color: #10170c;
}

.landing-phone-workout-media {
  position: relative;
  min-height: 66px;
  padding: 9px;
  display: flex;
  align-items: flex-end;
  background-image:
    linear-gradient(180deg, rgba(7, 12, 8, .08), rgba(7, 12, 8, .82)),
    var(--landing-phone-card-image);
  background-position: center 56%;
  background-size: cover;
  color: #ffffff;
}

.landing-phone-workout-media strong {
  font-size: 10px;
  font-weight: 600;
  letter-spacing: .01em;
  line-height: 1.2;
  text-transform: uppercase;
}

.landing-phone-workout-copy { padding: 8px 9px 9px; }
.landing-phone-workout-copy > small {
  color: #687168;
  font-size: 7px;
  line-height: 1.3;
}

.landing-phone-workout-copy > p {
  margin: 5px 0 0;
  display: flex;
  justify-content: space-between;
  gap: 8px;
  color: #303830;
  font-size: 8px;
  font-weight: 500;
  line-height: 1.3;
}

.landing-phone-workout-action {
  min-height: 27px;
  margin-top: 7px;
  padding: 0 8px;
  border-radius: 7px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  background: #d7ff3e;
  color: #10170c;
  font-size: 8px;
  font-weight: 600;
}

.landing-phone-workout-action b { font-size: 12px; font-weight: 500; }

.landing-phone-home-indicator {
  position: absolute;
  bottom: 7px;
  left: 50%;
  width: 78px;
  height: 3px;
  border-radius: 999px;
  background: rgba(255, 255, 255, .78);
  transform: translateX(-50%);
}

@media (min-width: 681px) and (max-width: 800px) {
  .landing-hero {
    padding: 40px 32px;
    grid-template-columns: minmax(0, .9fr) minmax(320px, 1.1fr);
    gap: 32px;
  }

  .landing-visual { min-height: 500px; }
  .landing-phone { width: min(230px, calc(100% - 40px)); }
}

@media (min-width: 721px) and (max-width: 800px) {
  .landing-closing-panel {
    grid-template-columns: minmax(0, 1fr) minmax(300px, .9fr);
    gap: 32px;
  }
}

@media (max-width: 680px) {
  .landing-hero {
    padding: 32px 24px;
    grid-template-columns: 1fr;
    gap: 28px;
  }

  .landing-visual { min-height: 520px; }
  .landing-phone { width: min(238px, calc(100% - 48px)); }
}

@media (max-width: 640px) {
  .landing-hero { padding: 28px 20px 32px; gap: 28px; }
  .landing-intro { margin-top: 16px; }
  .landing-routine,
  .landing-closing { padding-top: 32px; padding-bottom: 32px; }
}

@media (max-width: 360px) {
  .landing-visual { min-height: 480px; }
  .landing-phone { width: min(228px, calc(100% - 32px)); }
  .landing-phone-thread { gap: 6px; }
  .landing-phone-bubble { padding: 7px 9px; }
}

@media (max-width: 300px) {
  .landing-phone { width: calc(100% - 24px); }
  .landing-phone-bubble { font-size: 8.5px; line-height: 1.35; }
  .landing-phone-time { margin-top: 9px; margin-bottom: 7px; }
}