An athlete moving through a shuttle run in a neighborhood gym

Your personal trainer texts first.

Jim checks in each morning, builds around your time, equipment, and recovery, then checks back later if you don’t finish.

Joining the waitlist does not enroll you in texts. If invited, you can separately opt in to recurring automated and conversational fitness coaching texts from Jim. Message frequency varies; message and data rates may apply. Reply STOP to opt out or HELP for help. Consent is not a condition of purchase. SMS Terms · Privacy Policy

Morning. Push day. How’s your shoulder, and how much time do you have?

A little tight. I’m home with dumbbells and have 25 minutes.

Got it. I removed overhead pressing and cut it to four movements.

Push · 25 min 4 exercises · dumbbells Open workout

The workout stays out of your way.

See the full plan, log one set at a time, and open the movement demo without losing your place.

Jim workout overview for a push session with generated workout art and a Start Workout button — **Your workout** See every exercise before you start.

Bodyweight Squat workout screen with a MuscleWiki demo and editable set fields — **Your exercise** Edit weight and reps as you train.

Bodyweight Squat how-to sheet with a MuscleWiki demo, reps, rest, and key steps — **How to** Open the MuscleWiki demo without losing your set.

An athlete adapting her training session in a warehouse gym

Your day changes. So should the workout.

Tell Jim you’re short on time, traveling, sore, or missing equipment. The plan changes before you start.

Train with a plan that fits today.

Join the private alpha. We’ll email you when a spot opens.